Sabrina Siwiec Wellness

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North Vancouver, BC
Sabrina Siwiec Wellness

Helping women reclaim themselves through deep truth work, deprogramming, trauma healing, and somatic embodiment.

06/04/2026

Long before calendars, before clocks, before we outsourced our sense of time to our phones - humans knew this season was different.

Across cultures and continents, the longest day of the year inspired ritual, celebration, and reflection.

The ancient Celts marked the turning points of the year as moments of meaning and connection to the natural world.

In the far north, the solstice was a time when the sun seemed to stand still in the sky.

In Slavic traditions, midsummer was celebrated with fire-jumping, flower crowns, and floating candles carried downstream - rituals of love, release, and renewal.

Across generations, people gathered to honour the light, the season, and the mystery of being alive within it.

I’m still curious about all of it. I hope you are too.

This event is extra special for me as I am joined by my dear magical friend where she will be holding down the space with incredible drumming, tuning forks, and energy healing. In addition - a little introduction to sacred circle dancing with my wise friend Mihaela. ✨☀️🧡

Come as you are - whatever you believe - and embrace a sense of lingering as we approach the longest day of the year.

✨ LINGER

Friday, June 19 at 6:00 PM
St. Andrews United Church, North Vancouver

An evening of reflection, connection, and gentle presence.

$66

🔗 Link in bio

06/03/2026

Sometimes you’re so ready for change that you jump right in with both feet, a backpack full of excitement and gumption.

And sometimes change is there - ready and waiting. But your nervous system…. Well, it just hasn’t gotten the memo yet.

You might find yourself in the midst of change feeling exceptionally distressed. Wondering why the f**k you decided to make this change in the first place.

It’s OK. I got you.

First things first:
Remind yourself every day - multiple times a day if needed - that you are in a season of change. Change is hard and you’re also very resilient and will adapt.

Get yourself a little daily practice to sort out your nervous system. If you don’t know what that is, shoot me a DM and I’ll send you something.

Take a break once a week to completely disconnect from the thing that you’ve changed. In fairness, if you’ve moved to a new city or just a new home, find a way to connect with something familiar and old.

Maybe you’re a new parent and you’re in the thick of the biggest season of change of your life. Make sure you give yourself some alone time - even if it’s just 15 minutes sitting on the toilet, staring at the wall, deep breathing.

05/29/2026

The desire to understand this whole dogma thing started well before I tapped into this program that I’ve been excited, nervous, and skeptical about. Love you . You’ve challenged me in ways that have been unexpected and enlightening.

My discomfort with dogmatic teachings has been lingering for years as I flutter from teaching to teaching, program to program. From Christianity to Kundalini. Doing what my 3/5 generator energy does best. Trying, learning, teaching.

Where I keep landing is this: following a dogmatic teaching now functions as a container for anxiety. Whereas there was a time I sought it out for safety. And even then, I was looking for an escape hatch. Someone to hand me the magic formula for how life gets easier. I wonder at times if maybe it’s my perception that someone’s teaching is unquestionable truth. After all, that does offer certainty, order and community.

Where I’ve landed more firmly now is knowing that no one person, program, or religion has all the answers. At least not for me. Life is hard, messy, and so very individual, so uniquely personal.

I have so much compassion for the people who need the formula, because I have been her.

What Kundalini reinforced was self-trust. Following the knowing of my body. Turning down the volume of the inner critic that judged me for not doing it perfectly. Because it was never about perfect. It was about showing up. And I did, every single day. Pain, exhaustion, tears, self-doubt, delay, procrastination. All of it. Even today, on day 40 when my knee was causing me pain and despite wanting so badly to do the complete practice, I chose to modify it.

I have so much gratitude for the journey, the tough love and the sisterhood. Which full disclosure - online sisterhood is not my jam, but I am trying to show up there too.

And now, next up - a new 40 days. On my terms. A kriya of my choosing, a practice designed for my body. And if I don’t like it, I pivot.

Are you coming with?

05/01/2026

You are not what happened to you.
You are in control of how you navigate it moving forward.

Address

North Vancouver, BC
V7L1V9

Website

http://www.sabrinasiwiec.com/

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