JAM-Japanese Acupuncture and Moxibustion Clinic

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JAM-Japanese Acupuncture and Moxibustion Clinic Safe, comfortable, and soothing Japanese-style acupuncture, moxibustion, and cupping
Ideal even for those sensitive to pain—from babies to the elderly.

This gentle treatment supports the body’s natural healing while offering effective therapeutic results

Period pain? Trouble sleeping? Feeling unlike yourself as your hormonal changes?You don’t have to simply push through.Jo...
10/04/2026

Period pain? Trouble sleeping? Feeling unlike yourself as your hormonal changes?
You don’t have to simply push through.
Join our FREE workshop, “Discover Japanese Acupuncture,” to explore how gentle Japanese Acupuncture and Moxibustion can support you through different stages of life—from menstrual health to menopause and beyond.
Learn what a treatment feels like, how we approach women’s health, and whether Japanese Acupuncture could be a good fit for you.
Bring your questions—and your curiosity!

Here is what you will take away:
• A deeper understanding of how subtle palpation, ultra-fine needles, and gentle moxibustion heat restore balance.
• Knowledge on why this refined style is so well-suited for sensitive or fluctuating bodies.
• Practical takeaways : Acupressure Point location according to your
needs

When: Thursday, October 15,
5:30-6:30pm
Where: Zana Well- Practitioner Suites
205 Merton Street, Suite. 104, Toronto, ON
Admission: Free
How to Register:
Scan the QR code to sign up, or drop a comment below with "YES" and we’ll send you the registration page!
Or simply book through the registration link:
https://app.arketa.co/zanawell/checkout/2OvZn7wt49i9oLLWEjCV

Our First Tsukimi Hari at JAMOn Saturday, September 26, we held our very first Tsukimi Hari at JAM!Tsukimi Hari was trad...
10/01/2026

Our First Tsukimi Hari at JAM

On Saturday, September 26, we held our very first Tsukimi Hari at JAM!

Tsukimi Hari was traditionally held at acupuncture clinics in some parts of Japan around the Mid-Autumn Moon. Children would receive acupuncture treatment, while clinics also prepared crafts and activities, turning the clinic into a fun, festival-like place for the day.
Some clinics in Japan still carry on this tradition today.

I wanted to bring this Japanese acupuncture tradition to Toronto and hold our own Tsukimi Hari at JAM!!!

And guess when I decided to do it?
Only ONE WEEK before the event.
But I really wanted to do it around the Mid-Autumn Moon!
I’m so thankful to our staff who helped make it happen in such a short time.

We had three main parts:
Children’s Acumoxa treatments,
crafts and activities for the kids,
and a home-care workshop where parents learned simple Children’s Acumoxa using a spoon.

While getting everything ready, I kept thinking...
“What if nobody comes?” lol

But people came!
We had familiar faces from Zana Well, people from the neighborhood, and families who had joined our workshops before. #

A place to learn about Children’s Acumoxa.
A place to experience it.
And most importantly, a place where children can leave thinking, “Going to the acupuncture clinic is fun!”

I hope JAM and Zana Well can continue to be places where families and our community come together to support the health of our children.

We’ll do it again next year around the Mid-Autumn Moon.
Hope you can join us!

9月26日（土）、JAMで初めての「月見はり」を・・・念願叶って開催することができました！

かつて日本の一部の地域では、中秋の名月の頃に鍼灸院で「月見はり」という行事が行われていたそうです。そんな文化が受け継がれ、今でも日本の鍼灸院で開催されています。

鍼灸院で子どもたちに鍼灸治療を行うだけでなく、子どもたちが大好きなクラフトや遊びも用意して、鍼灸院がお祭りのような場所になる日。

ぜひJAMでもこの日本の鍼灸文化を、トロントで開催したいーー！！！

そんな思いを実現しようと決めたのは、なんと開催1週間前でした。
それでも中秋の名月に合わせたかったんです！
そこから超スピードで準備を進めてくれたスタッフたちには感謝しかありません！！

今回の月見はりでは、Children’s Acumoxa（こどもはりきゅう）の体験、子どもたちが楽しめるクラフトや遊び、そして親子で学ぶホームケアワークショップの3つを行いました。

ワークショップでは、身近にあるスプーンを使って、子どもの肌にやさしく触れながらできるケアを、実際に親子で体験していただきました。

準備を進めながらも、頭をよぎるのは……
「誰も来なかったらどうしよう」って（笑）。

ところが当日は、Zana Wellの常連さんやご近所さん、以前からこどもはりきゅうの講習会に参加してくださっている方々も遊びに来てくださり、気がつけばみんなでわいわいと楽しい時間を過ごしていました。

