Okotoks Physical Therapy

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Okotoks Physical Therapy Okotoks Physical Therapy has been in the community since1994. We are a sports orientated, best pract

10/22/2026

When it's time to ditch the boot, it's time to call Okotoks Physical Therapy!

Our team has extensive experience guiding post surgical and post fracture rehab.

We are a contracted clinic, so clients receive funded physiotherapy sessions.



10/08/2026

Test your knee control:

Can you keep your knee in line with your hip and foot? If this feels tricky, practice this knee control exercise in front of a mirror.

To make it easier: take the band away.

To make it harder: move foot in different directions.

Improved knee control = reduced injury risk.




10/04/2026

The OPT Balance Challenge:

Can you complete all the tasks without losing your balance?

We had over 50 participants in the Balance Challenge at the Health Expo this weekend and many of them made it through all the tasks!

Many kids were surprised at how hard it was to add in the head turns.

If you've sustained an injury, your sense of balance can be impacted. Practice these tasks to experience improved balance and reduced risk of re-injury.





Come say 'Hi' 👋 to our physiotherapist, Ashley, at the Health Expo this weekend.
09/30/2026

Come say 'Hi' 👋 to our physiotherapist, Ashley, at the Health Expo this weekend.




09/26/2026

These videos are from our current osteoarthritis exercise class.

Improved muscle control = improved activity and improved symptoms.

To learn more about OA management, check out gladcanada.ca.




Our osteoarthritis program is underway! We started this week with information sessions and will begin supervised exercis...
09/18/2026

Our osteoarthritis program is underway! We started this week with information sessions and will begin supervised exercise sessions next week.

Exercise is an important part of symptom management when living with osteoathritis, yet it is hard to know where to start.

What exercises are safe?
What exercises are effective?

The GLA:D program addresses these questions and so many more.

To register for the winter session, call the clinic.




After a fracture or surgery, trips into the community can be difficult. We understand and are here to help. Virtual appt...
09/05/2026

After a fracture or surgery, trips into the community can be difficult. We understand and are here to help. Virtual appts and Home-based appts give you access to physiotherapy advice without having to leave your home.

Call to book an appt:
403-938-2644





We can't get rid of osteoathritis, but improved symptom control is possible! Learn about self management, effective trea...
08/26/2026

We can't get rid of osteoathritis, but improved symptom control is possible!

Learn about self management, effective treatment options, and safe exercises through the GLA:D Canada program.

The next class starts September 15th.
Tues & Thursdays, 3-4:00. 7 weeks.
Call the clinic for more information.




Movement nourishes our joints and improves the health of our bones and muscles. A walk by our beautiful Sheep River is j...
08/14/2026

Movement nourishes our joints and improves the health of our bones and muscles.

A walk by our beautiful Sheep River is just what the physio ordered.





The GLA:D Canada program is a 7-week education and exercise based program for those living with hip and/or knee osteoart...
05/08/2026

The GLA:D Canada program is a 7-week education and exercise based program for those living with hip and/or knee osteoarthritis.

The next program starts May 12th:
Tuesdays & Fridays 3:00-4:00.
Call the clinic to register 403-938-2644.



Address

27 McRae Street, Bay E
Okotoks, AB
T1S1B4

Opening Hours

Monday 10am - 8pm
Tuesday 7am - 8pm
Wednesday 9am - 4pm
Thursday 7am - 8pm
Friday 7am - 11am

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