Choosing You Counselling & Psychotherapy

Choosing You Counselling & Psychotherapy Choosing You offers individual counselling & psychotherapy to individuals in Ontario, Canada.

Rest can be "productive" too!
05/20/2026

Rest can be "productive" too!

Caring for others is meaningful — and it can also be deeply exhausting.Compassion fatigue isn’t a failure or a lack of c...
03/25/2026

Caring for others is meaningful — and it can also be deeply exhausting.

Compassion fatigue isn’t a failure or a lack of care. It’s what can happen when you’ve been holding space for others for a long time without enough support for yourself.

If this resonates, you’re not alone.

You deserve rest, boundaries, and care too. 💛

Read more in our latest blog.

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Ottawa, ON

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