Alberta Institute for Spine and Sport Therapy

Alberta Institute for Spine and Sport Therapy Alberta Spine and Sport's focus is based on a multi-disciplinary approach to care.

Dr. Paul Hicke, Dr. Alexandra Robertson, Shaun Turner MScPT, Matea Lloyd RMT, Savanah Baun RMT, Samuel Chang RMT

Feeling tight doesn’t always mean you need more stretching.Sometimes your body is protecting an area that isn’t moving w...
08/10/2026

Feeling tight doesn’t always mean you need more stretching.

Sometimes your body is protecting an area that isn’t moving well or isn’t stable enough.

Our therapists can help you figure out why you feel tight — and what will actually help.

If you’re feeling worn down, heavy, or slow to recover, your body may be asking for support. Our team can help identify ...
08/07/2026

If you’re feeling worn down, heavy, or slow to recover, your body may be asking for support. Our team can help identify what’s draining your system and build a plan to restore energy, strength, and movement capacity.

Dr. Robertson is off saying “I do!” from Aug 6–10 — she’s officially becoming a Mrs. Drop your best marriage advice or s...
08/06/2026

Dr. Robertson is off saying “I do!” from Aug 6–10 — she’s officially becoming a Mrs.

Drop your best marriage advice or sweetest congratulations for the bride!

We’re taking a short break for the August long weekend. AISST will be closed, and we hope you get time to recharge and e...
08/03/2026

We’re taking a short break for the August long weekend. AISST will be closed, and we hope you get time to recharge and enjoy the sunshine. Back to helping you move and feel better on Tuesday.

Healthy tissues - muscles, tendons, ligaments, fascia - respond well to movement.When they’re irritated or sensitive, th...
07/31/2026

Healthy tissues - muscles, tendons, ligaments, fascia - respond well to movement.

When they’re irritated or sensitive, the right combination of manual therapy and progressive exercise can help them recover.

Better tissue health means better movement, less discomfort, and more freedom in your day.

Back in June, Paul was chasing miles through the Utah desert, just him, the open road, and that endless stretch of highw...
07/29/2026

Back in June, Paul was chasing miles through the Utah desert, just him, the open road, and that endless stretch of highway.

Fast‑forward to today, and the adventure looks a little different. This time, the road led straight to Lake Koocanusa… and he traded dust for waves. 🌊🚙✨

Where’s your summer taking you?

Dr. Hicke will be away enjoying some time away from the clinic from July 27 – Aug 7. While he’s out, Dr. McClean and Dr....
07/27/2026

Dr. Hicke will be away enjoying some time away from the clinic from July 27 – Aug 7. While he’s out, Dr. McClean and Dr. Robertson are here and continuing to care for patients.

“Load” is simply the amount of stress placed on your body during activity.Pain often comes from doing too much too soon ...
07/24/2026

“Load” is simply the amount of stress placed on your body during activity.
Pain often comes from doing too much too soon - or not enough for too long.

We help you find the right starting point and safely build load so you can move with confidence again.

⚾️ Reveal Time!If you guessed Gaylene, you got it right!Today’s Foothills adventure: Softball at Jaycee Athletic Park in...
07/23/2026

⚾️ Reveal Time!

If you guessed Gaylene, you got it right!

Today’s Foothills adventure: Softball at Jaycee Athletic Park in Calgary 🥎

Thanks for playing along - join us next time to guess where (and who) is out exploring next!

We’re out enjoying another beautiful spot in the Foothills this week.Any guesses which AISST team member would be here? ...
07/22/2026

We’re out enjoying another beautiful spot in the Foothills this week.
Any guesses which AISST team member would be here? 👀

Drop your guess below — we’ll reveal who it is later!

Address

Unit 110/158 Southbank Street
Okotoks, AB
T1S0R5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4pm

Telephone

+14039384111

Website

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