07/22/2026
Most people think a little blood when brushing or flossing is normal. It isn’t.
Bleeding gums are most often a sign of gingivitis—early gum inflammation caused by plaque buildup along the gumline. It can also be influenced by brushing too hard, hormonal changes, certain medications, or vitamin deficiencies.
The good news? Gingivitis is often completely reversible with good home care and professional treatment.
✅ Brush gently with a soft-bristled toothbrush
✅ Floss every day (bleeding at first is often a sign your gums need more attention, not less)
✅ If your gums continue to bleed for more than two weeks, schedule a dental examination.
Ignoring bleeding gums can allow gingivitis to progress to periodontitis, a more advanced form of gum disease that is much more difficult to treat.
Your gums are trying to tell you something—don’t ignore the message.
📍Ardent Dental | North Vancouver