Dr. Whitney Wihlidal

08/24/2026

For good reason! 😊

08/17/2026

🌟

08/15/2026

The SI joint, naturally stable, relies on form and force closure for support. When this stability is disrupted, supporting tissues like ligaments and the joint capsule can become inflamed and painful, even with minor abnormal movements.

08/15/2026

08/14/2026

Many try physiotherapy, meds, or other treatments for SI joint pain, but they often only mask symptoms. If the joint's mechanics aren't corrected, the irritation returns. Like putting out a fire alarm without stopping the fire, it's a temporary fix.

08/14/2026

08/14/2026

08/14/2026

SI joint pain often spreads beyond the joint itself, mimicking sciatica or hip issues. This can make it feel like a nerve problem when the SI joint is actually the source. Noticeable pain after sitting, aching during walks, or discomfort rolling over in bed are common signs. Many describe it as their hip 'going out' or feeling 'unaligned.'

08/14/2026

Treat pain as a signal that something needs to be addressed rather than an inconvenience that needs to be silenced.

08/13/2026

Is your SI joint not functioning right? Chiropractic adjustments restore normal motion, reduce stress on tissues, and ease movement. Improve joint function to decrease pain and inflammation, paving the way for stronger pelvic support and lasting results through targeted exercises.