08/19/2026
Looking for your next great read? 📚 Follow along with our mini-series as we share some of our favourite books on psychology, relationships, personal growth, and mental health.
Our final category: Memoirs & Lived Experiences of Mental Illness. 🤍
These books offer personal perspectives on living with mental illness, providing insight into experiences that can sometimes be difficult to understand from the outside.
Memoirs can create space for greater empathy, understanding, and connection by allowing us to see mental health through the eyes of those who have lived it.
Swipe through to explore recommendations and discover your next read. 📖
And if you’ve missed any of the categories in our reading list, you can find them all at www.orilliatherapy.com. 🌿