Stacey Wong

Stacey Wong Registered Acupuncturist, TCM Practitioner & Holistic Nutritionist

๐ŸŒฟ CASTOR OIL: AN OLD-FASHIONED WELLNESS RITUAL WORTH BRINGING BACK ๐ŸŒฟCastor oil is one of those simple, natural wellness ...
08/21/2026

๐ŸŒฟ CASTOR OIL: AN OLD-FASHIONED WELLNESS RITUAL WORTH BRINGING BACK ๐ŸŒฟ

Castor oil is one of those simple, natural wellness tools that has been used for generations โ€” and Iโ€™ve personally incorporated it into my wellness routine for years. ๐ŸคŽ

What I love most is how versatile and nourishing it can be.

You can use castor oil for:

๐ŸคŽ Castor oil packs
๐ŸคŽ Moisturizing & nourishing dry skin
๐ŸคŽ Gua sha
๐ŸคŽ Hair & scalp care
๐ŸคŽ Relaxing body care rituals

๐ŸŒฟ QUALITY MATTERS

When choosing castor oil for topical use, look for:

โœจ Organic
โœจ 100% pure
โœจ Cold-pressed
โœจ Hexane-free
โœจ Dark, thick amber glass
โœจ Minimal ingredients
โœจ A reputable source

Iโ€™ve spent a lot of time researching and selecting the products I offer at My Holistic Health because I want to feel confident about what Iโ€™m recommending to my patients.

Choose what you nourish your body with. ๐ŸคŽ

๐Ÿ‚ A LITTLE TCM PERSPECTIVE

In Traditional Chinese Medicine, we look at the body holistically โ€” considering digestion, circulation, elimination, the seasons, lifestyle and the relationship between different systems.

Autumn is associated with the Lung system, which has an internally-external relationship with the Large Intestine.

Itโ€™s a beautiful time to focus on:

๐ŸŒฌ๏ธ Respiratory health & support
๐ŸŒฟ Digestion & elimination
โœจ Immune health support
๐Ÿฒ Nourishment
๐Ÿ’ง Hydration
๐Ÿง˜๐Ÿปโ€โ™€๏ธ Balance & self-care

For me, castor oil is less about adding another complicated thing to your routine and more about creating a simple, nourishing ritual that encourages you to slow down and make time for yourself.

Sometimes the most beautiful wellness practices are the ones we return to consistently. ๐ŸคŽ

Nourish your body. Slow down. Make time for yourself.

Save this post for later or share it with someone who might find it helpful. ๐ŸŒฟ

Castor oil is intended for topical wellness/self-care use. Natural products can cause skin irritation or sensitivity, so patch testing is recommended if youโ€™re new to it. Castor oil packs are a complementary wellness practice and are not intended to diagnose, treat or prevent any medical condition.

โ˜€๏ธ END OF SEASON SUMMER SALE โ˜€๏ธAs summer winds down, itโ€™s the perfect time to stock up on your favourite Traditional Chi...
08/06/2026

โ˜€๏ธ END OF SEASON SUMMER SALE โ˜€๏ธ

As summer winds down, itโ€™s the perfect time to stock up on your favourite Traditional Chinese Medicine (TCM) wellness essentials and begin preparing your body for the busy months ahead.

Whether youโ€™re looking to support your immune system, improve digestion, boost your energy, or simply maintain your wellness routine, these natural products can help keep your body balanced as we head toward back-to-school, busier schedules, and the start of cold and flu season. ๐Ÿ‚

โœจ Save up to 40% OFF select wellness products, including:
โ€ข Chinese Herbal Soup Packs
โ€ข Chinese Oils
โ€ข Chinese Herbal Lozenges
โ€ข Select Herbal Products

๐Ÿ“ฉ Message me to reserve your products for clinic pickup or place your order by DM. Existing patients are also welcome to pick up their products during their next appointment.

โณ Sale ends August 31st while quantities last.

