07/13/2026
Weight loss is everywhere online, often sold as a one size fits all fix. But your hormones are the real key, and once you understand the cause, the solution gets a lot clearer.
PMOS (Polyendocrine Metabolic Ovarian Syndrome) involves ovarian, metabolic, and adrenal health all at once. For many women, insulin dysregulation drives it. Things like a sedentary lifestyle, excess carbs, poor sleep, chronic stress, and eating too frequently can raise insulin and lead to resistance.
The result can be stubborn weight, irregular or absent periods, fertility challenges, acne, hair loss, or facial hair growth. It can affect women of all body sizes too, including lean women with significant symptoms.
We offer comprehensive hormone and insulin testing to find what’s actually driving your symptoms. Dr. Cathryn Coe, ND and Anna Karlberg, RHN can help you understand and support your hormonal health through personalized care.
Want to learn more about Anna’s Body Balance Program? Check out our website 💙