Ottawa Integrative Health Centre

Ottawa Integrative Health Centre The OIHC offers Naturopathic Med, IV Therapy, Osteopathy, Massage Therapy, Mindfulness & Counseling

Naturopathic Medicine is a system of therapy and treatment which relies exclusively on natural remedies, such as nutrition, acupuncture, lifestyle counseling, botanical medicine and homeopathy. Psychotherapy, or counseling is a manner in which talk therapy and behavioural therapy are used to help an individual or couple actualize their best selves. Osteopathy is a gentle, hands-on manual therapy that is individualized for each patient, where treatment involves manual adjustments that are focussed on relieving pressures and restrictions and treating the body as an entire dynamic unit of function.

Book your   with Dr. Josee for this Monday (September 14th) and receive a free gift!
09/11/2026

Book your with Dr. Josee for this Monday (September 14th) and receive a free gift!

The OIHC provides Whole Family Integrative Health Care. Let us help you on your health journey.

Looking for   ? Here's where AI might fall short. Book   or   with someone who offers more than ChatGPT can.
09/10/2026

Looking for ? Here's where AI might fall short. Book or with someone who offers more than ChatGPT can.

What ChatGPT can’t do for you when it comes to your health:

• Take a thorough case history based on years of education and clinical experience (you can't ask the right questions if you don't know what you're looking for)
• Perform a physical exam
• Order and interpret lab work in context (helping to minimize unnecessary worry)
• Draw on clinical experience to increase compliance
• Organize your treatment into an efficient protocol that gets results
• Track your progress and adapt your treatment plan
• Create a custom protocol for prevention
• Provide emotional support and encouragement

Autoimmune conditions are complex, multifactorial and highly individual. Two people can have the same diagnosis and need completely different approaches to treatment.

AI can provide information. It can’t provide empathetic, individualized care.

09/03/2026

Autoimmunity runs in your family. How do you protect your kids?

If you have an autoimmune condition, it’s natural to wonder whether your children are at greater risk. Unfortunately, the answer is yes -- there if often a genetic predisposition. Genetics, however, are only part of the picture.

Autoimmune conditions present as a result of complex interactions between our genes, the immune system, and our environment (ex. nutrition, gut health, infections, stress, etc.). As such, our genes are on a dimmer switch; their activity can be turned up or turned down, and that is often within our control.

Having your child's determinants of health assessed by a professional is the key to reducing their risk of developing an autoimmune condition, or severe protracted flare-ups. Taking it that one step further can go a long way in protecting those you love.

Curious about how to support your child’s health when autoimmunity runs in the family? Reach out to learn more.

08/28/2026

- Book with Dr. Josee St. Martin and receive a bonus triplanar vibration session to start your appointment. (Conditions apply - must be used in conjunction with visit, not transferable, promo ends October 31, 2026).

08/23/2026

We are excited to welcome Dr. Josee to our team! Some of you may recognize her from her time with us as a student and an...
08/21/2026

We are excited to welcome Dr. Josee to our team! Some of you may recognize her from her time with us as a student and an extern over the past 4 years. We are thrilled that she will be offering 2 new services: Naturopathic Manual Therapy for Lymphatic Support, and Facial Rejuvenation Acupuncture! Call or book online: https://oihc.janeapp.com/ #/staff_member/106

  Summer in Canada is precious. Let us help ensure your family enjoys lots of great summer health!
08/14/2026

Summer in Canada is precious. Let us help ensure your family enjoys lots of great summer health!

Did you know our   Jason King has a focus on supporting patients of all ages improve their digestion? He is also a   .Ca...
08/13/2026

Did you know our Jason King has a focus on supporting patients of all ages improve their digestion? He is also a .
Call now to book!

Address

904 Lady Ellen Place
Ottawa, ON
K1Z5L5

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+16137981000

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