Christine Anderson, RMT

10/05/2026

Never going back.

Ottawa RMT | Ottawa Massage Therapy | Foot Pain | Bunion Pain | Foot Callouses | Back Pain |

10/01/2026

Your posture isn’t just about how you sit.

It’s about what your body is being asked to do for hours at a time.

A few simple changes to your workstation can make a BIG difference to your neck, shoulders and back.

Look at your setup.
Raise your screen.
Bring your keyboard to you.
Give your body a fighting chance.

Your future self will thank you. 😉

Ottawa RMT | Tech Neck | Massage Therapy Ottawa | Ergonomics | Ottawa Wellness |

09/28/2026

Hey Ottawa, I’ve got your back 🤓

| Ottawa Massage Therapy | Back Pain | Movement Analysis Ottawa | Problem Solving Your Pain |

09/19/2026

I love to problem-solve your pain, and part of that includes putting down the problem and connecting with the body as it is. This is the essence of the 90 minute Nervous System Reset treatment.

Explore embodiment, body awareness, and the connection between emotion and physical sensation—and how massage can help bring the mind and body together.

09/15/2026

A few things I’ve been thinking about… Costa Rica, construction & small business in this economy….

It’s been a full season around here, and I thought it was time to bring you up to speed on what’s happening in my practice—and what’s coming next.

09/08/2026

It’s plantar fasciitis season! Change your shoes and you change your feet—for better or worse. Read the blog:

Plantar fasciitis can flare when seasons, shoes and routines change. Learn how muscular imbalances may contribute to heel pain and how massage and exercise can help.