Your health is built through the small things you do consistently - and nourishing your body today is one of the best investments you can make for the months ahead. ๐Ÿ’œ





โœจ๐ŸŽ‰ ๐ˆ๐“โ€™๐’ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐“๐ˆ๐Œ๐„! ๐ŸŽ‰โœจTo celebrate ๐Ÿ— ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐Œ๐ฒ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ญ๐ก, I wanted to give back to this amazing co...
08/02/2026

โœจ๐ŸŽ‰ ๐ˆ๐“โ€™๐’ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐“๐ˆ๐Œ๐„! ๐ŸŽ‰โœจ

To celebrate ๐Ÿ— ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐Œ๐ฒ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ญ๐ก, I wanted to give back to this amazing community that has trusted, supported, and grown with me throughout this journey. ๐Ÿ’œ
As a heartfelt ๐“๐‡๐€๐๐Š ๐˜๐Ž๐”, Iโ€™m gifting ๐“๐–๐Ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐๐ซ๐ข๐ณ๐ž ๐๐š๐œ๐ค๐š๐ ๐ž๐ฌ (๐ฏ๐š๐ฅ๐ฎ๐ž๐ ๐š๐ญ $๐Ÿ๐Ÿ•๐Ÿ“ ๐ž๐š๐œ๐ก)! ๐ŸŒฟโœจ

๐ŸŽ ๐„๐€๐‚๐‡ ๐–๐ˆ๐๐๐„๐‘ ๐–๐ˆ๐‹๐‹ ๐‘๐„๐‚๐„๐ˆ๐•๐„:
๐Ÿ’› Nourishing Chinese Herbal Soup Pack
๐Ÿ’› Soothing Chinese Herbal Lozenges
๐Ÿ’› Beautiful Chinese Oil
๐Ÿ’› 24K Gold Ear Seed & Personalized Wellness Experience

Whether youโ€™ve been part of the My Holistic Health family for years or youโ€™re just discovering how Chinese Medicine can support your health, this giveaway is my way of saying thank you and welcoming you into this beautiful community. ๐Ÿค
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

โœจ ๐‡๐Ž๐– ๐“๐Ž ๐„๐๐“๐„๐‘
๐Ÿ’œ Follow Stacey Wong | Acupuncturist, TCM Practitioner, Nutritionist
๐Ÿ’œ Like this post โค๏ธ
๐Ÿ’œ Tag a friend (๐Ÿ ๐ญ๐š๐  = ๐Ÿ ๐ž๐ง๐ญ๐ซ๐ฒ โ€ข ๐”๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ž๐ง๐ญ๐ซ๐ข๐ž๐ฌ)
๐Ÿ’œ Share this post to your story for ๐Ÿ ๐๐Ž๐๐”๐’ ๐„๐๐“๐‘๐˜

๐Ÿ’ฌ ๐๐Ž๐๐”๐’ ๐„๐๐“๐‘๐˜: Tell me one thing youโ€™re doing to support your health this summer! ๐ŸŒฟ
Good luck!โœจ
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ’œ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐„ ๐–๐ˆ๐“๐‡ ๐Œ๐„!
As part of my ๐Ÿ—-๐˜๐ž๐š๐ซ ๐€๐ง๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ซ๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง, Iโ€™m also offering a ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐”๐ฉ๐ ๐ซ๐š๐๐ž for qualifying appointments booked by August 15th.

โœจ Choose ONE:
โ€ข 24K Gold Ear Seeds
โ€ข LED Light Therapy

(See my Anniversary post for full details.)

