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Monday 6pm - 8pm Tuesday 6pm - 8pm Wednesday 6pm - 8pm Thursday 6pm - 8pm Saturday 9am - 12pm

Sabourin Therapy Services

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Ottawa, ON
Sabourin Therapy Services

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Individual therapy for adults with depression, anxiety disorders, post-traumatic stress disorder, an

07/09/2026

https://www.psychologytoday.com/us/blog/childhood-emotional-neglect/202605/the-words-you-needed-to-hear-growing-up

An absence of validation can shape you for life.

07/01/2026

https://www.psychologytoday.com/us/blog/brothers-sisters-strangers/202511/a-narcissist-in-the-family-often-leads-to-estrangement

An in-law may isolate a partner to avoid any challenge to them.

07/01/2026

https://www.psychologytoday.com/us/blog/fulfillment-at-any-age/202602/you-better-watch-out-if-you-snub-a-narcissist

Watch your back, but also, honestly, your front.

07/01/2026

https://psychcentral.com/adhd/subtle-signs-you-may-have-adult-adhd?slot_pos=article2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=pcweekly&utm_content=2026-07-01&apid=&rvid=b4dde3155b70828892c77f71a5c6a1a104aecfc052cc73902cdd670ccdac03b3

ADHD is a disorder that can carry into adulthood, and many adults don’t even know they have ADHD. Here’s how to spot the subtle signs of ADHD in adults.

07/01/2026

https://psychcentral.com/health/emotional-eating?slot_pos=article1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=pcweekly&utm_content=2026-07-01&apid=&rvid=b4dde3155b70828892c77f71a5c6a1a104aecfc052cc73902cdd670ccdac03b3

Emotional eating is a coping strategy to deal with unpleasant emotions. Understanding the signs may help you find healthy coping strategies. You're not alone.

05/24/2026

https://www.psychologytoday.com/us/blog/social-instincts/202508/4-strategies-narcissists-use-to-disarm-their-victims

1. “You made me yell at you by stressing me out.”

04/03/2026

https://onlinelibrary.wiley.com/doi/full/10.1002/jts.23012?utm_campaign=B2CJNL_MIS_1693076_Top_Cited_Authors_EM1_T&utm_medium=email&utm_source=sfmc

Eye movement desensitization and reprocessing (EMDR) therapy is an evidence-based psychotherapy for posttraumatic stress disorder (PTSD), with support from more than 30 published randomized controlle...

06/11/2025

https://www.ere.net/articles/why-leaders-do-the-dysfunctional-things-they-do

Editor’s Note: It’s an annual tradition for TLNT to count down the most popular posts of the previous 12 months. This is No. 6 of the 708 articles. You can find the complete list here.

06/11/2025

https://psyche.co/ideas/what-the-new-science-of-narcissism-says-about-narcissists

What the new science of narcissism tells us about its nuances, and how to avoid its darts while gaining from its strengths

12/06/2024

https://dialecticalbehaviortherapy.com/

Want to learn DBT? Take control of your thoughts, emotions, and relationships. Watch the free exercises, complete the worksheets, and see the change.

Address

466 Wisteria Crescent
Ottawa, ON
K1V0N6

Opening Hours

Monday	6pm - 8pm
Tuesday	6pm - 8pm
Wednesday	6pm - 8pm
Thursday	6pm - 8pm
Saturday	9am - 12pm

Telephone

+16136983165

Website

https://sabourintherapyservices.ca/

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