KBStronger Training

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KBStronger Training 👉 Kettlebells + Nervous System Capacity for all
👉 Strength Training for Women 35+
👉 Start with the 12 Week Start Strong Program

The Kettlebell Kickboxing journey started when Jodi Barrett went to New York to complete her KBIA-master Level Certification. She then started her classes in Canada and created a real KB Canada community. Jodi now heads all of Kettlebell Kickboxing Canada and is the brand representative and owner with a KB series of DVDs, classes, seminars & certifications – Jodi is Canada KB!

10/22/2026

When did you Stop Giving Up On Yourself?

You can love the people in your life and still miss having time for yourself.

You get things done. People count on you. But somewhere between taking care of everyone and keeping everything moving, the things that made you feel like you became easier to put off.

Moving your body. Feeling strong. Being playful. Doing something simply because you enjoy it.

Maybe you miss that part of yourself.

You’re allowed to make room for her again. Even with responsibilities. Even when someone needs something. Even before everything on your list is finished.

Unapologetically You is a place to begin.

Four weeks of movement, reflection, and support to help you feel stronger, healthier, and learn to trust yourself again.

Three workouts a week. First two weeks bodyweight, next two kettlebell. Time to notice how you feel and how you speak to yourself along the way.

We start together November 2.

Comment RECLAIM and I’ll connect with you. 🩷

I emptied this Kleenex box today and immediately thought… Barbie’s got a new car. 😂I couldn’t unsee it.No wheels. No sea...
10/22/2026

I emptied this Kleenex box today and immediately thought… Barbie’s got a new car. 😂

I couldn’t unsee it.

No wheels. No seatbelt. Just imagination and whatever was left of the tissues.

And this one’s pink? That’s the luxury model. 💅🏼💕 it's Jodi Barrett · KB Strength 35+ Branded 😂

Who else had one? 🙋🏼‍♀️

10/21/2026

What if moving forward starts with letting go?

Most of us don't need more. More workouts, more rules, more pressure. You're already carrying plenty.

Sometimes we grip the struggle so tight it starts to feel safe. The "I'm fine." The old habits. The mask.

Unapologetically YOU is 4 weeks. 3 workouts a week, 20 to 30 minutes each. No punishment. Just you, showing up as you.

We start November 2. Doors close Halloween night.

Comment RECLAIM and I'll send you the details.

10/20/2026

Don't forget ... your kettlebell swings!

Benefits :
✅ Low Impact
✅ Full Body
✅ Cardio & STRENGTH
✅ CORE ... oh yes CORE - everytime!
✅ Efficient & Effective AF 🤭😉

Just saying add good to your life!

Comment RECLAIM & start Nov 2 4 week program!

Address

Calgary Trail
Edmonton, AB

Opening Hours

Monday 5:30pm - 6:30pm
7pm - 8pm
Tuesday 6am - 6:45am
10am - 10:45am
Wednesday 5:30pm - 6:30pm
7pm - 8pm
Thursday 6am - 6:45am
12:15pm - 12:45pm
Friday 5:30pm - 6:30pm
Saturday 9:15am - 10pm

Telephone

+13065305242

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