Sage Wellness Ottawa

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🌿Social Media Break🌿Even though the socials are quiet, the clinic is in full swing! I’ll be back at it on the 17th, but ...
08/05/2026

🌿Social Media Break🌿

Even though the socials are quiet, the clinic is in full swing! I’ll be back at it on the 17th, but until then; stay hydrated, take rest, and enjoy a good laugh with friends and/or family!

You can book your next acupuncture, chiropractic, massage, and manual osteopathy treatment through our bio 💚

🌿Welcome to the team Alyssa Rotman RMT 🌿Registered Massage Therapist, Alyssa Rotman’s goal is to make you feel your best...
06/05/2026

🌿Welcome to the team Alyssa Rotman RMT 🌿

Registered Massage Therapist, Alyssa Rotman’s goal is to make you feel your best. She was drawn to massage therapy because she’s always loved working with her hands.

Feeling extremely lucky that her job consists of melting people’s stress and tension away, she enjoys the continuous learning that massage therapy requires of her. Whether it’s adapting her techniques to a client’s needs or continuing her education of the human body.

“I’m dedicated to creating a safe and welcoming treatment space. It’s important to me that I make my clients feel heard and give them a space to fully relax, where we can meet their treatment goals together. I pride myself on being attentive and adapting to feedback. I am experienced in addressing a variety of concerns, such as strains, soreness, chronic pain, and TMJ dysfunction. I am also experienced in providing prenatal massage treatments.

Outside the treatment room, I love being outdoors and moving my body as much as possible. I enjoy exploring Ottawa, cycling, and hosting craft nights for my friends!”

Alyssa is here on Wednesdays and Thursdays. Book with Alyssa through our bio 💚

🌿 May You Enjoy the Long Weekend 🌿We are open on Saturday, May 16th, but will be closed on the 17th and 18th to Rest.We ...
05/14/2026

🌿 May You Enjoy the Long Weekend 🌿
We are open on Saturday, May 16th, but will be closed on the 17th and 18th to Rest.
We hope everyone has a chance to unwind this upcoming weekend!
Book your next treatment through our bio 💚

🌿 Welcome WithNini 🌿 Picking up the quiet joys of our common surroundings,  produces whimsical art in her preferred medi...
04/07/2026

🌿 Welcome WithNini 🌿

Picking up the quiet joys of our common surroundings, produces whimsical art in her preferred medium: wire.
Not limiting her selfexpression to wire, WithNini has created a whole line of ethical and eco-conscious art, slow fashion and home goods. She sources everything in Canada. From manufacturing to packaging, she approaches the creation of her art with an environmentally conscious mind, attempting to produce as little waste as possible.
She has recently announced that all her wire art is now framed using Canadian wood to ensure quality.

Please indulge in ‘s joyful wire art as it suspends on our walls until mid June. Follow her page to check out all the amazing items she imagines 💚

🌿 BRB, Recharging 🌿We’ll be closed on Friday, April 4th and Saturday, April 5th, taking a little time to recharge.Not to...
03/27/2026

🌿 BRB, Recharging 🌿

We’ll be closed on Friday, April 4th and Saturday, April 5th, taking a little time to recharge.
Not to don’t worry! We’ll be back to our regular hours on MONDAY, April 6th.
Wishing everyone a relaxing and enjoyable long weekend!

Add self care to your long weekend by booking a treatment through our bio 💚

Address

340 Gladstone Avenue, Suite 204, Suite 204
Ottawa, ON
K2P0Y8

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 10am - 3pm

Telephone

+16132357243

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