Alberta Institute for Spine and Sport Therapy

Alberta Institute for Spine and Sport Therapy Alberta Spine and Sport's focus is based on a multi-disciplinary approach to care.

Dr. Paul Hicke, Dr. Alexandra Robertson, Shaun Turner MScPT, Matea Lloyd RMT, Savanah Baun RMT, Samuel Chang RMT

When your body starts sending signals - stiffness, weakness, fatigue, or discomfort - it’s your “check engine” light.A m...
08/17/2026

When your body starts sending signals - stiffness, weakness, fatigue, or discomfort - it’s your “check engine” light.

A movement assessment can help you understand what’s going on and how to fix it.

If you’ve noticed weakness, difficulty with everyday tasks, or slower movement, your force production may need rebuildin...
08/14/2026

If you’ve noticed weakness, difficulty with everyday tasks, or slower movement, your force production may need rebuilding. Our therapists can help you safely restore strength and power so your body feels capable again.

✨ Announcement time! Our Foothills mystery spot has been revealed…It was Sydney soaking up the sunset at Chestermere La...
08/13/2026

✨ Announcement time!

Our Foothills mystery spot has been revealed…
It was Sydney soaking up the sunset at Chestermere Lake 🌅💛

Thanks for all the guesses - stay tuned for next week’s location and teammate!

We’re exploring another stunning Foothills spot this week.Think you know where this is and which AISST team member would...
08/12/2026

We’re exploring another stunning Foothills spot this week.

Think you know where this is and which AISST team member would be here 👀

Drop your guesses below… reveal coming soon!

Feeling tight doesn’t always mean you need more stretching.Sometimes your body is protecting an area that isn’t moving w...
08/10/2026

Feeling tight doesn’t always mean you need more stretching.

Sometimes your body is protecting an area that isn’t moving well or isn’t stable enough.

Our therapists can help you figure out why you feel tight — and what will actually help.

If you’re feeling worn down, heavy, or slow to recover, your body may be asking for support. Our team can help identify ...
08/07/2026

If you’re feeling worn down, heavy, or slow to recover, your body may be asking for support. Our team can help identify what’s draining your system and build a plan to restore energy, strength, and movement capacity.

Dr. Robertson is off saying “I do!” from Aug 6–10 — she’s officially becoming a Mrs. Drop your best marriage advice or s...
08/06/2026

Dr. Robertson is off saying “I do!” from Aug 6–10 — she’s officially becoming a Mrs.

Drop your best marriage advice or sweetest congratulations for the bride!

We’re taking a short break for the August long weekend. AISST will be closed, and we hope you get time to recharge and e...
08/03/2026

We’re taking a short break for the August long weekend. AISST will be closed, and we hope you get time to recharge and enjoy the sunshine. Back to helping you move and feel better on Tuesday.

Healthy tissues - muscles, tendons, ligaments, fascia - respond well to movement.When they’re irritated or sensitive, th...
07/31/2026

Healthy tissues - muscles, tendons, ligaments, fascia - respond well to movement.

When they’re irritated or sensitive, the right combination of manual therapy and progressive exercise can help them recover.

Better tissue health means better movement, less discomfort, and more freedom in your day.

Back in June, Paul was chasing miles through the Utah desert, just him, the open road, and that endless stretch of highw...
07/29/2026

Back in June, Paul was chasing miles through the Utah desert, just him, the open road, and that endless stretch of highway.

Fast‑forward to today, and the adventure looks a little different. This time, the road led straight to Lake Koocanusa… and he traded dust for waves. 🌊🚙✨

Where’s your summer taking you?

Address

Unit 110/158 Southbank Street
Okotoks, AB
T1S0R5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4pm

Telephone

+14039384111

Website

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