08/04/2026
The Beginner Series is back!
Are you curious about yoga? Have you thought of joining a class, but thought….
“I’m not flexible enough”?
“Not calm enough”?
“I have nothing to wear”?
We will help you explore all that yoga has to offer—increased flexibility and strength, increased focus, and an overall sense of health and well-being.
Learn the basics of yoga in 4 weeks!
Week 1 - Yoga etiquette, props & sun salutations
Week 2 - Seated poses
Week 3 - Standing poses
Week 4 - A Gentle Flow pulling everything together
Our fun 4-part series covers a wide range of everything you need to know. This is ideal for brand new yogis, as well as anyone who would like to fine-tune their practice and take things back to basics.
The next Beginners Series runs September 3rd - September 24th on Thursday nights from 7:30 - 8:30pm.
Cost of the 4 week series is $65 + HST
Use the link in our bio to sign up :)