Senses Physiotherapy and Massage Clinic

04/07/2024

If you have neck pain, don’t wait too long to look for relief ; we are here to help you out! Relieving neck pain can normalize abnormal proprioceptive afference, and further reduce the intensity & frequency of your dizziness.

For more information, feel free to call us at 613-829-7367
Email : [email protected]
or Book Online : https://kumar.janeapp.com

03/29/2024

Happy Easter to everyone!

Our holidays hours are as follow:
Friday March 29: CLOSED
We are Open on Monday April 01, 2024 (8AM -8PM)

Call to Book 613-829-7367 or Book Online ; https://kumar.janeapp.com

Senses Physiotherapy is a primary treatment facility located in Ottawa, providing a variety of services - physiotherapy, acupuncture, massage, vestibular and dizziness rehabilitation, neurofascial stretching, personal training, and post-op surgery rehab.

06/07/2023

Muscle cramps can cause significant discomfort & disrupt our normal daily activities. Here are some tips to remember to help alleviate your muscle cramps, and to try preventing them from occurring in the future!

05/08/2023

Muscle cramps:
Have you ever been awakened in the night or stopped your activity due to a sudden cramp?
A muscle cramp is a sudden & involuntary contraction of one or more of your muscles. It can cause severe pain, though generally harmless. You might also feel or see a hard lump of muscle tissue beneath your skin.
Few risk factors/causes for muscle cramps are tight/ inflexible muscles, poor physical condition, inadequate diet, physical overexertion, muscle injury, muscle fatigue, dehydration, not enough blood supply to your muscles.

04/20/2023

Today's fun fact:

Do you know why the curve of the spine is so important? This shape allows even distribution of weight & flexibility of movement. It also enables the spine to act as a natural shock absorber.

04/17/2023

We provide physiotherapy through WSIB!

If you have been injured on the job and created a claim through WSIB, you may be eligible to receive paid treatment for your injury/injuries. Once your claim is approved for treatment, we will bill directly to WSIB; therefore, you won’t have any out-of-pocket expense for the physiotherapy sessions!

For more information, call us at 613-829-7367

04/13/2023

Physio fact: Physiotherapy before surgery

Pre-operative physiotherapy has proven to produce better outcomes following surgery. There are more chances of losing mobility after surgery. However, individuals who have had preop therapy generally have increased strength & stamina following surgery, as well as a greater understanding of how to manage all aspects of their rehabilitation which can shorten their hospitalization.