New Heights OCD & Anxiety Therapy & Counselling

New Heights OCD & Anxiety Therapy & Counselling OCD & Anxiety Therapy & Counselling

At New Heights OCD & Anxiety Clinic in North Vancouver, BC, we recognize the importance of understanding these subtypes ...
08/20/2026

At New Heights OCD & Anxiety Clinic in North Vancouver, BC, we recognize the importance of understanding these subtypes for effective treatment and management. Our Blog post provides a deep dive into some of the most common OCD subtypes, offering insights into their specific characteristics.
https://newheightscounselling.ca/common-ocd-subtypes-overview/

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: [email protected]
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
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Living with Obsessive-Compulsive Disorder (OCD) can bring unique challenges to personal relationships. However, understa...
08/18/2026

Living with Obsessive-Compulsive Disorder (OCD) can bring unique challenges to personal relationships. However, understanding, empathy, and effective communication can pave the way for strong and healthy bonds. At New Heights OCD & Anxiety Clinic in North Vancouver, BC, we emphasize the importance of nurturing relationships while managing OCD. This article explores strategies for building and maintaining strong relationships despite the challenges posed by OCD. Read more on our Blog post: https://newheightscounselling.ca/strong-bonds-ocd-relationship-factor/

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: [email protected]
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

The Obsessive-Compulsive Cycle: Individuals who struggle with OCD are caught in a vicious cycle. Compulsions, while temp...
08/11/2026

The Obsessive-Compulsive Cycle: Individuals who struggle with OCD are caught in a vicious cycle. Compulsions, while temporarily reducing distress/anxiety, paradoxically, serve to reinforce and strengthen OCD symptoms over time.

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: [email protected]
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

At New Heights, we acknowledge the heterogeneous nature of this condition and strongly believe it warrants its own speci...
08/06/2026

At New Heights, we acknowledge the heterogeneous nature of this condition and strongly believe it warrants its own specialty. Quite often, OCD is recognized and treated as any other anxiety disorder resulting in treatment that is non-effective, and, at times, counter-productive.

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: [email protected]
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

OCD is a debilitating condition which impacts the life of many Canadians. Unfortunately, there are very few counsellors/...
08/04/2026

OCD is a debilitating condition which impacts the life of many Canadians. Unfortunately, there are very few counsellors/psychologists who truly understand the complexity of this condition, and how to provide effective treatment.

New Heights is proud to be Vancouver’s only mental health clinic specializing in the treatment of OCD.

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: [email protected]
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

Exposure & Ritual Prevention (ERP): The aim of ERP is to provide you with new knowledge that (a) obsessional fears are m...
07/30/2026

Exposure & Ritual Prevention (ERP): The aim of ERP is to provide you with new knowledge that (a) obsessional fears are much less probable or severe than predicted (b) anxiety and obsessional thoughts themselves are safe and tolerable, and (c) compulsive rituals are not necessary for your safety or to tolerate anxiety. In simple terms, ERP encourages face your obsessional fears while you resist the urge to engage in compulsions to relieve your anxiety:
https://newheightscounselling.ca/service/obsessive-compulsive-disorder/

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: [email protected]
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

There are two types of obsessions: autonomous and reactive:- Autogenous Obsessions are experienced involuntarily. They a...
07/28/2026

There are two types of obsessions: autonomous and reactive:
- Autogenous Obsessions are experienced involuntarily. They are often guilt-provoking thoughts that don’t have an identifiable trigger (e.g., spontaneous unacceptable sexual thoughts).
- Reactive Obsessions are triggered by external events and tend to be related to concerns such as contamination, accidents, harm and a need for perfection.

At New Heights OCD & Anxiety Therapy & Counselling, we specialize in the treatment of obsessive compulsive disorders and related disorders:
https://newheightscounselling.ca/service/obsessive-compulsive-disorder/

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: [email protected]
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

Obsessive-Compulsive Disorder is an anxiety-based disorder that significantly impacts the lives of those who suffer from...
07/23/2026

Obsessive-Compulsive Disorder is an anxiety-based disorder that significantly impacts the lives of those who suffer from it. Individuals with OCD attempt to avoid distressing thoughts or situations and, in the process, develop certain rituals or habits to reduce or neutralize anxiety/distress.

At New Heights OCD & Anxiety Therapy & Counselling, we specialize in the treatment of obsessive compulsive disorders and related disorders:
https://newheightscounselling.ca/service/obsessive-compulsive-disorder/

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: [email protected]
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

Our vision is to be the premier destination for OCD treatment in the Vancouver Lower Mainland and across British Columbi...
07/21/2026

Our vision is to be the premier destination for OCD treatment in the Vancouver Lower Mainland and across British Columbia. We aim to provide education, consultation, and training to the professional community, as well as mentor and train the next generation of OCD specialists:
https://newheightscounselling.ca/about/

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: [email protected]
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

Address

107 – 1940 Lonsdale Avenue
North Vancouver, BC
V7M2K2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17789536886

Website

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