โฌ‡๏ธCAPTION CONTINUED IN THE COMMENTS BELOW. ๐Ÿ‘‡๐Ÿผ

โœจ๐ŸŽ‰ ๐ˆ๐“โ€™๐’ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐“๐ˆ๐Œ๐„! ๐ŸŽ‰โœจTo celebrate ๐Ÿ— ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐Œ๐ฒ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ญ๐ก, I wanted to give back to this amazing co...
08/02/2026

โœจ๐ŸŽ‰ ๐ˆ๐“โ€™๐’ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐“๐ˆ๐Œ๐„! ๐ŸŽ‰โœจ

To celebrate ๐Ÿ— ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐Œ๐ฒ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ญ๐ก, I wanted to give back to this amazing community that has trusted, supported, and grown with me throughout this journey. ๐Ÿ’œ
As a heartfelt ๐“๐‡๐€๐๐Š ๐˜๐Ž๐”, Iโ€™m gifting ๐“๐–๐Ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐๐ซ๐ข๐ณ๐ž ๐๐š๐œ๐ค๐š๐ ๐ž๐ฌ (๐ฏ๐š๐ฅ๐ฎ๐ž๐ ๐š๐ญ $๐Ÿ๐Ÿ•๐Ÿ“ ๐ž๐š๐œ๐ก)! ๐ŸŒฟโœจ

๐ŸŽ ๐„๐€๐‚๐‡ ๐–๐ˆ๐๐๐„๐‘ ๐–๐ˆ๐‹๐‹ ๐‘๐„๐‚๐„๐ˆ๐•๐„:
๐Ÿ’› Nourishing Chinese Herbal Soup Pack
๐Ÿ’› Soothing Chinese Herbal Lozenges
๐Ÿ’› Beautiful Chinese Oil
๐Ÿ’› 24K Gold Ear Seed & Personalized Wellness Experience

Whether youโ€™ve been part of the My Holistic Health family for years or youโ€™re just discovering how Chinese Medicine can support your health, this giveaway is my way of saying thank you and welcoming you into this beautiful community. ๐Ÿค
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

โœจ ๐‡๐Ž๐– ๐“๐Ž ๐„๐๐“๐„๐‘
๐Ÿ’œ Follow Stacey Wong | Acupuncturist, TCM Practitioner, Nutritionist
๐Ÿ’œ Like this post โค๏ธ
๐Ÿ’œ Tag a friend (๐Ÿ ๐ญ๐š๐  = ๐Ÿ ๐ž๐ง๐ญ๐ซ๐ฒ โ€ข ๐”๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ž๐ง๐ญ๐ซ๐ข๐ž๐ฌ)
๐Ÿ’œ Share this post to your story for ๐Ÿ ๐๐Ž๐๐”๐’ ๐„๐๐“๐‘๐˜

๐Ÿ’ฌ ๐๐Ž๐๐”๐’ ๐„๐๐“๐‘๐˜: Tell me one thing youโ€™re doing to support your health this summer! ๐ŸŒฟ
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ’œ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐„ ๐–๐ˆ๐“๐‡ ๐Œ๐„!
As part of my ๐Ÿ—-๐˜๐ž๐š๐ซ ๐€๐ง๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ซ๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง, Iโ€™m also offering a ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐”๐ฉ๐ ๐ซ๐š๐๐ž for qualifying appointments booked by August 15th.

โœจ Choose ONE:
โ€ข 24K Gold Ear Seeds
โ€ข LED Light Therapy

(See my Anniversary post for full details.)
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

โ€ฆ.CAPTION CONTINUED IN THE COMMENTS BELOW.โฌ‡๏ธ

โœจ๐ŸŽ‰ ๐ˆ๐“โ€™๐’ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐“๐ˆ๐Œ๐„! ๐ŸŽ‰โœจTo celebrate ๐Ÿ— ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐Œ๐ฒ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ญ๐ก, I wanted to give back to this amazing co...
08/02/2026

โœจ๐ŸŽ‰ ๐ˆ๐“โ€™๐’ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐“๐ˆ๐Œ๐„! ๐ŸŽ‰โœจ

