What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 4pm

SYMETRICS

SYMETRICS...34 YEARS serving North Bay and area!! We treat the SOURCE not the SYMPTOMS.

Welcome to Symetrics, the Institute for Integrated Physical Rehabilitation. We are a Multi-disciplinary Physical Rehabilitation Clinic established in 1990 and we continue to service our community in North Bay and area with pride and appreciation of our clients. We use a team approach integrating physiotherapy, chiropractic, massage therapy and kinesiology to maximize recovery in all facets of your life.

06/04/2026

With the beautiful sunshine ☀️ this week, people are in their gardens. Please review these helpful hints to keep your back healthy while gardening 👨‍🌾

“In the spring, at the end of the day, you should smell like dirt”- Margaret Atwood 🪴🌷

06/03/2026

Happy 30yr. Anniversary to our fearless leader, the woman who keeps us all on track and is our biggest cheerleader.

You have accomplished so much in your time at Symetrics and have built this wonderful multidisciplinary clinic that continues to thrive and grow in our community. It’s not an easy task but you do it with ambition and grace.

Danielle, thank you for believing in each of us and letting us be a part of your journey🥰

06/01/2026

June is National Athletic Therapy Month 😊

This year’s theme is: “Then, Now, Always”
It’s a tribute to the lasting care that A.T.’s provide to their patients recovering from injury and striving for an active lifestyle.
We are thankful to have our very own Athletic Therapist, Kara, on our team.
Athletic Therapy is not just for athletes; it’s for everyone !

05/29/2026

WARM UP BEFORE YOU TEE UP 🏌🏼‍♂️🏌🏼‍♀️The nice weather is here and so is golf season!!

Follow along for some great warm up exercises to do before you begin your round to help prevent some common injuries such as: tendonitis, sprains/strains, back pain or knee pain!

Fore-get injuries - train your mobility!!

05/28/2026

Challenge accepted

05/27/2026

It’s National Senior Health and Fitness Day.
Staying active as we age has so many benefits:
- reduces risk of falls
- maintains healthy bones, joints and muscles
- helps reduce or control your blood pressure
- helps ease anxiety, depression and cognitive declines
- creates social connection

As the nice weather finally starts to arrive, take advantage and get active.

Symetrics is proud to offer our very own Senior Strong Program created by our Physiotherapist, Tessah. Stay tuned for another class coming this Fall.

05/26/2026

May 25-29 is the Kindness Project in North Bay powered by the Canadian Mental Health Association.

One small act of kindness can mean more than you will ever know to someone. This week and every week, let’s vow to be kind to other’s as well as ourselves.

www.kindnessprojectnorth.ca

05/25/2026

With warmer weather comes more water activities.
Here are a few reminders if you love to Kayak.

05/20/2026

It’s that time of year again! Please go to community votes and vote for your well deserving healthcare practitioners ☺️

05/15/2026

Symetrics will be CLOSED on MONDAY MAY 18th but will re-open at 7am on Tuesday May 19th.

Have a great long weekend everyone 🎉😊

Address

510 Main Street East
North Bay, ON
P1B1B8

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 4pm

Website

http://www.symetricsonline.com/

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