Movement - Mobility - Meditation

Movement - Mobility - Meditation Offering astrology, oracle, yoga and meditation. Teaching people how to live better in their mind, body & spirit, with intention and self compassion.

Offering Group and Private:

Astrology Chart Readings
Oracle Card Readings
Yoga Tune Up® Balls
Hatha Yoga
Power Vinyasa Yoga
Yoga Nidra
Workshops and FUN


Nancy Drope BPE.BED

08/28/2026


Lunar Eclipse


Endings and Beginnings !

A devotional polarity, of dreaming your service into Being, right after you look after yourself 💟☮️✨🤲

A sweet thank you Ladies for your open hearts. xo
Yoga by Abbey and Nancy Drope she/her

The Year of the Horse 💟 My love and attachment to "The Horse" began on Lake of Bays. My mother would drop me off , age 1...
08/18/2026

The Year of the Horse 💟

My love and attachment to
"The Horse" began on Lake of Bays. My mother would drop me off , age 10, to trail ride while she ... not sure what she was doing, I was too focused on the warmth I received from the 1000 lb animal who bravely and safely introduced me to the rhythms of nature.

Fast forward a dozen horses later I have witnessed their healing nature in lessons I taught, the boarders I cared for and a personal herd experience last summer.

Most recently I got a call of the passing of Fox, a thoroughbred I rescued off the track who taught me about neuro plasticity, brain entrainment. Switching the on switch off. From hurried to calm.

The long surviving family childhood pony Texas Toast continues to radiate Love to all who greet him. Living his best life !

All this is to say I am grateful for all the lessons learned from "The Horse". 💟



08/03/2026

Mercury the planet of the Mind 🧠

Mine is in Aries ♈️ 🔥. Impulsive reactionary and intuitive. Sometimes I know before I know 😂. A little scary 🫣
I have daily practices to catch it in action. 🎤 Sometimes I slip and have foot in mouth responses and have learned to apologize quickly.

Noticing how your mind manages circumstances situations is
important for nervous system regulation, ultimately your health and well being.

If you are curious about your Zodiacal Mercury 🧠 reach out. I would be happy to help.

you surround yourself with.

08/01/2026

Astrology Mini Lesson Available

Mercury the planet of the mind 🤯 runs 24/7 and plays havoc with our psyche.

In an astrological reading we explore the ways in which the energy of your personal mercury can be a superpower.

Making peace ☮️ with our thought processes, brings another layer to our journey, path, and acceptance to our way of BEING; unapologetically.

Discover your Mercury with Me. It's bound to be enlightening!




06/20/2026



05/31/2026

🤲 Learning compassion, is an Art.

05/25/2026



Zoom out to see the BIG PICTURE. 💟 Coming home to your sovereignty is medicine for All.

The vast Field, Frequencies are pulling you home. Trust the movement, the chaos is showing you something.

Join .yogini and myself this Sunday to explore what's possible.

Sagittarius ♐️ Full Moon 🌕
Sunday May 31, 2026
10 - noon

For more information and registration go to www.yogabyabbey.com or
www.nancydrope.com

A Deeper Knowing -
03/15/2026

A Deeper Knowing -

I am partnering again with my good friend Laura MacDonell, a Certified Yoga Instructor, Mindfulness/Meditation Teacher and Author of "Seek, Discover, Transform: A Path to Creating a Purpose-filled Life.We are offering our carefully curated workshop,

🧬 Our DNA holds Our Story. We inherit DNA from our parents, with half from each, which is why we share traits with them....
03/07/2026

🧬 Our DNA holds Our Story. We inherit DNA from our parents, with half from each, which is why we share traits with them.

🧬 DNA stands for Deoxyribonucleic acid, the molecule that carries the genetic instructions for the development, functioning, growth, and reproduction of all known organisms, essentially acting as the body's blueprint for traits and functions. It's structured as a twisted ladder (double helix) and found in the nucleus of nearly every cell.

🧬 Fascia is the tiny voice within our bodies, whispering please pay attention to me. It is not just a wrapper around your muscular bundles. It is a living network of collagen, hyaluronic acid, and structured water that surrounds every organ, muscle and nerve. It reaches inside every cell forming an extracellular matrix acting as a single, continuous communication system throughout the entire body .

🧬 This workshop will quiet those voices and perhaps even attune you to the subtlety of your Nervous System responses. Bracing has become an unconscious response of our breathing apparatus. Let Nancy lead you to a new regulated place within.

🧬 This workshop Includes: Three sizes of Role Model Therapy Balls.

🧬 Saturday April 11th from 1:00-4:30pm
at Yoga by Abbey

Investment: $111.00
Registration through my events page www.nancydrope.com
Or
www.yogabyabbey/events

✌️March 22, 2026 ✌️1 -430 pm ✌️Register www.awakenedlivingbylaura.ca ✌️Location 82 Lake St. St. Catharines, Ontario Yoga...
03/07/2026

✌️March 22, 2026
✌️1 -430 pm
✌️Register www.awakenedlivingbylaura.ca
✌️Location
82 Lake St. St. Catharines, Ontario
Yoga by Abbey

✌️Offering .... An afternoon of conversation and possibility.
What to expect ?

✌️Meditations

✌️Take home An Astrological Guide - The Book of Houses personally curated to move you through the cycles of your personal natal chart year. (Beginner Astrologer friendly)

✌️Yoga Practice to ground the teachings

✌️Nutrition to feed the Body Mind and Soul

✌️More details on my website
www.nancydrope.com

Address

14540 Niagara Parkway
Niagara, ON
L0S1L0

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