O'Donnell Physiotherapy

O'Donnell Physiotherapy ODP Rehab Physiotherapy & Wellness Clinic provides one on one, customized, hands-on therapy to keep you moving in the right direction.

Offering: Traditional Chinese Medicine, Acupuncture, Dry-needling, Vestibular Rehabilitation, Cupping, GuaSha, MVA's

Young athletes are often great at pushing through discomfort, but pain that keeps showing up should not be ignored.If yo...
06/04/2026

Young athletes are often great at pushing through discomfort, but pain that keeps showing up should not be ignored.

If your child is playing soccer, baseball, lacrosse, gymnastics, or another summer sport, now is a great time to check in on how their body is moving.

Physiotherapy can help support mobility, strength, coordination, recovery, and injury prevention so young athletes can stay active with more confidence.

At ODP Rehab, our physiotherapy team works one-on-one with patients to understand what is happening and build a care plan around their body, sport, and goals.

If your child has been saying something feels “off,” book a visit before it becomes their new normal.

06/03/2026

And the winner of our gift basket is… Adam Chmatil! 🎉

Thank you so much to everyone who participated in our gift basket draw we appreciate all of your support.

Thank you for being part of the ODP community. We have some exciting things coming up, so be sure to stay tuned!

💚Team ODP

GiveawayWinner DurhamRegion

Soccer, baseball, lacrosse, gymnastics, and summer sports are all picking up, and that means young athletes are moving, ...
06/02/2026

Soccer, baseball, lacrosse, gymnastics, and summer sports are all picking up, and that means young athletes are moving, training, competing, and pushing their bodies more often.

A pre-season physiotherapy visit can help identify mobility restrictions, strength imbalances, movement patterns, or early discomfort before they turn into bigger issues.

At ODP Rehab in Oshawa, we support young athletes with one-on-one care designed to help them move better, recover well, and feel more confident going into their season.

Whether your child is returning from an injury or you simply want to make sure they are moving well before game day, physiotherapy can help.

Book a pre-season visit today.

Pain does not always have to be intense before it deserves attention.Sometimes, your body gives you smaller signs first....
06/01/2026

Pain does not always have to be intense before it deserves attention.

Sometimes, your body gives you smaller signs first.
Maybe your back keeps tightening after work. Maybe your shoulder feels fine until you reach overhead. Maybe your knee only bothers you on stairs. Maybe you feel stiff, limited, or unsure how to move without making things worse.

Physiotherapy can help support easier movement, pain relief, strength, mobility, and recovery.

At ODP Rehab, treatment is not one-size-fits-all. Their care is built around one-on-one, hands-on treatment tailored to your body, your goals, and your recovery.
If something feels off, it may be worth getting it checked before it becomes your normal.

Book your appointment with ODP Rehab in Oshawa.

Book your appointment today.

05/06/2026

🎉 GIVEAWAY TIME 🎉

We’re giving one lucky winner a special ODP Rehab Wellness Basket filled with goodies to support your health, recovery, and self-care ✨

Here’s how to enter:

⭐ MAIN ENTRY
Leave us a Google Review

⭐ BONUS ENTRIES
• Follow us on Facebook
• Follow us on Instagram

The more entries, the more chances to win 🙌

Your reviews and support truly mean so much to our clinic. Not only does it help our team grow, but it also helps others in the community find the care and support they need ❤️

Good luck everyone! Winner will be announced soon 👀

04/09/2026

If doing the most for our clients were illegal…. We’d be repeat offenders!

Here at ODP Rehab we make sure we take the time to understand what is actually happening in your body and create a custom plan to get you where you need to be.

If you’re dealing with consistent pain, come visit us here at ODP Rehab!

Book a session with Priyanka to get 40% off of your assessment!

Link in our bio

When pain starts affecting your ability to move, work, or sleep, it can feel overwhelming.One of our patients recently c...
03/24/2026

When pain starts affecting your ability to move, work, or sleep, it can feel overwhelming.

One of our patients recently came to ODP Physiotherapy & Wellness with severe shoulder pain and very limited movement. The pain was radiating down their arm into their hand, with numbness and tingling in the fingers. At the time, they were worried the injury might require surgery.

After just a couple of weeks of treatment, the improvement was incredible.

Their shoulder movement returned, pain levels dropped significantly, and the numbness and tingling almost completely disappeared.

Stories like this remind us why early assessment and the right treatment plan matter. When the root cause is addressed, the body has an amazing ability to recover.

We’re grateful for patients who trust us with their care and share their experiences.

If pain, stiffness, or nerve symptoms are affecting your daily life, our team is here to help.

📍 ODP Physiotherapy & Wellness

💪

03/20/2026

Do you commute to work? Or drive a lot?

Well this next tip is for you 👏🏻

Find a flat, sturdy surface that you can put you leg on behind you, and make sure you have something you can hold onto for balance!

From there we want to lunge forward to feel that stretch through the front of the hip!

Let us know if this helps with your lower back pain!

Be sure to get 40% off your initial assessment when booking with Priyanka today!

Its official spring is here, and that means so is spring offer!Get 40% off of your assessment when you book with our Phy...
03/19/2026

Its official spring is here, and that means so is spring offer!

Get 40% off of your assessment when you book with our Physiotherapist Priyanka!

She is taking new patients and cannot wait to connect with you!

Use the code SPRING2026 when you book your assessment with her! 🌸

🔗Link to book is in our bio

03/19/2026

🚨Stop Stretching like this!🚨

Do you feel your hamstring stretches in the back of your knee?

If so that’s not your hamstring that’s you sciatic nerve that is super tight…

To fix this and make this stretch a hamstring stretch point your toes forward and learn forward staying tall!

Try this out and let me know in the comments if it’s helped!

Address

Oshawa, ON

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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