Pregnant and Early Parenting Support Program - Supported from the Start

Pregnant and Early Parenting Support Program - Supported from the Start This program is a free hub for families from early pregnancy to 6 months postpartum. Our focus is on evidence based information to informed choice.

We commit to weekly prenatal, parenting, breastfeeding classes & offer access to local resources.

Join us today for 3 amazing virtual Session's :)
06/16/2026

Join us today for 3 amazing virtual Session's :)

🤰❓**ASK A MIDWIFE – This Thursday at 12:00 PM!** ❓🤱Pregnant? Recently welcomed a baby? Wondering if that question you ha...
06/15/2026

🤰❓**ASK A MIDWIFE – This Thursday at 12:00 PM!** ❓🤱

Pregnant? Recently welcomed a baby? Wondering if that question you have is "normal"? Come join us for our **FREE virtual Ask a Midwife session** this Thursday at **12:00 PM**!

This relaxed and supportive drop-in is your chance to connect with a registered midwife and ask **anything** about:
✨ Pregnancy and prenatal care
✨ Labour and birth
✨ Recovery after birth
✨ Newborn care and the early postpartum period
✨ Feeding, healing, emotions, and everything in between!

No pressure, no judgment, and no question is too big or too small. 💛 Whether you're expecting your first baby or adding to your family, we're here to support you with evidence-based information and informed choice.

📅 **Thursday | 12:00 PM**
💻 **Virtual & FREE**
📩 Find the event in our Facebook groups, or reach out to us at [email protected]

🤰💜 Did you know we offer FREE weekly prenatal classes for Ottawa-area families? Whether you're newly pregnant or countin...
06/03/2026

🤰💜 Did you know we offer FREE weekly prenatal classes for Ottawa-area families?

Whether you're newly pregnant or counting down the weeks until you meet your baby, our virtual prenatal classes are here to support you every step of the way, and beyond!

✨ Evidence-based information
✨ Rooted in informed choice
✨ A welcoming, judgment-free space
✨ Led by experienced perinatal professionals - recommended by Primary care and hospitals :)
✨ Connect from the comfort of home

Pregnancy can come with a lot of questions. Our goal isn't to tell you what to do—it's to provide reliable information, explore your options, and help you make the choices that feel right for you and your family.

No pressure. No judgment. Just carefully crafted care, support, and education designed with parents in mind. 💕

Join a community of expectant parents and gain the knowledge and confidence you need for pregnancy, birth, feeding, and life with a new baby.

📍 Free for Ottawa-area families - PREGNANT IN OTTAWA - Live Online Prenatal Classes
💻 Virtual sessions every week - You must join our private group to get the links :)

Tag a pregnant friend who might love this! 👇

☀️🎉 Looking for something fun to do with your family this summer?We love sharing free community events that help familie...
06/02/2026

☀️🎉 Looking for something fun to do with your family this summer?

We love sharing free community events that help families connect, explore resources, and enjoy time together!

Join the **2026 Summer Festival** on:

📅 **June 26, 2026**
⏰ **4:00 PM – 7:00 PM**
📍 **Albion Heatherington Recreation Centre**
1560 Heatherington Road, Ottawa

This FREE community event will feature:
🌭 Halal BBQ
🎈 Family-friendly activities
🎵 Entertainment
📚 Community resources and information
🤝 Opportunities to connect with local organizations and services

Whether you're expecting a baby, parenting little ones, new to Ottawa, or simply looking for a fun afternoon with your family, this is a wonderful opportunity to meet community partners and enjoy a summer celebration together.

We hope to see some of our Perinatal Parent Support Program families there! 💙

Check out the posters below for details in English, French, Arabic, and Somali.

👶💼 Expecting a baby or adjusting to life with a new little one?While this workshop isn't specifically about pregnancy, b...
06/02/2026

👶💼 Expecting a baby or adjusting to life with a new little one?

While this workshop isn't specifically about pregnancy, birth, or parenting, we know that welcoming a baby often brings important questions about finances, employment, parental leave, returning to work, career planning, and long-term family stability.

That's why we wanted to share this upcoming **HR Information Session** as part of the **Learning for Life** series, presented in partnership with RBC.

📅 Thursday, June 4, 2026
⏰ 11:30 AM – 1:30 PM
📍 Carlington Community Health Centre

Topics include:
✔️ Job search strategies
✔️ Hiring processes
✔️ Interview skills
✔️ Career growth and pathways

Whether you're preparing for parental leave, thinking about returning to work after baby arrives, exploring a career change, or supporting a growing family, this session offers practical information that may be helpful.

Our first Learning for Life workshop received excellent feedback, and participants found the information both useful and easy to apply.

See the poster below for full details, and feel free to share with anyone who may benefit!

Hi families, 💛It’s that time of the month where we remind everyone to watch our “UNDER 16 Weeks Pregnant” video! This vi...
05/27/2026

Hi families, 💛

It’s that time of the month where we remind everyone to watch our “UNDER 16 Weeks Pregnant” video! This video is also your introduction to our program and a great place to start if you’re newly joined.

If you haven’t seen it yet, you can find the link in the featured posts of our Pregnant in Ottawa Facebook group! 😊

Address

900 Merivale Road
Ottawa, ON
K1Z5Z8

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 4:30pm

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