Healing Connections Psychotherapy

Healing Connections Psychotherapy Healing Connections is a private trauma-informed psychotherapy healing centre in North Bay, Ontario.

Healing Connections is a small counselling & psychotherapy practice based out of North Bay, Ontario, Canada. At Healing Connections Psychotherapy, our mission is to provide trauma-informed support to individuals of all ages, couples, and families. Our commitment also lies in nurturing healing and growth within our community, including schools, businesses, and organizations. We achieve this by shar

ing knowledge about trauma-informed principles, resources, and actively fostering positive change in the community and beyond. Our approach is rooted in a non-pathological, trauma-informed model of human suffering, allowing us to empower individuals, businesses and organizations and promote well-being. We are dedicated to supporting medical professionals, first responders, mental health professionals, and mental health organizations by offering guidance on trauma-informed principles to enhance their ability to support and facilitate healing and wellness. Together, we can create a world where healing is accessible and transformative for all.

​Learning and unlearning is a journey and we are here to take that journey with you.

Teamwork. ❤️A strong workplace isn’t built by people competing, withholding, gossiping, or working against one another. ...
08/20/2026

Teamwork. ❤️

A strong workplace isn’t built by people competing, withholding, gossiping, or working against one another. It is built by people who communicate, collaborate, celebrate each other’s strengths, and genuinely want to see one another succeed.

There is enough room for everyone to grow.

Strong teams don’t climb over one another.. they lift one another.

That is the culture I believe in. That is the culture I will always work to build. I love our team!

What if your trauma happened before you had the words to describe it?I believe deeply in this work because it is so damn...
08/20/2026

What if your trauma happened before you had the words to describe it?

I believe deeply in this work because it is so damn powerful.

I was fortunate to receive specialized training from Dr. Sandra Paulsen in working with preverbal and early developmental trauma using EMDR therapy. It profoundly shaped how I understand trauma that may not exist as a clear story or consciously accessible memory.

Early trauma can reveal itself through body sensations, attachment patterns, chronic dysregulation, shame, relational difficulties, protective responses, or a persistent sense that something is wrong without knowing why.

Clients don’t need a perfectly organized narrative to begin healing. This work allows us to slow down, listen beyond language, and compassionately explore what the nervous system may be communicating, without forcing memories or creating a story that isn’t there.

It requires advanced training, patience, attunement, creativity, and an unwavering commitment to safety.

Sometimes healing begins with a story.

Sometimes it begins with a sensation, an image, an emotion, an impulse, or the experience of finally feeling safe with another human being.

When there are no words, the therapeutic work doesn’t stop.

It changes.

And I believe in it with my whole heart because the healing that can happen here is so damn powerful. ❤️



Link for Sandra's book: https://amzn.to/4hJWgkQ

08/20/2026

POV: Your nervous system detects danger and suddenly every part of you chooses FLIGHT. 😂

Fight-or-flight isn’t an attitude problem, an overreaction, or a conscious decision. It’s your nervous system responding to something it perceives as threatening, sometimes before your thinking brain even understands what is happening.

You may suddenly feel the urge to:

• Leave the room
• Avoid the conversation
• Cancel plans
• Stay constantly busy
• Emotionally disconnect
• Escape anything that feels uncomfortable

That doesn’t mean you’re dramatic or incapable of handling difficult things. It may mean your body learned that getting away was once the safest option available.

Trauma healing isn’t about shaming that response out of you. It’s about helping your nervous system recognize that the danger has passed, expanding your capacity to remain present, and creating more choices than simply fighting or running.

Your body isn’t working against you.

It’s trying to protect you, with the survival strategies it learned when you needed them most. ❤️

🧠 NORTH BAY — WHEN WAS THE LAST TIME YOUR BRAIN ACTUALLY GOT A BREAK?Not sleep.Not scrolling TikTok. 😂Not watching Netfl...
08/19/2026

🧠 NORTH BAY — WHEN WAS THE LAST TIME YOUR BRAIN ACTUALLY GOT A BREAK?

Not sleep.
Not scrolling TikTok. 😂
Not watching Netflix while simultaneously answering texts, checking emails and thinking about tomorrow.

An actual break.

If you’ve been feeling…

✨ Mentally overloaded
😴 Tired but unable to fully switch off
💭 Stuck in overthinking mode
😵‍💫 Overstimulated or scattered
😬 Tense through your shoulders, jaw or body
🔥 Stressed or running on empty
🫠 Like your nervous system has forgotten where the OFF switch is…

You might want to come try BrainTap at Healing Connections. 💜

And we’re making it VERY easy to give it a try:

💜 Your FIRST BrainTap session is completely FREE!

Or pair it with another one of our wellness services:

❤️ Get 50% OFF your first combined BrainTap + Red Light Therapy session!

No huge commitment. Come in, get comfortable, put on the headset, disconnect from the outside world for a bit and give yourself some intentional downtime.

