Blissful Balance Counselling

Blissful Balance Counselling Providing Individual and Couples therapy to all Ontarians. Our therapists are here for you!

The series continues! Meet Simba, Maryam’s maine c**n. 🐱
08/27/2026

The series continues! Meet Simba, Maryam’s maine c**n. 🐱

New blog! Click the link in our bio-> blog tab
08/27/2026

New blog! Click the link in our bio-> blog tab

Hey! Do you know what the most common phrase we hear from new clients is? It’s usually something along the lines of…”I k...
08/19/2026

Hey! Do you know what the most common phrase we hear from new clients is? It’s usually something along the lines of…”I know what the problem is, I understand where it comes from, but I still can’t reach my goals. Therapy hasn’t worked before.”

If this resonates with you, it might be because you’re an intellectualizer. You’re a problem-solver by nature but when it comes to some personal challenges, you feel stuck. In that case, you may benefit from bottom-up therapeutic approaches to get your nervous system unstuck and reach real change. Our therapists all offer bottom-up approaches, link to book in our bio!

Debunking some common misconceptions on “healing”. Healing is not a destination you eventually arrive at. It’s an ongoin...
08/09/2026

Debunking some common misconceptions on “healing”. Healing is not a destination you eventually arrive at. It’s an ongoing process of learning, unlearning, growing, and relating to yourself and others differently. —>

What we think is kinda chic 💁‍♀️
08/08/2026

What we think is kinda chic 💁‍♀️

What we think is kinda chic 💁🏻‍♀️💁🏿‍♀️💁🏽‍♀️
08/08/2026

What we think is kinda chic 💁🏻‍♀️💁🏿‍♀️💁🏽‍♀️

Did you know that being a people-pleaser increases your risk of burn-out? Adding perfectionism doubles the chances. Here...
07/20/2026

Did you know that being a people-pleaser increases your risk of burn-out? Adding perfectionism doubles the chances. Here are some tips on recovering from burn-out and stopping the cycle.

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07/12/2026

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06/24/2026

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Children of immigrants who identify as LGBTQIA+ face unique and conflicting challenges. From collectivist cultures, COI ...
06/23/2026

Children of immigrants who identify as LGBTQIA+ face unique and conflicting challenges. From collectivist cultures, COI often feel guilt and pressure to make their families proud. To make their immigration trauma “worth it”. That guilt further deepens when one’s identity contradicts their loved one’s expectations. COI face various layers of expectations and often from the broader community. That pressure can feel isolating and suffocating.

Our therapists Rania, Danielle, Andi and Homa are available to help support those in need. At Blissful Balance Counselling, we understand the complexities and together, we will help you peel back the layers one step at a time.

Happy Pride Month. 🌈

Address

430 Gilmour Street
Ottawa, ON

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+16134177741

Website

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