Soulidarity Okotoks

Soulidarity Okotoks A multifaceted center in Downtown Okotoks bringing people together through health and wellness.

How are you feeling today?Tight shoulders?A stiff neck?Tension headaches?Low back pain?Training for an event?Or maybe yo...
08/07/2026

How are you feeling today?

Tight shoulders?
A stiff neck?
Tension headaches?
Low back pain?
Training for an event?

Or maybe you’re simply overdue for an hour that’s just for you.

Whatever your body is asking for, our team of experienced Registered Massage Therapists is here to help.

With appointments available 7 days a week, finding time for your wellness has never been easier.

Let us help you move better, feel better, and get back to doing what you love. Book online or stop in the studio, we can’t wait to welcome you to the table.

Next Friday! Discover the five koshas, or layers of being through a deeply restorative Yoga Nidra practice. Guided by T...
08/07/2026

Next Friday!

Discover the five koshas, or layers of being through a deeply restorative Yoga Nidra practice.

Guided by Tamara, you’ll gently explore each kosha-from the physical body to the subtle layers of energy, mind, wisdom, and bliss-cultivating greater awareness, relaxation, and inner connection.

Suitable for all levels, this workshop offers a peaceful opportunity to rest, reflect, and reconnect with yourself.

Soulidarity is closed this Saturday to Monday. We may be closed, but we’re still working hard! Upside Builders are here ...
07/31/2026

Soulidarity is closed this Saturday to Monday.

We may be closed, but we’re still working hard! Upside Builders are here making a few changes inside and out-swipe for teasers:)

We hope you have a great long weekend and stay tuned to our stories to keep updated with our adventure.

Openings this week at Soulidarity Book online at Soulidarity.ca or message us for details.
07/26/2026

Openings this week at Soulidarity

Book online at Soulidarity.ca or message us for details.

CHRISTMAS IN JULY at Soulidarity!Who says you have to wait until December?From Monday to Friday, we’re bringing a little...
07/26/2026

CHRISTMAS IN JULY at Soulidarity!

Who says you have to wait until December?

From Monday to Friday, we’re bringing a little holiday magic to the studio with our Christmas in July Sale!

This week’s specials:
• Buy One, Get One 50% OFF all retail and clothing
• 15% OFF yoga drop-in passes

Retail shopping hours are 12:00–4:00 PM, but if you’re coming for a class or an appointment, you’re welcome to shop before or after outside of those hours too.

Whether you’ve had your eye on a new yoga outfit, a thoughtful gift, or it’s time to stock up on your favourite wellness products, this is the perfect week to treat yourself (or someone else).

Come by, say hello, and celebrate a little Christmas... in July!

See you at Soulidarity

Early Morning Yoga... Should We Bring It Back?Okay, early birds... we’re talking to you. We’ve tried early morning yoga ...
07/24/2026

Early Morning Yoga... Should We Bring It Back?
Okay, early birds... we’re talking to you.

We’ve tried early morning yoga before, and if we’re being honest... you all loved the idea of it more than the alarm clock.

But fall feels like the perfect time for a fresh start.
So here’s the plan...

Grab your best friend... or better yet, grab your favourite four friends and meet us on the mat before the rest of the world wakes up.

We’re thinking a 6-week Early Morning Yoga Series designed to help you move, breathe, and start your day feeling amazing.

BUT... there’s one catch.
This class will only run if we have enough people pre-registered. No last-minute “I meant to sign up!” messages. We need to know you’re in before we add it to the schedule.

If you’d love to see this happen:
Comment “I’m in!” below or send us a DM, and we’ll send you all the details as soon as registration opens.
Who knows... this might just become your favourite way to start the day.

Coffee tastes even better after yoga... we don’t make the rules.

What if deep rest could become a pathway to greater self-awareness?Join Tamara for a nourishing workshop that explores t...
07/23/2026

What if deep rest could become a pathway to greater self-awareness?

Join Tamara for a nourishing workshop that explores the 5 Koshas, (the layers of the being as described in Yoga) through the practice of Yoga Nidra.

As you guided into a state of deep relaxation, your awareness will gently move through each Kosha.

-the physical body, Annamaya Kosha
-the energy body, Pranamaya Kosha
-the mental and emotional body, Manomaya Kosha
-the wisdom body, Vijnanamaya Kosha
-the bliss body, Anandamaya Kosha

This practice invites you to experience yourself beyond the surface creating space for profound rest, clarity, and inner balance. Whether you’re new to the yoga Nidra or having an established practice, this workshop offers a supportive environment to slow down, reconnect and experience the subtle dimensions of your being.

Come as you are, no experience required. Wear comfortable clothing and allow yourself to be guided into deep rest and renewal.

sign up online at soulidarity.ca

Christmas called. It said we were six months early.Join us for Christmas in July at Soulidarity from July 27–31, open Mo...
07/22/2026

Christmas called. It said we were six months early.

Join us for Christmas in July at Soulidarity from July 27–31, open Monday to Friday from 12–4.

The sale details are still under wraps, but trust us they’re worth the wait.

Keep an eye on your inbox this weekend for all the details, and stay tuned here. Santa may be on vacation, but the deals are getting ready to make an appearance.

Is it hot enough that your steering wheel feels like a branding iron? Same.If you’re looking for a place to cool off (wi...
07/21/2026

Is it hot enough that your steering wheel feels like a branding iron? Same.

If you’re looking for a place to cool off (without needing a winter coat), Soulidarity has you covered.

Whether you need a massage, Reiki, reflexology, or an aesthetics treatment, you’ll be welcomed by air conditioning that’s just right-not a meat locker and definitely not the surface of the sun.

Looking for yoga? Our studio isn’t hot yoga, and it isn’t chilly either. It’s the Goldilocks of yoga spaces: just right for stretching, breathing and unwinding sore muscles without overheating.

So, if you need a little self-care, a little movement, or simply a comfortable escape from this heat, we’d love to see you.

Come beat the heat at Soulidarity in Okotoks. Your body will thank you.

Mark your Calendar for July 27-31, it’s Christmas I. July !Watch our social media next week for sale details.
07/18/2026

Mark your Calendar for July 27-31, it’s Christmas I. July !

Watch our social media next week for sale details.

Address

105 Elma Street W
Okotoks, AB
T1S1J7

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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