05/22/2024
A parent who recently participated in our Cognitive Behavioural Therapy (CBT) program shared their feedback on our program.
During our nine-week series, you will meet weekly in a virtual or in-person group setting with a public health nurse to support you on your journey. You'll learn effective strategies to manage stress, build resilience and boost your confidence and well-being.
Our next class starts May 30, 2024
šNiagara Falls Community Health Centre, 4790 Victoria Ave, Niagara Falls
š¤ 9:30 - 11:30 a.m. weekly
Join us and connect with a community of new moms who understand. For more information, visit https://niagararegion.ca/parents/courses/default.aspx
