FitBox Studio

FitBox Studio A place for us

Hi everyone,A quick reminder: Monday is the LAST day to take advantage of our “ Back to School” package extension offer!...
08/28/2026

Hi everyone,

A quick reminder: Monday is the LAST day to take advantage of our “ Back to School” package extension offer!

If you have an existing Pilates package, you can extend your membership/package for just $89 + tax per month, for 1 month up to a maximum of 6 months.

This is a great way to lock in your Pilates routine and keep your sessions available to you for longer.

✨ $89 + tax per month
✨ Extend for 1–6 months
✨ Offer ends Monday

And one more thing…

Please tell your friends and family! ❤️

If you have someone in your life who has been talking about trying Pilates, this is a great time to get them started. We won’t be running any other promotions after this one until Christmas, so don’t miss the opportunity!

If you’d like to take advantage of the extension or have any questions, simply reply to this email or contact us at the studio.

Let’s keep moving! 💪✨

See you in the studio,

PRENATAL PILATES — PRIVATE SESSIONS 🤍Pregnancy is a beautiful time of change—and your body deserves movement that suppor...
08/27/2026

PRENATAL PILATES — PRIVATE SESSIONS 🤍

Pregnancy is a beautiful time of change—and your body deserves movement that supports you every step of the way.

Our Prenatal Private Pilates Sessions on the Reformer are designed to help you move safely, comfortably, and confidently throughout pregnancy.

✨ Support your changing body
✨ Strengthen your core and pelvic floor
✨ Improve posture and body awareness
✨ Reduce common pregnancy aches and tension
✨ Maintain strength, mobility & flexibility
✨ Prepare your body for birth and recovery
✨ Enjoy individualized attention and modifications for your stage of pregnancy

NEW CLIENT SPECIAL:
Try your first private Prenatal Pilates session for just $75.

Your session is personalized to your body, your pregnancy, and your goals.

🤰 Move stronger. Feel supported. Stay connected to your body.

DM us to book your $75 first session!

Prenatal exercise should be cleared with your healthcare provider, particularly if you have any pregnancy-related complications.

Pilates Should Be AccessibleWe’ve been thinking a lot about what makes our studio different. ❤️And we realized something...
08/25/2026

Pilates Should Be Accessible

We’ve been thinking a lot about what makes our studio different. ❤️

And we realized something:

We don’t believe high-quality Pilates should have to come with a high-end price tag.

You deserve experienced instructors, great classes, a welcoming environment and the benefits of Pilates—without feeling like you have to spend a fortune to make it part of your life.

That’s why we’re proud to offer high-quality Pilates at accessible prices.

No pretension.
No pressure.
Just great Pilates, great instructors and a community that welcomes you exactly as you are.

Whether you’re brand new to Pilates or you’ve been practicing for years, there’s a place for you here.

Because Pilates shouldn’t be something only a select few can afford.

It should be for everybody. 🤍

Start your Pilates journey for only $50 for your first month . DM us to register

ReformerPilates PilatesLife

Think About Your 80-Year-Old Self.Every time you step onto the Pilates Reformer you’re not just working on how you look ...
08/18/2026

Think About Your 80-Year-Old Self.

Every time you step onto the Pilates Reformer you’re not just working on how you look today.

You’re investing in the woman you’ll be at 80 — strong, mobile, balanced, independent, and confident in her body.

Start building that future self now.
Your 80-year-old self will thank you. 🤍

Hello,We hope you’re doing well!In just a few weeks, September will be here, bringing with it a great opportunity to res...
08/13/2026

Hello,

We hope you’re doing well!

In just a few weeks, September will be here, bringing with it a great opportunity to restart or begin a new fitness routine.

If you’ve been thinking about starting now, this is the perfect time to take that first step and turn your new resolutions into healthy habits.

We also have a special offer: we’re continuing to offer a complimentary trial class if you decide to register, so you can experience our approach, try a class, and see if our studio is the right fit for you.

Spaces are limited, so if you’re interested, simply send us a DM.
We’d be happy to help you find the schedule that works best for you. ☀️ 💕

Every purchase, every class, every referral, and every word of encouragement helps support my small, independently owned...
08/01/2026

Every purchase, every class, every referral, and every word of encouragement helps support my small, independently owned business. ❤️

From the bottom of my heart, thank you for choosing to support local. Your trust and loyalty allow me to continue doing what I love while creating a space where our community can move, grow, and feel their best.

I never take your support for granted. I’m truly grateful for each and every one of you. Thank you for being part of this journey. 🤍

✨ BFF Pilates Promo! ✨Everything is better with a best friend—including Pilates. 💛For a limited time:🌟 Buy a 5-class pac...
07/22/2026

✨ BFF Pilates Promo! ✨

Everything is better with a best friend—including Pilates. 💛

For a limited time:

🌟 Buy a 5-class pack and receive:
✔️ 2 BONUS classes for you
✔️ 2 BONUS classes for your BFF

Whether you’re introducing someone to Pilates for the first time or looking for an accountability partner, this is the perfect opportunity to move, laugh, and feel stronger together.

Tag your Pilates bestie below or send them this post! Let’s make consistency more fun—because showing up is easier when you do it together.

Offer available for a limited time. DM me to claim your BFF package! 🤍

Think we only do Reformer? Think again. 💪✨Our studio is about building strong, capable bodies in more ways than one. Alo...
07/10/2026

Think we only do Reformer? Think again. 💪✨

Our studio is about building strong, capable bodies in more ways than one. Alongside our Reformer classes, we also offer strength training with weights to help you:

✔️ Build lean muscle
✔️ Improve bone density
✔️ Boost your metabolism
✔️ Support your Pilates practice with functional strength

Whether you’re looking to challenge yourself, get stronger, or mix up your routine, our Weight Class is the perfect complement to your Pilates sessions.

Ready to lift, move, and feel stronger? Book a class and give it a try—you might just find your new favourite workout.

FitnessJourney PilatesLife

4-Week Reformer Pilates for Golfers ⛳️A focused 4-week series designed to help golfers build strength, improve mobility,...
07/05/2026

4-Week Reformer Pilates for Golfers ⛳️

A focused 4-week series designed to help golfers build strength, improve mobility, and create a more powerful, consistent swing from the core.

We’ll work on:
• Core stability for better control and distance
• Hip mobility for smoother rotation
• Shoulder strength + posture support
• Balance and body awareness for a more efficient swing

Sundays: Aug 2, 9, 16, 23
⏱ 9:00–10:00 AM
📍 Reformer Pilates (small group)
💰 $199 full series

Limited spots available.

DM to reserve your spot.

On this Canada Day I am so excited to announce and invite you to a 1 Day Wellness Retreat at beautiful Rising Spirit Bed...
07/01/2026

On this Canada Day I am so excited to announce and invite you to a 1 Day Wellness Retreat at beautiful Rising Spirit Bed & Breakfast & Wellness in Orono where you can enjoy a full day ( 8am to 8pm) of Peace, Love, Connection, a cold Plunge , Yoga and Pilates. Includes a tasty breakfast and lunch and as if that weren’t enough a Fascia Stretch massage and soooo much more . It’s happening Sunday August 30th and limited to 8 Guests . Investment $299 plus tax. DM for the full agenda and reserve your spot now . Early bird July 15. Save $50

Address

33 Shepherd Road
Oakville, ON
L6K2G6

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