The Wild Sister

08/10/2026

Remember, you do not have to be able to touch your toes to come to yoga. It isn't about being flexible. It is about meet yourself where you are on your mat. About building trust with your body and a relationship with it that slowly improves mobility, flexibility and strength. The hardest part is showing up and perhaps trying something new.

Fall schedule and more details can be found through the link below if you are curious about joining in!

https://forms.gle/powQ713gC4FQD42G7

08/08/2026

✨ SEPTEMBER CLASS SCHEDULING IS NOW OPEN! ✨

All classes starting September 1st are now open for registration! Please make sure you fill out the intake form before registering, you can find that here: https://forms.gle/v42mmFvoiXZzGYh86 (even if you a renewing from last year please!)

You can register and save your space for the classes you'd like to attend through the link below:

👉 https://calendly.com/thewildsister

Simply click on the class you’d like to attend and follow the prompts to book your space.

A little tip: Bookmark the link above so you have it handy whenever you’re ready to book your next class!

Once you’ve registered, you’ll receive a confirmation email with your booking details. You’ll also receive a reminder email and text 12 hours before class so you don’t forget!

Need to cancel? No problem. You can cancel directly through either your confirmation email or your reminder email.

Spaces are limited, so be sure to get yourself booked in!

I can’t wait to see you on your mat this September. 🤍🌿

Join us for Yoga and Pilates at Jilly's Wellness Studio Rocky Mountain House Class Schedule: Mondays 5:15pm - 6:15pm Slow Flow | 6:30pm - 7:20pm Mat Pilates Tuesdays 9:00am - 10:00am Morning Flow Wednesdays 5:15pm - 6:15pm Yin/Yang Yoga Thursdays 10:15am - 11:00am Core + Restore *pending enough inte...

08/06/2026

August is here, which means we're only four weeks away from returning to the mat!

Join us for Yoga & Pilates this fall at Jilly's Wellness Studio in Rocky Mountain House on Mainstreet. Whether you're brand new or have been practicing for years, there's a class for every body and every season of life.

Fall Class Schedule (September–December)

Mondays
5:15–6:15 PM — Slow Flow (all levels)
6:30–7:20 PM — Mat Pilates (beginner friendly * all levels*)

Tuesdays
9:00–10:00 AM — Morning Flow

Wednesdays
5:15–6:15 PM — Yin/Yang Yoga (all levels)

Thursdays
10:15–11:00 AM — Core + Restore (pending enough interest)
5:15–6:15 PM — Hips + Hammies Yoga (all levels)

Sundays
6:00–7:15 PM — Restorative Yoga Nidra

Studio Location
The studio is located in the basement of the Angel Tree Boutique in Rocky Mountain House. Jilly's Wellness Space

To learn more and fill out the intake form, click the link below:
https://forms.gle/quPFqc3as2NtF2Nz5

I can't wait to welcome you into the studio this fall. Here's to another season of movement, breath, connection, and taking time to care for yourself.

08/03/2026

August is here, which means we're only four weeks away from returning to the mat! 🍂 ** Please share this post!!!**

Join us for Yoga & Pilates this fall at Jilly's Wellness Studio in Rocky Mountain House. Whether you're brand new or have been practicing for years, there's a class for every body and every season of life.

Fall Class Schedule (September–December)

Mondays
🧘 5:15–6:15 PM — Slow Flow (all levels)
💪 6:30–7:20 PM — Mat Pilates (beginner friendly * all levels*)

Tuesdays
🌞 9:00–10:00 AM — Morning Flow

Wednesdays
☯️ 5:15–6:15 PM — Yin/Yang Yoga (all levels)

Thursdays
✨ 10:15–11:00 AM — Core + Restore (pending enough interest)
🌿 5:15–6:15 PM — Hips + Hammies Yoga (all levels)

Sundays
🌙 6:00–7:15 PM — Restorative Yoga Nidra

📍 Studio Location
The studio is located in the basement of the Angel Tree Boutique in Rocky Mountain House. Jilly's Wellness Space

To learn more and fill out the intake form, click the link below:
https://forms.gle/quPFqc3as2NtF2Nz5

I can't wait to welcome you into the studio this fall. Here's to another season of movement, breath, connection, and taking time to care for yourself.

08/03/2026

*swoon*

07/29/2026

Hi everyone,

Happy (almost) August!

We're back in the studio in just ONE month! 🎉 I can't wait to see you all again, I have truly missed practicing with you.

Fall Class Schedule

Sunday
Restorative Yoga Nidra | 6:00–7:30 PM

Monday
Slow Flow | 5:15–6:15 PM
Mat Pilates | 6:30–7:20 PM

Tuesday
Morning Flow | 9:00–10:00 AM

Wednesday
Yang Yin Yoga | 5:15–6:15 PM

Thursday
Hips & Hammies Yoga | 5:15–6:15 PM
10:15–11:15 AM class (pending enough interest)

I had another teacher lined up for this session, but unfortunately they had to step away. Until I find a replacement, it'll be just me again... lucky you! 😂

Registration

If you're planning to continue this fall, please take a moment to fill out the intake form again:

https://docs.google.com/forms/d/1Yqw9YaoPT2zEINjKoLNCnzDWHpaTyB8W7k4R0IGUBQw/viewform?pli=1&edit_requested=true

Founder Pricing

Founder pricing is still in effect! If you attended consistently through June, your pricing will continue to be honored.

Want to Help Our Community Grow?

One of the best ways to keep these classes running is by helping spread the word! If you're able, I'd be so grateful if you could:

Share my class posts on Facebook
Put up a poster in your office or staff room (just let me know and I'll drop one off!)
Leave a recommendation or share your experience in local Facebook groups.

Regular attendance helps keep these classes going, and every share, recommendation, and referral makes a difference.

Thank you!! I can not wait to practice with you again!

Thank you all so much for being part of this community and for sharing your practice with me. I am so grateful for each of you and can't wait to begin this new season together.

See you soon!

Join us for Yoga and Pilates at Jilly's Wellness Studio Rocky Mountain House Class Schedule: Mondays 5:15pm - 6:15pm Slow Flow | 6:30pm - 7:20pm Mat Pilates Tuesdays 9:00am - 10:00am Morning Flow Wednesdays 5:15pm - 6:15pm Yin/Yang Yoga Thursdays 10:15am - 11:00am Core + Restore *pending enough inte...

07/28/2026

Annnddd an update 🧘🏻‍♀️ Class Schedule, New Shampoo? And Retreats 🤷‍♀️

07/28/2026

Tuesday Morning Flow today at 9am - 10am link to join in is below! https://calendly.com/thewildsister $25 drop in, Jillys Wellness Studio RMH all levels