Elements of Health Yoga Studio

08/21/2026

08/09/2026

8:08am- Outside Invocation, Crystal Triangle, Gayatri Mantra and Saturns' Japa. The sun's light broke through the clouds and its warmth shone on our faces as the protection of the police pulled up to bare witness hahaha!
The Lion's Gaze offered further protection as thunder and wild lightning came, and then cozy inside, built an altar, sipped ceremonial cocoa, wrote intentions with meditation & contemplated this special time. We learned about the number 8, this rare once-in-a-generation distillation 8+8+2+0+2+6=26...2+6=8 Triple 888! today, and of the auspicious alignment of the star SIRIUS as it lines up with the sun and earth. As this portal closes on the 12th, a solar eclipse bookends this special energy of heightened intuition. Gratitude Plus!

08/05/2026

Gather on this alignment day, Yogic Wisdoms Vedic Mantras and sip Sacred Cacao and feel guided into your heart - hear the Roar! $44 - 9 am -12 / 3448 Monck Rd NORLAND, ONT CANADA = Etransfer & RSVP [email protected]

08/02/2026

Feeling Called to offer an open circle and movement workshop for the cosmic alignment of Star, Earth & Sun. August 8, 2026. RSVP [email protected] for payment options and to secure a spot.

07/29/2026

Tonight starting at 7:15 pm - Full Moon Yoga Nidra Crystal Sound Bath gentle Yoga.
Gratitude to all my teachers - Past Present and Future - Happy GURU PURNIMA! 🌕

07/27/2026

*6:00 pm DRUM CIRCLE ⭕️!!!!!
7:15 pm Yin & Moon 🌕 Yoga!🧘

07/22/2026

Tonight’s class is 7:15pm start, arrive early to settle in for Crystal Bowls, Yoga Nidra meditation and Gentle Yin Yoga.

07/20/2026

Thank You Andrea and Ali for a truly wonderful blessed day. Even the storms were perfectly aligned in the ebb and flow! Wishing your latest instalment safe travels as He crosses Her oceans. A yearly ritual! Mother of Healing Festival - Jai Jai MĀ!

07/02/2026

Reminder Summer Hours- NO Tues/Thursday
M/W/F 9:15 am - yoga
M/W/F 10:45am -Chair
Evennings - 7 pm Monday & 7:15 pm Wednesday