What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 9am - 2pm

Oshawa Chiropractic & Physiotherapy Wellness Centre

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Oshawa, ON
Oshawa Chiropractic & Physiotherapy Wellness Centre

Together, our clinic strives to provide patient-centred care through a multidisciplinary approach

08/24/2026

Physiotherapy helps you move better, feel stronger, and get back to the activities you enjoy.

Our physiotherapists use a combination of assessment, education, hands-on techniques, exercise, and personalized rehabilitation plans to help address the cause of your symptoms and support long-term recovery.

Physiotherapy may help with:
• Back and neck pain
• Sports injuries
• Joint pain and stiffness
• Muscle strains and sprains
• Post-surgical rehabilitation
• Balance and mobility challenges
• Workplace and everyday injuries
• Pregnancy and postpartum recovery

Your treatment plan is designed around your goals, whether you are recovering from an injury, managing ongoing discomfort, or looking to improve your strength and movement.

Book an assessment with one of our physiotherapists to learn how physiotherapy may support your recovery and help you move with confidence.

08/19/2026

Taking care of yourself is kinda chic✨

From physiotherapy and chiropractic care to massage, pelvic floor rehab, movement, recovery and everything in between, making time for your health is always a good look.

Your body deserves the attention, too!✨

08/07/2026

We are missing the long weekend moments that come with a little extra time to slow down, spend time with family and friends, get outside, and recharge.☀️

A week later, we are settling back into our routines and carrying those moments of rest and connection with us.💙

Here’s your reminder that small moments of slowing down and taking care of yourself can make a big difference, even after the long weekend is over! 🍃

07/31/2026

August is bringing a new lineup of classes designed to help you move better, build strength, and feel more confident!

✨ Intro to Pilates
Led by Tori Chia
📅 Starts August 10
🗓️ Mondays at 5:15 PM
⏱️ Once a week for 6 weeks
Perfect for anyone looking to build a strong foundation in Pilates.

✨ C-Section Recovery & Core Rehab
Led by Ana Norori
📅 Starts August 13
🗓️ Thursdays at 12:00 PM
⏱️ Once a week for 6 weeks
Designed to support recovery, rebuild core strength, and restore confidence after a C-section.

✨ Learn to Lift
Led by Dr. Jonathan Sain
📅 Starts August 18
🗓️ Tuesdays & Thursdays at 6:00 PM
⏱️ Twice a week for 4 weeks
Learn proper lifting technique, build strength, and gain confidence in the gym.

Ready to join us?
Sign up through the link in our bio, send us a DM, ask at your next appointment, or visit the Classes page on our website to learn more and register.

All classes are billable under extended health benefits!

Don’t forget - refer any friend or family member who signs up & attends any of our classes & recieve a $25 gift card of your choice!💲

07/28/2026

Long weekend loading ☀️

Please note our upcoming holiday hours. We hope you enjoy the long weekend and take some time to rest, recharge, and enjoy the summer weather. We look forward to seeing you soon.

07/23/2026

Supporting your recovery after a C-section 🤍

C-Section Recovery & Core Rehab with Ana is a 6-week program designed specifically for moms healing after a cesarean birth.

This supportive class focuses on rebuilding strength, reconnecting with your core, and helping restore function after surgery. You’ll learn safe exercises and recovery strategies, including scar mobilization techniques to support healing, mobility, and comfort.

Led by Ana, this program provides a space to move at your own pace while gaining confidence in your postpartum recovery.

📅 Starts August 13
🗓️ Thursdays
🕛 12:00–1:00 PM
📆 6-week program

Whether you are returning to movement, working on core strength, or looking for guidance after your C-section, this class is designed to support you through each stage of recovery.

Register today through our website, send us a DM, call the clinic, or speak with our team to reserve your spot.

07/22/2026

⚡ TENS Therapy: Small Device, Big Relief
TENS (Transcutaneous Electrical Nerve Stimulation) is one of the many tools our chiropractors and physiotherapists may use to help manage pain during your treatment plan.

A TENS machine delivers gentle electrical impulses through small pads placed on your skin. These impulses may help:
• Reduce pain signals sent to the brain
• Encourage the release of your body’s natural pain-relieving chemicals
• Ease muscle tension and discomfort
• Make it easier to move more comfortably during rehabilitation

TENS is commonly used for:
• Neck and back pain
• Muscle strains and sprains
• Joint pain
• Arthritis
• Sports injuries
• Sciatica
• Recovery after an injury

TENS is often combined with other treatments, such as hands-on therapy, rehabilitation exercises, acupuncture, or soft tissue work, to help support your recovery.

If you’re experiencing pain, ask your chiropractor or physiotherapist whether TENS therapy could be a helpful part of your treatment plan.

📍 Book your assessment today and let’s find the treatment approach that’s right for you.

Address

549 King Street East
Oshawa, ON
L1H1G3

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	9am - 2pm

Telephone

+12892747880

Website

http://www.oshawawellness.com/

Alerts

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