06/27/2026
✨ WHAT TO EXPECT AT YOUR FIRST APPOINTMENT ✨
Trying acupuncture for the first time or working with a new acupuncturist can be intimidating, so here’s exactly what your first visit will look like!
1️⃣ Detailed Health Intake
We’ll spend time talking about your health history, current concerns, symptoms, lifestyle, stress levels, sleep, digestion, hormones, and anything else that may be connected to why you’re seeking treatment.
Don’t worry if you’re not sure what’s relevant, I’ll ask lots of questions!
2️⃣ Assessment & Treatment Plan
I’ll explain what I’m seeing, how acupuncture may help, and what factors could be contributing to your symptoms. Together, we’ll create a treatment plan that feels realistic, fits within your budget and schedule & is aligned with your goals.
3️⃣ Your First Treatment
You’ll receive a full acupuncture treatment during your first appointment.
Most people find the treatment deeply relaxing and leave in a good post acu zen state.
4️⃣ Follow Up Recommendations
Before you leave, we’ll review next steps, including treatment frequency, expected timelines, and any recommendations that may support your progress between appointments.
My goal is for you to leave feeling heard, understood, and confident about what comes next.
If you have questions before booking, send me a message! 🤍
