This includes muscles, tendons, ligaments, connective tissue and fascia. Daily stresses in life accumulate and from miss-use, over-use or abuse of these soft tissues, pain can arise. Pain leads to tense, or spasmed muscles, which leads to reduction of blood flow to the area, this leads to a build-up of metabolic waste, which leads to more pain. And on it goesβ¦
Or maybe you are just feeling tense and tired of your everyday stresses. Allow me to decrease you sympathetic nervous system which in turn lowers your blood pressure and heart rate to help you sleep better and have a clear, fresh start on your outlook on life