Innate Birth & Postpartum Doula

Innate Birth & Postpartum Doula Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Innate Birth & Postpartum Doula, Pregnancy Care Center, Ottawa, ON.

Day of the midwife 🫶 To the many midwives; we say thank you!Thank you for respecting women, respecting birth, respecting...
05/06/2026

Day of the midwife 🫶

To the many midwives; we say thank you!
Thank you for respecting women, respecting birth, respecting babies, respecting families and respecting the process. Your care, passion, expertise, knowledge and tradition are invaluable. You work MATTERS.





WORLD BREASTFEEDING WEEK 🤱Breastfeeding is more than just feeding…It’s an incredible biological process that supports bo...
08/05/2025

WORLD BREASTFEEDING WEEK 🤱

Breastfeeding is more than just feeding…
It’s an incredible biological process that supports bonding, immunity, and development. While every feeding journey looks different (and that’s okay!), here’s what the evidence tells us about its benefits:

🧠 Supports brain development
🛡️ Protects against infections, SIDS, and chronic illnesses
❤️ Lowers risk of breast & ovarian cancer for the mother
🌿 Promotes bonding and postpartum recovery

Exclusive breastfeeding is recommended for the first 6 months, then continued with solid foods for up to 2 years or **MORE** (WHO, AAP).

Every journey is different. Whether you nurse, pump, combo feed, or wean early;
you deserve support and zero shame.

🤱
📸 yours truly

There is an inexplainable kind of softness in birth… a quiet yet powerful surrender. This is not a sign of weakness, but...
07/25/2025

There is an inexplainable kind of softness in birth… a quiet yet powerful surrender. This is not a sign of weakness, but rather the manifestation of innate wisdom & knowing.

You can roar and release.
You can push and open.

You can be both the storm and the calm.

Find your strength in the softness ✨

🤰
📸 Yours truly

🌿 Homebirth: A Safe, Empowering Choice 🌿For low-risk pregnancies, planned homebirth with a skilled midwife is a safe and...
07/12/2025

🌿 Homebirth: A Safe, Empowering Choice 🌿

For low-risk pregnancies, planned homebirth with a skilled midwife is a safe and evidence-based option. Studies show it leads to fewer interventions, higher satisfaction, and similar outcomes to hospital births.

Home allows for:
✨ Freedom to move
🕯️ Comfort and calm
💗 Personalized care
👩‍👧 Continuous support

It’s not about natural vs. medical—it’s about informed choice and respecting your instincts.
Your birth, your way. 💫

🤰
🩺 - midwife Liddy
📸 yours truly

Address

Ottawa, ON
K1K0T2

Website

Alerts

Be the first to know and let us send you an email when Innate Birth & Postpartum Doula posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Innate Birth & Postpartum Doula:

Shortcuts

Share

Category