To celebrate ๐Ÿ— ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐Œ๐ฒ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ญ๐ก, I wanted to give back to this amazing community that has trusted, supported, and grown with me throughout this journey. ๐Ÿ’œ
As a heartfelt ๐“๐‡๐€๐๐Š ๐˜๐Ž๐”, Iโ€™m gifting ๐“๐–๐Ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐๐ซ๐ข๐ณ๐ž ๐๐š๐œ๐ค๐š๐ ๐ž๐ฌ (๐ฏ๐š๐ฅ๐ฎ๐ž๐ ๐š๐ญ $๐Ÿ๐Ÿ•๐Ÿ“ ๐ž๐š๐œ๐ก)! ๐ŸŒฟโœจ

๐ŸŽ ๐„๐€๐‚๐‡ ๐–๐ˆ๐๐๐„๐‘ ๐–๐ˆ๐‹๐‹ ๐‘๐„๐‚๐„๐ˆ๐•๐„:
๐Ÿ’› Nourishing Chinese Herbal Soup Pack
๐Ÿ’› Soothing Chinese Herbal Lozenges
๐Ÿ’› Beautiful Chinese Oil
๐Ÿ’› 24K Gold Ear Seed & Personalized Wellness Experience

Whether youโ€™ve been part of the My Holistic Health family for years or youโ€™re just discovering how Chinese Medicine can support your health, this giveaway is my way of saying thank you and welcoming you into this beautiful community. ๐Ÿค
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

โœจ ๐‡๐Ž๐– ๐“๐Ž ๐„๐๐“๐„๐‘
๐Ÿ’œ Follow Stacey Wong | Acupuncturist, TCM Practitioner, Nutritionist
๐Ÿ’œ Like this post โค๏ธ
๐Ÿ’œ Tag a friend (๐Ÿ ๐ญ๐š๐  = ๐Ÿ ๐ž๐ง๐ญ๐ซ๐ฒ โ€ข ๐”๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ž๐ง๐ญ๐ซ๐ข๐ž๐ฌ)
๐Ÿ’œ Share this post to your story for ๐Ÿ ๐๐Ž๐๐”๐’ ๐„๐๐“๐‘๐˜

๐Ÿ’ฌ ๐๐Ž๐๐”๐’ ๐„๐๐“๐‘๐˜: Tell me one thing youโ€™re doing to support your health this summer! ๐ŸŒฟ
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ’œ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐„ ๐–๐ˆ๐“๐‡ ๐Œ๐„!
As part of my ๐Ÿ—-๐˜๐ž๐š๐ซ ๐€๐ง๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ซ๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง, Iโ€™m also offering a ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐”๐ฉ๐ ๐ซ๐š๐๐ž for qualifying appointments booked by August 15th.

โœจ Choose ONE:
โ€ข 24K Gold Ear Seeds
โ€ข LED Light Therapy

(See my Anniversary post for full details.)
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ’œ ๐‚๐€๐โ€™๐“ ๐–๐€๐ˆ๐“ ๐“๐Ž ๐„๐—๐๐„๐‘๐ˆ๐„๐๐‚๐„ ๐ˆ๐“?
You donโ€™t have to wait for the giveaway! Book your qualifying appointment before August 15th to receive your ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐”๐ฉ๐ ๐ซ๐š๐๐ž as part of my anniversary celebration. โœจ

Thank you for helping My Holistic Health grow over the past 9 years. I truly couldnโ€™t have done it without this incredible community. ๐Ÿซถ

Hereโ€™s to more years of ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐ก๐ž๐š๐ฅ๐ข๐ง๐ , ๐š๐ง๐ ๐›๐š๐ฅ๐š๐ง๐œ๐ž. ๐Ÿ’œ๐ŸŒฟ

Good luck! โœจ
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”
๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐“๐„๐‘๐Œ๐’ & ๐‚๐Ž๐๐ƒ๐ˆ๐“๐ˆ๐Ž๐๐’ In the comments below.โฌ‡๏ธ

