Catharsis Psychology and Psychotherapy

Catharsis Psychology and Psychotherapy Psychology and Psychotherapy Private Practice located in Ontario

Taking the time to slow down and prioritize our mental health allows us to recharge, better cope with stress, and foster...
04/12/2024

Taking the time to slow down and prioritize our mental health allows us to recharge, better cope with stress, and foster a greater sense of well-being.

Practicing mindfulness can help reduce stress, improve mental health, enhance focus and concentration, increase self-awa...
04/05/2024

Practicing mindfulness can help reduce stress, improve mental health, enhance focus and concentration, increase self-awareness, and create better coping mechanisms 🧘🏽‍♀️💜

Introducing Préscillia Dupont, our new psychotherapist! She offers a safe space where clients feel listened to and under...
05/01/2023

Introducing Préscillia Dupont, our new psychotherapist! She offers a safe space where clients feel listened to and understood. With a background in psychosocial support and a master's degree in counseling and spirituality, Préscillia uses psychodynamic, narrative, multicultural, and emotions-focused approaches to help clients better understand themselves. She's ready to support adults through work-related stress, life transitions, racial issues, anxiety, violence, trauma, and suicidal thoughts. Préscillia offers virtual, in-person, or phone therapy sessions in French and English. Take the first step in your healing journey and book an appointment with Préscillia today!







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1518 Scott Street
Ottawa, ON
K1Y2N5

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