Lauren Feetham

07/27/2026

07/14/2026

Each organ and meridian has its moment to shine during the 24-hour cycle, a two-hour period when its Qi is at its peak.

This is the ideal time to support its function, but it’s also when physical or emotional imbalances may become more noticeable.

💡 For example:

• 3 AM to 5 AM: Lung , breathing, grief, and letting go
• 5 AM to 7 AM: Large Intestine , physical and emotional elimination
• 9 AM to 11 AM: Spleen , digestion, concentration, and mental energy
• 1 PM to 3 PM: Small Intestine , assimilation and mental clarity
• 5 PM to 7 PM: Kidney , willpower, vital energy, and sexuality
• 11 PM to 1 AM: Gallbladder , decision-making and courage
• 1 AM to 3 AM: Liver , detoxification, anger, and stress management

💫 Understanding this cycle can help us:
👉 Adapt lifestyle habits, including sleep, meals, and daily activities
👉 Identify potential imbalances through clues such as nighttime waking, fatigue, or digestive issues
👉 Optimize acupuncture treatments according to the time of day

The Chinese Medicine Clock reminds us that the body isn’t random. It follows rhythms, and when we learn to listen to them, they can offer valuable insights into our patients and ourselves. ⏰

05/28/2026

How Acupuncture Supports Your Immune System During Allergy Season?

🌿Helps calm inflammation:
Seasonal allergies can put your immune system into overdrive. Acupuncture may help regulate the body’s inflammatory response, which can reduce symptoms like congestion, itchy eyes, and sinus pressure.

🌿Supports stress + sleep:
When stress is high and sleep is poor, your immune system takes a hit. Acupuncture encourages relaxation and supports better sleep, helping your body stay more resilient during allergy season.

🌿Promotes overall immune balance:
Rather than simply masking symptoms, acupuncture works to support balance in the body. Many people notice fewer seasonal flare-ups and improved energy with regular treatments during peak allergy months.

🌼 Allergy season doesn’t have to drain you. Supporting your body naturally can make a big difference.

05/21/2026

Congrats Wanda!!🥳

05/21/2026

So excited to attend this event! If you’ve ever been curious about Acupuncture, Saturday will be a great time to come and check it out.

05/19/2026

A regulated rider communicates more clearly — and horses feel that.

05/19/2026

This new name finally recognizes PMOS as a whole-body condition that can impact:

🌼Hormones
🌼Metabolism
🌼Mental health
🌼Heart health
🌼 Insulin resistance & more

And honestly? IT'S ABOUT TIME!!

The goal of the change:
✨ Less stigma
✨ Earlier diagnosis
✨ Better, more holistic care

Support can look like:
🌿 Naturopathic medicine for hormone, gut & metabolic support
🪷 Acupuncture for cycle regulation, stress & hormone balance
💆Osteopathic Massage Therapy to calm the nervous system & reduce stress

Because PMOS care should be about supporting the WHOLE person, not just the ovaries. 👏

05/13/2026

Your horse gets maintenance care.You deserve it too.

05/11/2026

A tight, overstimulated nervous system doesn’t just affect you — your horse feels it too.

05/02/2026

❄️ Raynaud’s Disease in TCM

Raynaud’s is a condition involving vasospasm of the small arteries in the fingers and/or toes, leading to noticeable color changes during an episode.

🗝️ Key Presentation:
Fingers/toes turn white, then purple (sometimes red upon recovery)
Clear line between affected and unaffected areas
Mild pain or numbness
More common in women

Triggers often include:
❄️ Cold exposure
🚬 Smoking
😣 Emotional stress

With chronic cases, digits may become tight, stiff, and less mobile.

🌿 TCM Perspective:

Often involves Cold invasion, Qi & Blood stagnation, and possible Yang deficiency, impairing proper circulation to the extremities.

🎯 Treatment Options:

💧 Hydrotherapy (daily):

Cold water → 15 seconds
Hot water → 2 minutes
🔁 Repeat 5 cycles to stimulate circulation

👂 Ear acupuncture points: Liver, Heart, Fingers & Toes

💡 Clinical focus: Warm the channels, move Blood, and regulate Liver Qi to improve peripheral circulation.

🌱 Love these quick, practical TCM breakdowns?
My Chinese Medicine Treatments Made Easy (PDF or hard copy) is your go-to illustrated reference for diagnosis and treatment.

👉 https://acupro-academy.mykajabi.com/chinese-medicine-Treatments-made-easy?utm_source=fb&utm_medium=link&utm_campaign=facebook