โœจ๐ŸŽ‰ ๐ˆ๐“โ€™๐’ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐“๐ˆ๐Œ๐„! ๐ŸŽ‰โœจTo celebrate ๐Ÿ— ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐Œ๐ฒ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ญ๐ก, I wanted to give back to this amazing co...
08/02/2026

โœจ๐ŸŽ‰ ๐ˆ๐“โ€™๐’ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐“๐ˆ๐Œ๐„! ๐ŸŽ‰โœจ

To celebrate ๐Ÿ— ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐Œ๐ฒ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ญ๐ก, I wanted to give back to this amazing community that has trusted, supported, and grown with me throughout this journey. ๐Ÿ’œ

As a heartfelt ๐“๐‡๐€๐๐Š ๐˜๐Ž๐”, Iโ€™m gifting ๐“๐–๐Ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐๐ซ๐ข๐ณ๐ž ๐๐š๐œ๐ค๐š๐ ๐ž๐ฌ (๐ฏ๐š๐ฅ๐ฎ๐ž๐ ๐š๐ญ $๐Ÿ๐Ÿ•๐Ÿ“ ๐ž๐š๐œ๐ก)! ๐ŸŒฟโœจ

๐ŸŽ ๐„๐€๐‚๐‡ ๐–๐ˆ๐๐๐„๐‘ ๐–๐ˆ๐‹๐‹ ๐‘๐„๐‚๐„๐ˆ๐•๐„:

๐Ÿ’› Nourishing Chinese Herbal Soup Pack
๐Ÿ’› Soothing Chinese Herbal Lozenges
๐Ÿ’› Beautiful Chinese Oil
๐Ÿ’› 24K Gold Ear Seed & Personalized Wellness Experience

Whether youโ€™ve been part of the My Holistic Health family for years or youโ€™re just discovering how Chinese Medicine can support your health, this giveaway is my way of saying thank you and welcoming you into this beautiful community. ๐Ÿค

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

โœจ ๐‡๐Ž๐– ๐“๐Ž ๐„๐๐“๐„๐‘

๐Ÿ’œ Follow Stacey Wong | Acupuncturist, TCM Practitioner, Nutritionist
๐Ÿ’œ Like this post โค๏ธ
๐Ÿ’œ Tag a friend (๐Ÿ ๐ญ๐š๐  = ๐Ÿ ๐ž๐ง๐ญ๐ซ๐ฒ โ€ข ๐”๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ž๐ง๐ญ๐ซ๐ข๐ž๐ฌ)
๐Ÿ’œ Share this post to your story for ๐Ÿ ๐๐Ž๐๐”๐’ ๐„๐๐“๐‘๐˜

๐Ÿ’ฌ ๐๐Ž๐๐”๐’ ๐„๐๐“๐‘๐˜: Tell me one thing youโ€™re doing to support your health this summer! ๐ŸŒฟ

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ’œ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐„ ๐–๐ˆ๐“๐‡ ๐Œ๐„!

As part of my ๐Ÿ—-๐˜๐ž๐š๐ซ ๐€๐ง๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ซ๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง, Iโ€™m also offering a ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐”๐ฉ๐ ๐ซ๐š๐๐ž for qualifying appointments booked by August 15th.

โœจ Choose ONE:

โ€ข 24K Gold Ear Seeds
โ€ข LED Light Therapy

(See my Anniversary post for full details.)

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ’œ ๐‚๐€๐โ€™๐“ ๐–๐€๐ˆ๐“ ๐“๐Ž ๐„๐—๐๐„๐‘๐ˆ๐„๐๐‚๐„ ๐ˆ๐“?