子どもたちはそれぞれのペースで遊び、そのそばで大人たちが子どもの身体について学び、実際にケアに触れている。

その光景を見ながら、
「あー、いい場所ができたなー」って思いました。

こどもはりきゅうを学ぶ場所。
こどもはりきゅうを体感する場所。
そして何より、子どもたち自身が「鍼灸院って楽しかった」と思ってくれるような場所。

そして、こうした会を通して、地域の皆さんにも鍼灸や東洋医学に気軽に触れていただきながら、子どもたちの健康を家族だけではなく、地域のみんなで見守っていく。

JAM、そしてZana Wellが、そんな地域の皆さんをサポートする場所のひとつになっていけたら嬉しいです。

第1回「月見はり」に足を運んでくださった皆さま、そして一緒にこの日を作ってくださった皆さま、本当にありがとうございました。

これから毎年、秋になると
「今年ももうそろそろ月見はりの季節だね」
と思ってもらえるような、JAMの小さな恒例行事として育てていきたいと思っています。

来年も、中秋の名月の頃の土曜日に開催します！
ぜひ来年はご一緒しましょう！

【TSUKIMI HARI — A Little Autumn Festival for Children】In Japan, Tsukimi—autumn moon viewing—is a traditional celebration...
09/19/2026

【TSUKIMI HARI — A Little Autumn Festival for Children】

In Japan, Tsukimi—autumn moon viewing—is a traditional celebration with a history of more than a thousand years.

Originally, it was a time to admire the beauty of the autumn moon. Over time, it also became an occasion to give thanks for the season’s harvest and the blessings of nature.

In some regions of Japan, an event called Tsukimi Hari was once held at acupuncture clinics around the time of the harvest moon.

Children would receive acupuncture treatment and then enjoy games and activities prepared for them, spending the day in an atmosphere much like a festival.

JAM is bringing this Japanese tradition to Canada as a welcoming autumn event for children and their families.

The day will include:
• Gentle Children’s Acumoxa treatments
• Simple at-home care using an ordinary spoon
• A magnetic fishing game
• Moving origami, including jumping frogs
• Moon-viewing-themed games and crafts

For children, it is a little autumn festival where they can come and play.

For parents, it is an opportunity to wish for their children’s health and learn gentle care that can be practiced at home.

We hope every child will grow healthy and strong.
And we hope to make this an annual tradition that children will look forward to, asking:
“Are we going to Tsukimi Hari again this year?”

【EVENT DETAILS】
Date: Saturday, September 26, 2026
Time: 12:00pm- 2:00pm
Location: JAM at Zana Well
Admission: Free
Ages: Children of all ages are welcome with a parent or guardian.

Reservations are recommended for Children’s Acumoxa treatments. Drop-ins are also welcome when space is available.

Please come and enjoy this special autumn day with your family.

Meet Junko Treszczynski, R.Ac., one of the acupuncturists at JAM.Junko’s path to acupuncture began with her own experien...
09/17/2026

Meet Junko Treszczynski, R.Ac., one of the acupuncturists at JAM.

Junko’s path to acupuncture began with her own experience. After suffering a stroke, she received acupuncture over the years as part of her recovery. That experience eventutally led her to a new career as an acupuncturist and shaped the way she sees acupuncture today—not as something reserved only for when we are unwell, but as something that can naturally become part of everyday health care.

Junko is also the mother of a young child, and this connects closely with something we have valued at JAM from the beginning: creating an environment where women can continue building their careers while raising their children. Junko is doing just that, working at a pace that allows her to spend time with her family while steadily gaining experience and growing as an acupuncturist.

Junko currently leads STRETCH — JAM’s community for children, families & caregivers, where she shares different topics related to children, parenting, education and health. She also has another side to her—Junko is a fortune teller, and her monthly fortune-telling corner has become a popular part of STRETCH.

Going forward, Junko will take a central role in Children’s Acumoxa at JAM, not only providing treatments, but also helping us develop hands-on workshops, community activities and other opportunities for families to learn together.

We hope to make acupuncture a more familiar part of everyday life, supporting children’s healthy growth and happiness not only through treatments at the clinic, but also through the care they receive at home. And as Junko’s own child grows, we look forward to seeing Junko’s role at JAM grow along with her.





