Canadian Men's Health Foundation

Canadian Men's Health Foundation The trusted voice for men’s health, CMHF is a national charity supporting men and their families.
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Follow for weekly health tips, inspiring conversations and expert-backed tools to live a longer, healthier life.

Join us on Wednesday, August 12th, and cheer on your Vancouver Canadians while helping to fund men's health programs.$5 ...
08/04/2026

Join us on Wednesday, August 12th, and cheer on your Vancouver Canadians while helping to fund men's health programs.

$5 from each ticket will help support our work in communities from coast to coast.

Buy your tickets today!: https://www.gofevo.com/event/CMHF0812

07/31/2026

Do you own your need to be numb and distracted?

We all have our own way of disconnecting from life's tough things and unwinding from the day's pressure. How we look at it is what makes all the difference.

Catch the latest episode of Don't Chance Much, featuring Understand Men, on our YouTube channel or wherever you listen to podcasts:

Our ROG XBOX Ally giveaway ends tomorrow, Friday, July 31st!Visit menshealthfoundation.ca/mens-health-check to complete ...
07/30/2026

Our ROG XBOX Ally giveaway ends tomorrow, Friday, July 31st!

Visit menshealthfoundation.ca/mens-health-check to complete Men’s Health Check for a chance to win, and learn how to get additional entries.

We're 96% of the way to our goal of raising $120,000 to support impactful programs for Canadian men.With just over $5,00...
07/29/2026

We're 96% of the way to our goal of raising $120,000 to support impactful programs for Canadian men.

With just over $5,000 to go, we need your help to reach 177,000 more men with programs that work.

Donate today at suspenderson.ca, or get your and be a voice for improving men's health.

07/28/2026

On a brand new episode of Don’t Change Much, Mike and Trevor talk to author Alison Armstrong for a conversation you won’t want to miss.

From exploring the shame many men carry to holding ourselves to impossible standards that are bound to fail, we talk self-forgiveness, accountability, and letting go of our addiction to anger.

Catch the full episode on our YouTube channel or wherever you listen to podcasts: https://www.youtube.com/watch?v=nDr-SQOihSw&t

07/27/2026

We’d like to thank our friends at Big Red Mental Health Society for their steadfast support of men’s mental health.

During their annual Drive to Thrive golf tournament, they raised an incredible $13,750 in support of our work at CMHF, along with welcoming CMHF Champion Shea Emry to speak during the event, recording a live podcast with Don't Change Much hosts Trevor Botkin and Mike Cameron, and getting participants suited up for .

Our team is grateful to Julia and the rest of the Big Red team for their support and their commitment to encouraging men to be more open about their mental health.

07/24/2026

Our team is truly amazed by the outpouring of support from our community. Your support is truly what allows us to do what we do, developing programs that help men across Canada live better.

Today, we wanted to highlight Felix Akanno, who recently ran over 300km from Calgary to Edmonton to raise funds and awareness for men's health. Inspired by the acts of kindness that improved his own life, Felix's run raised over $1,800 to support our work.

Thank you, Felix, for your determination, your generosity, and your inspirational approach to supporting others.

Want to help support men across Canada with your own fundraiser? Visit our website to learn more: https://menshealthfoundation.ca/donate/

Working in the trades isn't easy.It's a demanding field that can take a lot out of you, both physically and mentally. Be...
07/23/2026

Working in the trades isn't easy.

It's a demanding field that can take a lot out of you, both physically and mentally.

Behind the hard hats and steel-toe boots, many of our coworkers and friends are struggling, grappling with depression, substance abuse, and more.

At CMHF, we're developing programs that harness the power of trusted peer connections without cutting corners, providing accessible training and tools. Stay tuned for those details later this year.

Today, we wanted to share an article that highlights the power peer support has for construction teams, including lived experience from industry veteran Trevor Botkin and clinical counsellor Cameron Grunbaum, along with tips on how to drive real positive change within your crew.

Check out the full article here: https://menshealthfoundation.ca/mental-health/peer-support-construction-mental-health/

Every donation to the Canadian Men’s Health Foundation makes a meaningful difference in men’s lives.Your donations go di...
07/22/2026

Every donation to the Canadian Men’s Health Foundation makes a meaningful difference in men’s lives.

Your donations go directly to supporting programs that work: Canadian research, Canadian tools, and Canadian support for men across the country.

Donate today and see how your support helps men live better, healthier, longer: https://menshealthfoundation.ca/donate/

"I want to stay healthy so I can keep skiing with my son, hiking with my buddies, and living the life I want.Ultimately,...
07/20/2026

"I want to stay healthy so I can keep skiing with my son, hiking with my buddies, and living the life I want.

Ultimately, my message to men is that we don't have to suffer in silence. There's help out there." - Trevor Linden

Big thanks to Trevor Linden and Trevor Linden Fitness for getting your for Men's Health.

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You can be a part of and help support men's health today.

Get your suspenders on, take a photo or video, share why, donate today, and tag someone to challenge them to do the same.

Learn more at suspenderson.ca.

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Unit #210 233 W 1st Street
North Vancouver, BC
V7M1B3

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 9am - 5pm

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