You donโ€™t have to wait for the giveaway! Book your qualifying appointment before August 15th to receive your ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐”๐ฉ๐ ๐ซ๐š๐๐ž as part of my anniversary celebration. โœจ

Thank you for helping My Holistic Health grow over the past 9 years. I truly couldnโ€™t have done it without this incredible community. ๐Ÿซถ

Hereโ€™s to more years of ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐ก๐ž๐š๐ฅ๐ข๐ง๐ , ๐š๐ง๐ ๐›๐š๐ฅ๐š๐ง๐œ๐ž. ๐Ÿ’œ๐ŸŒฟ

Good luck! โœจ

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐“๐„๐‘๐Œ๐’ & ๐‚๐Ž๐๐ƒ๐ˆ๐“๐ˆ๐Ž๐๐’ In the comments below.โฌ‡๏ธ

โœจ๐ŸŽ‰ ๐ˆ๐“โ€™๐’ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐“๐ˆ๐Œ๐„! ๐ŸŽ‰โœจTo celebrate ๐Ÿ— ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐Œ๐ฒ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ญ๐ก, I wanted to give back to this amazing co...
08/02/2026

โœจ๐ŸŽ‰ ๐ˆ๐“โ€™๐’ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐“๐ˆ๐Œ๐„! ๐ŸŽ‰โœจ

To celebrate ๐Ÿ— ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐Œ๐ฒ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ญ๐ก, I wanted to give back to this amazing community that has trusted, supported, and grown with me throughout this journey. ๐Ÿ’œ

As a heartfelt ๐“๐‡๐€๐๐Š ๐˜๐Ž๐”, Iโ€™m gifting ๐“๐–๐Ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐๐ซ๐ข๐ณ๐ž ๐๐š๐œ๐ค๐š๐ ๐ž๐ฌ (๐ฏ๐š๐ฅ๐ฎ๐ž๐ ๐š๐ญ $๐Ÿ๐Ÿ•๐Ÿ“ ๐ž๐š๐œ๐ก)! ๐ŸŒฟโœจ

๐ŸŽ ๐„๐€๐‚๐‡ ๐–๐ˆ๐๐๐„๐‘ ๐–๐ˆ๐‹๐‹ ๐‘๐„๐‚๐„๐ˆ๐•๐„:

๐Ÿ’› Nourishing Chinese Herbal Soup Pack
๐Ÿ’› Soothing Chinese Herbal Lozenges
๐Ÿ’› Beautiful Chinese Oil
๐Ÿ’› 24K Gold Ear Seed & Personalized Wellness Experience

Whether youโ€™ve been part of the My Holistic Health family for years or youโ€™re just discovering how Chinese Medicine can support your health, this giveaway is my way of saying thank you and welcoming you into this beautiful community. ๐Ÿค

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

โœจ ๐‡๐Ž๐– ๐“๐Ž ๐„๐๐“๐„๐‘

๐Ÿ’œ Follow Stacey Wong | Acupuncturist, TCM Practitioner, Nutritionist
๐Ÿ’œ Like this post โค๏ธ
๐Ÿ’œ Tag a friend (๐Ÿ ๐ญ๐š๐  = ๐Ÿ ๐ž๐ง๐ญ๐ซ๐ฒ โ€ข ๐”๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ž๐ง๐ญ๐ซ๐ข๐ž๐ฌ)
๐Ÿ’œ Share this post to your story for ๐Ÿ ๐๐Ž๐๐”๐’ ๐„๐๐“๐‘๐˜

๐Ÿ’ฌ ๐๐Ž๐๐”๐’ ๐„๐๐“๐‘๐˜: Tell me one thing youโ€™re doing to support your health this summer! ๐ŸŒฟ

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ’œ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐„ ๐–๐ˆ๐“๐‡ ๐Œ๐„!

As part of my ๐Ÿ—-๐˜๐ž๐š๐ซ ๐€๐ง๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ซ๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง, Iโ€™m also offering a ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐”๐ฉ๐ ๐ซ๐š๐๐ž for qualifying appointments booked by August 15th.

โœจ Choose ONE:

โ€ข 24K Gold Ear Seeds
โ€ข LED Light Therapy

(See my Anniversary post for full details.)