And if you love it? We have some pretty great coupons for that too. 👇

💚 Returning clients — 20% OFF
💙 Buy 5 BrainTap sessions — GET 1 FREE
🩷 Refer a friend — you BOTH save 20%

You do not have to be a psychotherapy client to book.

Sometimes self-care doesn't need to be complicated.

Sometimes you just need somewhere to go where nobody needs anything from you for a little while. 😂💜

📍 Healing Connections Psychotherapy Inc. | North Bay

👇 BOOK YOUR BRAINTAP + RED LIGHT SESSION:

https://healingconnectionstherapy.janeapp.com/ #/discipline/20/treatment/153

Tag your favourite overthinker below. 🧠😂 Or better yet… book together. Call 705-980-0777 or email [email protected]

I just ordered this book, and I cannot wait to dig into it.Voiceless No More: The Legal War on Narcissistic Abuse by Dan...
08/19/2026

I just ordered this book, and I cannot wait to dig into it.

Voiceless No More: The Legal War on Narcissistic Abuse by Daniel Ryan Cotler explores narcissistic abuse through the lens of psychological warfare, and the ways sustained coercion, manipulation, gaslighting, isolation, intimidation and identity erosion can profoundly affect a survivor’s mind, body and sense of self.

Because narcissistic abuse is not always loud.

Sometimes it looks like:

• Slowly making you doubt your own memory
• Rewriting events until you question your reality
• Punishing you for setting boundaries
• Isolating you from the people who might recognize what is happening
• Alternating affection with cruelty to keep you emotionally trapped
• Provoking a reaction, then using that reaction as “proof” that you are the problem
• Attacking your credibility so no one believes you when you finally speak
• Gradually stripping away your confidence, autonomy and identity

From the outside, it may look like a difficult relationship, a personality conflict or a simple misunderstanding.

From the inside, it can feel like your nervous system, identity and perception of reality are being systematically dismantled.

Cotler introduces powerful frameworks, including his concepts of “Psychological Homicide,” “Neurological Battery” and the Eight Stages of Narcissistic Psychological Warfare™, to describe the depth of harm survivors can experience. These are the author’s frameworks rather than established clinical diagnoses, but the conversation they create is incredibly important.

Survivors deserve language for what happened to them.

They deserve to understand why leaving was not simple, why their bodies still react long after the danger has passed, why they struggle to trust themselves—and why being silenced can become another layer of the abuse.

Most importantly, they deserve to know this:

You were not weak.
You were being conditioned.
You were not “too sensitive.”
Your nervous system was responding to sustained psychological threat.
You did not lose your voice forever.

I’m looking forward to reading this one and sharing what I learn along the way.

Voiceless no more.

Order or learn more here:
https://amzn.to/4qp8P7j

Voiceless No More: Exposing Narcissistic Abuse as Psychological Warfare Narcissistic abuse is not a misunderstanding. It is a calculated system of control and destruction, a covert form of psychological warfare that devastates lives in homes, workplaces, and institutions. In Voiceless No More, b...

On the hunt for a used fibre-optic sensory light! ✨If you have one you’re looking to sell, or know where I might find on...
08/18/2026

On the hunt for a used fibre-optic sensory light! ✨

If you have one you’re looking to sell, or know where I might find one, please let me know! It would be a beautiful addition to our children’s therapy space. 💛

08/17/2026

Our children’s waiting area is designed to feel soothing, welcoming and relaxing. Kids can colour, read or simply settle in before their session.

And, of course, they can choose a little reward from our treasure chest afterward!

Our kids’ therapy space is also getting a bit of an uplift. Here’s a sneak peek… I can’t wait to show you the rest soon!

Tannaz Hosseinpour, RP(Q) is accepting new virtual clients at Healing Connections.Tannaz works with individuals and coup...
08/16/2026

Tannaz Hosseinpour, RP(Q) is accepting new virtual clients at Healing Connections.

Tannaz works with individuals and couples who may be struggling with anxiety, relationship challenges, people-pleasing, boundaries, overthinking, or feeling stuck in unhealthy patterns.

Her approach is trauma-informed and culturally sensitive, incorporating CBT, attachment-based therapy, mindfulness and solution-focused techniques.

Appointments are completely virtual, making therapy easier to fit into your schedule from the comfort of your own space.

Tannaz currently has availability for new clients.

Book directly with Tannaz here:
https://healingconnectionstherapy.janeapp.com/ #/staff_member/30

Questions? Call us at 705-980-0777 or email [email protected]

Our upcoming Operational Resiliency Protocol Dates are here:
08/16/2026

Our upcoming Operational Resiliency Protocol Dates are here:

A private psychotherapy practice in North Bay, Ontario. We specialize in treating anxiety, depression, trauma, PTSD, developmental trauma, and C-PTSD in children, adolescents and adults. Book a a consultation today!

Address

183 1st Avenue West
North Bay, ON
P1B3B8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 6pm

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