11/06/2021
The reverse kettlebell press. Works wrist and shoulder stability/strength. Scalable by increasing the kettlebell weight, increasing reps and slowing down the tempo of the exercise. .
Dr. Rumeo is devoted to improving the health of those in his community.
271 Cornwall Road, Suite 202
Oakville, ON
L6J7Z5
| Monday | 9am - 6pm |
| Wednesday | 10am - 7pm |
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