For The Health Of It Nutrition and Fitness

For The Health Of It Nutrition and Fitness Nutrition and fitness coaching

Love summer time
08/11/2022

Love summer time

Love summer time
08/11/2022

Love summer time

Happy holidays to all! Enjoy your time with friends and family.
12/23/2021

Happy holidays to all! Enjoy your time with friends and family.

12/05/2021

Not everything is as it seems on Instagram:)

When your son comes home who you haven’t seen since Christmas you don’t mind getting up at 5 am to bake sourdough bread ...
07/31/2021

When your son comes home who you haven’t seen since Christmas you don’t mind getting up at 5 am to bake sourdough bread and muffins in 33 degree weather. He’s worth it.

My co trainer made me take a break…. By literally sitting on me. Silly puppy. I guess even trainers need mandatory break...
06/16/2021

My co trainer made me take a break…. By literally sitting on me. Silly puppy. I guess even trainers need mandatory breaks once in awhile. 😅😅😅😅

To say I am slightly excited about my new Inspire FT2 trainer is an understatement. This is such an awesome machine that...
06/06/2021

To say I am slightly excited about my new Inspire FT2 trainer is an understatement. This is such an awesome machine that will help my clients reach their goals!! Took me forever to put together and those floor mats are heavier that a Son of a b.. but it sure looks complete now. LOVE IT!

Be YOU! Remember that your health journey is not going to follow the same line as everyone else’s. Sometimes it can be a...
05/28/2021

Be YOU! Remember that your health journey is not going to follow the same line as everyone else’s. Sometimes it can be a little overwhelming with so much info out there. Do what works for you!! That might mean that you don’t do what your friends are doing or what your spouse is doing or it could mean you are.. but whatever works for you is what is right.

Address

5636 Timothy Lake Rd
One Hundred Mile House, BC
V0K 1T0

Website

Alerts

Be the first to know and let us send you an email when For The Health Of It Nutrition and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to For The Health Of It Nutrition and Fitness:

Shortcuts

Share