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ’œ ๐‚๐€๐โ€™๐“ ๐–๐€๐ˆ๐“ ๐“๐Ž ๐„๐—๐๐„๐‘๐ˆ๐„๐๐‚๐„ ๐ˆ๐“?

You donโ€™t have to wait for the giveaway! Book your qualifying appointment before August 15th to receive your ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐”๐ฉ๐ ๐ซ๐š๐๐ž as part of my anniversary celebration. โœจ

Thank you for helping My Holistic Health grow over the past 9 years. I truly couldnโ€™t have done it without this incredible community. ๐Ÿซถ

Hereโ€™s to more years of ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐ก๐ž๐š๐ฅ๐ข๐ง๐ , ๐š๐ง๐ ๐›๐š๐ฅ๐š๐ง๐œ๐ž. ๐Ÿ’œ๐ŸŒฟ

Good luck! โœจ

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐“๐„๐‘๐Œ๐’ & ๐‚๐Ž๐๐ƒ๐ˆ๐“๐ˆ๐Ž๐๐’ in Comments below.โฌ‡๏ธ

โœจ ๐—š๐—ข๐—Ÿ๐——๐—˜๐—ก๐Ÿต ๐—”๐—ป๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐—ฟ๐˜† ๐—–๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป โœจTo celebrate 9 years of My Holistic Health, Iโ€™m excited to share some special wellnes...
07/05/2026

โœจ ๐—š๐—ข๐—Ÿ๐——๐—˜๐—ก๐Ÿต ๐—”๐—ป๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐—ฟ๐˜† ๐—–๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป โœจ

To celebrate 9 years of My Holistic Health, Iโ€™m excited to share some special wellness offerings with you this summer! ๐Ÿ’œ

Whether youโ€™re new to My Holistic Health or have been seeing me for years, this is my way of saying thank you while helping you continue investing in your health and well-being.

๐ŸŒฟ ๐—ก๐—˜๐—ช ๐—ฃ๐—”๐—ง๐—œ๐—˜๐—ก๐—ง๐—ฆ
Book an Initial Assessment & Treatment, mention ๐—š๐—ข๐—Ÿ๐——๐—˜๐—ก๐Ÿต, and receive a complimentary wellness upgrade.

๐ŸŒฟ ๐—˜๐—ซ๐—œ๐—ฆ๐—ง๐—œ๐—ก๐—š ๐—ฃ๐—”๐—ง๐—œ๐—˜๐—ก๐—ง๐—ฆ
Book 3 treatment appointments during the GOLDEN9 Anniversary Celebration, mention ๐—š๐—ข๐—Ÿ๐——๐—˜๐—ก๐Ÿต, and receive your complimentary wellness upgrade at your 3rd visit.

โœจ ๐—–๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—ข๐—ก๐—˜ ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐˜‚๐—ฝ๐—ด๐—ฟ๐—ฎ๐—ฑ๐—ฒ (๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฒ ๐˜‚๐—ฝ ๐˜๐—ผ $๐Ÿฐ๐Ÿฑ):
โ€ข LED Light Therapy
โ€ข 24K Gold Ear Seeds

๐—”๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต๐—ผ๐˜‚๐˜ ๐—๐˜‚๐—น๐˜† ๐—ฎ๐—ป๐—ฑ ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜โ€ฆ

๐Ÿ’› Golden Glow Bundle
๐Ÿ’› 24K Gold Ear Seeds
๐Ÿ’› Summer Nourishment
๐Ÿ’› Herbal Wellness Essentials
๐Ÿ’› Anniversary Giveaways

Iโ€™m looking forward to sharing these special offerings with you over the coming weeks!

๐Ÿ“… ๐—ข๐—ณ๐—ณ๐—ฒ๐—ฟ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿญ๐Ÿฑ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.

๐Ÿ“Oakville, Ontario, Canada

โœจ ๐—ง๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ, ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—บ๐˜† ๐—ฏ๐—ถ๐—ผ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—š๐—ข๐—Ÿ๐——๐—˜๐—ก๐Ÿต.

