Suzy Health Healing

10/28/2020

Anyone that might suffer from anxiety can benefit from practicing meditation. We are all experiencing higher levels of stress these days... This is one of my favorites!

Welcome to this guided self hypnosis experience for helping you reduce and reverse your symptoms of anxiety, along with allowing you to create your best and ...

10/26/2020

This Evening's Meditation

For deep sleep use our guided sleep meditation sleep talk down to help calm an overactive mind. For a comforting sleep, download your FREE guided sleep medit...

10/23/2020

Zinc may significantly reduce your risk of age-related diseases, such as pneumonia. Zinc may relieve oxidative stress and improve immune response by boosting the activity of T-cells and natural killer cells, which help protect your body from infection. Great time to supplement during flu season!

10/19/2020

We are all connected!

10/14/2020

https://youtu.be/PoBiw8LOoEE

Sleep fast tonight with this sleep talk-down to help release subconscious blockages and clear negative energy. Guided sleep meditation with affirmations and ...

10/05/2020

This has been a staple in my daily vitamin routine for the last year or so. Having dealt with anxiety on and off most of my life. It makes me feel balanced and relaxed.

Ashwagandha is an adaptogen, meaning that it can help your body manage stress. It also provides numerous other benefits for your body and brain. it can boost brain function, lower blood sugar and cortisol.

10/01/2020

I'm guilty of drinking lots of bottled water from nestle as well, and although I have a great water filtration system at home (berkey system) the convenience is there. This has opened my eyes into making a more concious effort to use re-usable bottles for health and the environment. Hope it will for you as well. I will attach a link in the comments re the filtration system I use which I believe is one of the most superior products on the market.

09/26/2020

Providing Online Holistic Health Coaching. Checkout my website at suzyhealthhealing.com. If you need support or help to feel your best I can help. I specialize in Nutrition for Healing. If you are always tired or have aches and pains I can help you feel better. I have plans which go up to 6 months. I work with Nutrition, Detoxing, Juicing, Fitness and Meal Plans. If you sign up for my 3 month or 6 month plan I will send you a 30 day supply of Organic Spirulina. Mssg me for more info!

Help people achieve higher levels of health thru nutrition, fitness and relaxation techniques in order to avoid sickness.