🍂 【Happening Tomorrow!】End of Summer Wellness: Come Visit Us at the Farmers Market! ✨（日本語下につづきます）Hello everyone! We can ...
09/07/2026

🍂 【Happening Tomorrow!】End of Summer Wellness: Come Visit Us at the Farmers Market! ✨（日本語下につづきます）
Hello everyone! We can finally feel autumn in the air. The farmers market season is wrapping up, and we only have a few markets left as "JAM at Zana Well."
A huge thank you to everyone who has visited us this summer! If you’ve been curious but haven’t had a chance to stop by yet, tomorrow is the perfect opportunity—we would love to see you!
Once again, we are offering a few treat-yourself options so you can experience the benefits of Japanese Acupuncture and moxibustion, as well as “Acumoxa for children”.
💚 Free 1-Minute Taster Sessions
* Head Massage
* Hand Massage
* Moxibustion (Okyu) (Relax with the gentle, soothing warmth of the moxa )�
Even in just one minute, you will fully experience the "gentle stimulation" and "deep comfort" that Japanese Acupuncture values most. If you’d like to keep the relaxation going, we also offer paid short-massage sessions.
🎪 Zana Well Booth & Market Highlights
* Diverse Body Care: Along with our team, you can try other modalities like myofascial release and energy therapy.
* Enjoy the Market: Browse a wonderful lineup of stalls featuring fresh local produce, fruits, delicious breads, pastries, and handmade goods.
* Fun for All Ages: Enjoy live music and entertainment that both kids and adults will love!
Why not take a stroll, enjoy some shopping, melt away your daily fatigue with a quick massage, and chat with us about health and wellness?
Whether you are interested in Japanese Acupuncture or simply want to soak up the lively market atmosphere, please feel free to drop by the "JAM at Zana Well" booth!
📍 Date, Time & Location
* Date & Time: Tuesday, September 8, 2026 | 3:00 PM – 7:00 PM
* Location: June Rowlands Park (at Davisville & Mt. Pleasant)
Our entire team is looking forward to seeing you all tomorrow!

🍂【明日開催！】夏の終わりに、心と体を癒やすファーマーズマーケットへお越しください✨
皆さま、こんにちは！少しずつ秋の気配が近づいてきましたね。「JAM at Zana Well」として出店してきたファーマーズマーケットも、いよいよ残り少なくなってきました。
この夏、すでに足を運んでくださった皆さま、本当にありがとうございます！「気になっているけれど、まだ行けていない」という方も、明日は大歓迎です！
今回も、日本鍼灸や「こどもはりきゅう」の魅力を体験していただける、ご褒美メニューをご用意しています。
💚 無料体験メニュー（1分間）
* ヘッドマッサージ
* ハンドマッサージ
* お灸（温かな火のぬくもりでリラックス）
たった1分ですが、日本鍼灸が大切にしている「やさしい刺激」と「心地よさ」をしっかり実感していただけます。「もう少し受けていたい！」という方には、有料のショートマッサージもご用意しています。
🎪 Zana Wellブース＆イベントの見どころ
* 多彩なボディケア： 私たちのほかにも、筋膜リリースやエネルギー療法などが体験できます。
* マーケットを満喫： 新鮮な採れたて野菜、果物、美味しいパンや雑貨のお店がずらりと並びます。
* 大人も子どもも楽しめる： 心地よい音楽やエンターテインメントも充実！
お散歩がてらお買い物を楽しみ、マッサージで日頃の疲れを癒やしながら、健康について気軽にお話ししませんか？
日本鍼灸に興味がある方はもちろん、「マーケットの雰囲気を楽しみたい！」という方も、ぜひ「JAM at Zana Well」のブースへ遊びにきてくださいね。
📍 日時・場所
* 日時： 2026年9月8日（火） 午後3時〜7時
* 場所： Davisville／Mt. PleasantにあるJune Rowlands Park
明日、たくさんの皆さまにお会いできるのをメンバー一同楽しみにしています！
#ファーマーズマーケット #日本鍼灸 #お灸 #マッサージ #トロントライフ #健康ライフ

I recently took a trip to Killarney. As we walked along the trail, we came across so many wild blueberries growing along...
07/24/2026

I recently took a trip to Killarney.

As we walked along the trail, we came across so many wild blueberries growing along the way.

Wild blueberries, also known as lowbush blueberries, grow naturally in Eastern Canada. Compared with commonly cultivated blueberries, they are smaller and darker in colour, with a much richer aroma and flavour.

On the way home, we spotted a small pop-up stand at a gas station selling wild blueberries—so, of course, I had to buy some!

The aroma! The flavour! So delicious!

You sometimes see these tiny blueberries at markets in Toronto, too. If you’re lucky enough to find them, definitely give them a try. You may be surprised by just how fragrant and flavourful they are.