๐Ÿ’œ ๐—ฆ๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐˜€๐˜ so you can come back to it later, and ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐˜ with someone who would love a little extra wellness this summer!

๐Ÿ‘‡ ๐—œโ€™๐—ฑ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„โ€ฆ Which complimentary wellness upgrade would you choose?

โœจ LED Light Therapy
๐—ผ๐—ฟ
โœจ 24K Gold Ear Seeds?





โœจ Holiday Wellness Gift Sets Are Here โœจThoughtful, nourishing, wellness-inspired gifts โ€” beautifully prepared and ready ...
11/25/2025

โœจ Holiday Wellness Gift Sets Are Here โœจ
Thoughtful, nourishing, wellness-inspired gifts โ€” beautifully prepared and ready for the season. These are perfect for loved ones, clients, hosts, teachersโ€ฆ or a little self-care.

๐Ÿ›๏ธ *Holiday Wellness Gift Set โ€” $55 (reg. $59)
Soup Pack + Herbal Cough Lozenges + Chinese Herbal Oil

๐ŸŽ *Stocking Stuffer Wellness Duo โ€” $25 (reg. $27)
Herbal Cough Lozenges + Chinese Herbal Oil

๐Ÿฒ Soup Pack Promos
$32 each | 2 for $60 | 3 for $88 (limited time)

๐Ÿ’› Complimentary Gift
โ€ข FREE Wellness Tea Bag with any *2 bundles*

These make beautiful, meaningful gifts โ€” and quantities are limited this year.

โœจ Sale ends Dec 1st.

DM me to reserve or order.
Pickups available in clinic.

๐Ÿ‡จ๐Ÿ‡ฆ

๐ŸŒฟ World Mental Health Day ๐Ÿ’šโœจ โ€œToday and every day, may we choose compassion โ€” for ourselves and for one another.โ€ โœจMenta...
10/11/2025

๐ŸŒฟ World Mental Health Day ๐Ÿ’š

โœจ โ€œToday and every day, may we choose compassion โ€” for ourselves and for one another.โ€ โœจ

Mental health is just as important as physical health. In Traditional Chinese Medicine (TCM), emotional well-being is closely linked to the balance of our internal organs. When energy (Qi) flows smoothly, our mind and spirit feel at ease. When it becomes stagnant or depleted, emotional distress can arise.

๐Ÿซ€ Heart (Shen) โ€” governs our spirit and mental clarity. Imbalance may manifest as anxiety, insomnia, or restlessness.
๐Ÿ’จ Liver (Hun) โ€” ensures the smooth flow of Qi. When stagnant, it may cause irritability, frustration, mood swings, or depression.
๐ŸŒฟ Spleen (Yi) โ€” linked to overthinking and worry. Weak Spleen Qi can contribute to rumination and feeling mentally โ€œstuck.โ€
๐Ÿ’ง Kidneys (Zhi) โ€” connected to fear, willpower, and resilience. Deficiency can manifest as chronic anxiety, low motivation, or feeling overwhelmed.
๐ŸŒฌ๏ธ Lungs (Po) โ€” tied to sadness, grief, and letting go. Imbalance can lead to melancholy or difficulty expressing emotions.

โ€”
โœจ How Acupuncture & Chinese Medicine Can Help:

โœ”๏ธPromotes smooth Qi and blood circulation to ease emotional stagnation
โœ”๏ธCalms the nervous system, supporting better sleep and relaxation
โœ”๏ธBalances organ systems to address root causes of emotional distress
โœ”๏ธRegulates hormones and stress response naturally
โœ”๏ธEncourages a deep sense of groundedness and emotional resilience

โ€”
๐ŸŒฑGentle Ways to Support Your Mental Health - CONTINUED IN COMMENTSโ€ฆ

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114 Elmwood Road
Oakville, ON
L6K2A7

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