Natural Food Pantry

09/25/2026

Fuel Their School Day is on! 🍎🥳 (Sept 25 & 26 )

Save 15% off selected food and snacks to support smoother mornings, steadier school days, and energized afternoons.

✨ Shop the Sale: https://naturalfoodpantry.ca/collections/food-snacks-sale

09/24/2026

Fuel Their School Day starts tomorrow! 🤩🍎

Enjoy 15% off selected foods & snacks, in‑store and online (Sept 25 & 26)

From wholesome breakfast boosters to nourishing school‑day snacks, these feel‑good essentials help keep mornings smoother, days steadier, and afternoons energized.

A little support goes a long way in their busy routine!

Explore these wholesome favourites: https://naturalfoodpantry.ca/collections/food-snacks-sale

09/23/2026

Natural Factors Flyer is on now! Save on your favourite wellness supplements : multis, omegas, stress support, kids’ vitamins, and more! Natural Factors Canada

Save now: https://naturalfoodpantry.ca/collections/natural-factors-flyer

In‑store & online deals • Sept 14–Oct 18

Shop trusted Natural Factors picks and feel your best this season.

09/22/2026

Meet Natasha Villeneuve, CNP at Natural Food Pantry Kanata every Wednesday starting Sept 23rd, from 12–3 PM 🤩

📍 NFP Kanata: 5537 Hazeldean Road

Drop in for friendly, educational conversations about nutrition, digestion, energy, stress support, supplements, and more 🩵

No registration needed. Just drop in!

09/22/2026

✨ Last chance to register! Happening TODAY! ✨

Register now: https://naturalfoodpantry.ca/blogs/workshops-and-classes/sept-22-free-seminar-navigating-perimenopause-and-menopause-naturally

Hot flashes, poor sleep, mood changes, brain fog... if this stage of life has been showing up loudly, you’re not alone.

Join Laura Duff (Holistic Nutritionist) and Veronique Savoie RAc (Registered Acupuncturist) tonight for a supportive, practical, and empowering seminar on navigating perimenopause & menopause naturally.

📅 Tonight — Sept 22
⏰ 7–8 pm
📍 NFP Orléans 1777 Tenth Line Rd. Ottawa, ON

This is your final call to save your seat! 📣

Hot flashes? Poor sleep? Mood changes? Brain fog? You're not alone. Join us for an informative and practical discussion on perimenopause and menopause, where we'll explore how nutrition, supplements, wellness practices, and Traditional Chinese Medicine (TCM) can help support you through this transit...

09/21/2026

Feeling that September shift? 🍂 If the transition from summer ease to full‑speed routines has you feeling scattered, you’re not alone.

The good news? You don’t need a full overhaul to feel grounded again. Small, steady habits can bring you back into rhythm: nourishing meals, simple pantry staples, movement that feels good, calming transitions, and supportive foundations.

✨ Read the full blog:

September can feel like someone pressed the fast-forward button. School starts. Work routines ramp up. Calendars fill up. Activities begin. Meal planning returns. Earlier mornings arrive. And suddenly, the slower pace of summer can feel like a distant memory. If you're feeling a little overwhelmed,....

09/18/2026

🎒 BACK-TO-SCHOOL BONANZA! 📚

Stock up and save on supplements September 18 & 19!

✨ Buy 1 supplement → 10% OFF
✨ Buy 2 supplements → 15% OFF
✨ Buy 3 or more → 20% OFF

🛍️ Shop in-store at any of our 5 Ottawa locations or online at www.naturalfoodpantry.ca.

Discount applies to regularly priced items only. Regular and sale items count toward each tier.

09/17/2026

Back to School season is officially here, and it’s the perfect time to restock your wellness essentials 🤩

For two days only (Sept 18 & 19) the more you buy, the more you save across a huge selection of supplements!

Shop online or visit any of our 5 Ottawa locations: naturalfoodpantry.ca/supplements

Buy 1 → Save 10%
Buy 2 → Save 15%
Buy 3+ → Save 20%

From immunity support to kids’ wellness favourites, build your fall routine and save while you do it.

09/16/2026

Give their immune system a little extra love this school season 💛
vogel_canada Echinaforce Junior Chewable Tabs help support kids’ natural defenses; especially during busy routines, stress, and those not‑enough‑sleep days.

Clinically shown to help prevent and relieve symptoms of viral RTIs (like common colds and flu) and shorten the duration of upper respiratory infections.

🛒 Shop in‑store or online at naturalfoodpantry.ca

09/15/2026

A colourful lunchbox that’s easy to make and fun to eat. 🌈

These Rainbow Brain-Fuel Wraps are packed with colourful veggies, whole grains, healthy fats and protein for a nourishing school-day lunch.

Prep the veggies ahead of time for quick assembly, and let the kids choose their favourites to make each wrap their own.

Find the full recipe here: 👉 naturalfoodpantry.ca/recipe