Mila Earth Bodycare

08/10/2026

🎉 WHAT A DAY!! RECORD BREAKING! 🎉

Thank you, thank you, THANK YOU to everyone who came out, supported Mila Earth, chatted with me, stocked up on magnesium and played the LOOT MACHINE with me! 😂💚

This Sunday was extra fun because EVERYONE WHO BOUGHT SOMETHING WON SOMETHING. 🎁

Free products, discounts, Sound Baths and little surprises — watching everyone play might have been my favourite part of the day.

But more than anything, I’m incredibly grateful for every purchase, every conversation and every person who chooses to support a small, local, family-run business.

You made this a record-breaking day for Mila Earth. 🌿💚

Should we bring the Loot Machine back next weekend?? 👀

08/06/2026

If you’ve been feeling exhausted, overwhelmed, or like you’re constantly “on,” this is your reminder to slow down.

Over the past little while, I’ve intentionally stepped back to spend more time with my family and reconnect with nature. It’s been one of the best decisions I’ve made for my physical and mental health.

I’ve also been paying attention to what is actually helping me feel better: spending time outdoors, eating nourishing whole foods, using magnesium consistently, moving my body, getting quality sleep, and making space to simply breathe. Sometimes the biggest changes come from the simplest habits.

I truly believe we heal better in community. That’s why I’m opening up my space for coffee, magnesium hot tub soaks, and meaningful conversations. If you’ve been craving connection, a reset, or just a quiet place to recharge, I’d love to have you.

What has been helping you slow down lately? I’d love to hear in the comments.

08/01/2026

🌿 BC Day Long Weekend = Market Weekend! 🌿

We’ll be all over the Lower Mainland this long weekend, and we’d love to see you!

Saturday, August 1
📍 Langley Village Farmers Market | 10 AM–3 PM
📍 Squamish Farmers Market | 9 AM–2 PM
📍 Horseshoe Bay Community Market | 9 AM–1 PM

Sunday, August 2
📍 White Rock Farmers Market | 10 AM–2 PM
📍 Coquitlam Farmers Market | 9 AM–1 PM

Come smell our newest West Coast-inspired magnesium blends, sample our handcrafted body care, and discover why we’ve been sharing the power of magnesium chloride for over 18 years.

Small batch. Wild-foraged inspiration. Indigenous heritage. Handcrafted in West Vancouver.

Which market will we see you at?





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08/01/2026

What is the difference between foraging and gardening?

The older I get, the more I think the answer is… very little.

We often think of gardens as “ours” and forests as “wild,” but perhaps we’re simply caretakers of both.

Whether I’m walking a familiar trail or tending my own garden, I try to remember that I’m in a relationship with the land, not in control of it.

When I prune blackberry canes, more fruit often appears. When I harvest Devil’s Club, I replant the tip so it can continue growing. Every interaction is a conversation. Every choice leaves something behind for the next season.

Maybe the real shift is moving from ownership to stewardship.

We’re only here for a brief moment. The land was here before us, and with a little respect, it will continue long after us.

So wherever you are today—in your backyard, on a mountain trail, or walking through your local park—treat it as if you’ve been entrusted with its care.

Nature doesn’t ask us to own it.

It asks us to belong to it.

07/27/2026

✨ Just six minutes from one of our Solfeggio sound baths.

This is what happens when breath, sound, magnesium, nature, and intention come together. The body often softens, the mind quiets, and deep rest becomes possible.

Even Dali 🐶 knows when it’s time to settle into the frequencies. ❤️

Our sound baths are designed to help you slow down, reconnect, and create space for your nervous system to unwind. Many guests leave feeling deeply relaxed and enjoy one of their best sleeps afterward.

Sometimes six minutes is all it takes to feel the shift.

07/26/2026

Mini sound bath for you

07/25/2026

We blind-tasted 10 European mineral waters… and the results surprised everyone!

From Italy, Czechia, and Slovakia, each water had its own unique taste, texture, and mineral profile. Even the kids could tell the difference!

🎙️ We filmed this incredible Water Sommelier experience during our latest conversation with Kid Carson. Full episode coming soon!

Have you ever noticed that different waters taste different? Tell us your favourite! 👇

https://youtu.be/d1cJpdorMvM?si=jXgfp9-KhAiqXXrh

Is Water Really Just… Water? We Put 10 European Mineral Waters to t...

07/20/2026