Nature gives us something special with every season.

Through all five senses, it can soothe and restore both mind and body more powerfully than any supplement.

Let’s slow down and fully enjoy the richness of nature that can only be experienced right now.

先日、Killarneyへ行ってきました。

トレイルを歩いていると、途中でたくさんのワイルドブルーベリーを見かけました。

ワイルドブルーベリーは「ローブッシュ・ブルーベリー」とも呼ばれ、カナダ東部に自生しています。一般的な栽培種のブルーベリーよりも小粒で色が濃く、香りも味わいも豊かなのが特徴です。

帰り道、ガソリンスタンドに出ていた小さなポップアップのお店でワイルドブルーベリーが売られていたので、もちろん買ってみました。 香りが強い！味が濃い！うまい！

トロントのマーケットでも、たまに見かけません？このとっても小さな粒のブルーベリー。 見つけたラッキーな人はぜひ買ってみてください。

この香り高さと美味しさに、びっくりするはず。 自然は、季節ごとに特別な恵みを与えてくれます。

どんなサプリよりも、強力に私たちの心と体を、五感を通じて癒してくれます。

今しか味わえない豊かな自然を、ゆっくり、しっかりと堪能したいですね。

Announcement!Due to the extreme heat warning, tomorrow’s Farmers’ Market has been cancelled.Instead, we’ll be at the nic...
07/14/2026

Announcement!

Due to the extreme heat warning, tomorrow’s Farmers’ Market has been cancelled.

Instead, we’ll be at the nice, air-conditioned Zana Well! 😊

Since we were planning to offer Head Massage and Hand Massage at the market, we thought we’d use the time to practice instead.

If you’d like to give it a try, feel free to stop by Zana Well! We’ll be offering **1-minute (maybe more than 1min?!) complimentary Head or Hand Massages** to anyone who’s interested.

We’ll also have some nice, cold Mugicha(barley tea) waiting for you. We’d love to see you!

Stay safe, stay cool, and we’ll see you soon!

JAM at Zana Well

Announcement!Due to the extreme heat warning, tomorrow’s Farmers’ Market has been cancelled.Instead, we’ll be at the nic...
07/14/2026

Announcement!
Due to the extreme heat warning, tomorrow’s Farmers’ Market has been cancelled.
Instead, we’ll be at the nice, air-conditioned Zana Well! 😊

Since we were planning to offer Head Massage and Hand Massage at the market, we thought we’d use the time to practice instead.

If you’d like to give it a try, feel free to stop by Zana Well! We’ll be offering 1-minute (maybe more than 1min?!) complimentary Head or Hand Massages to anyone who’s interested.

We’ll also have some nice, cold Mugicha(barley tea) waiting for you. We’d love to see you!
Stay safe, stay cool, and we’ll see you soon!

JAM at Zana Well

We’ll be at the Davisville Village Farmers’ Market this Tuesday as part of the Zana Well team!!Come say hello 👋 We’ll be...
07/09/2026

We’ll be at the Davisville Village Farmers’ Market this Tuesday as part of the Zana Well team!!

Come say hello 👋

We’ll be offering relaxing Head & Hand Massage and Tiger Warmer Moxa Massage - Tiger Warmer Massage – a relaxing massage performed with a heated metal tool - a gentle way to experience Japanese Acumoxa.

Whether you’re curious about Japanese acupuncture, looking to unwind after work, or simply enjoying the market, we’d love to meet you.

Davisville Village Farmers’ Market
**Tuesday, July 14, 2026**
**3:00–7:00 PM**
*At the corner of Mount Pleasant and Davisville Ave.*

Stop by, say hello, and enjoy the market with us. We look forward to seeing you there!

06/10/2026

✨ Meet the JAM Team: Miho ✨

Miho has been a valued member of the JAM community for several years. After working as a rehabilitation assistant, she continued her journey as an apprentice, dedicating herself to the study and practice of Japanese acupuncture and moxibustion.

Combining her rehabilitation background with hands-on training in Japanese acupuncture, Miho provides thoughtful and compassionate care for people of all ages.

In addition to acupuncture, Miho has developed a strong interest in traditional Japanese fermented foods and enjoys sharing guidance on healthy eating and self-care practices.

We are grateful to have Miho as part of the JAM team. 💛

📍 Miho primarily practices at Zana Well (Davisville).
📍 She is also available at Annie's Oil & Stone on Wednesdays.


 


Address

754 Wilson Avenue
North York, ON
M3K1E2

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 8:30am - 5pm
Sunday 8:30am - 5pm

Telephone

+14168220604

Website

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