09/06/2026
✨ MOVE, STRETCH & RELAX ✨
Want to move more, feel stronger, improve your flexibility and take an hour just for YOU each week?
Join me for Move, Stretch & Relax — a 60-minute low-impact movement class combining elements of yoga and Pilates, stretching, breathing and relaxation.
We’ll move, stretch, strengthen and breathe — helping you improve mobility, flexibility and strength, release tension and leave feeling relaxed and refreshed. 🌿
No need to be flexible or experienced. Come as you are and move at your own pace. Movements can be adapted to different abilities.
🗓 Thursdays | September 17 – December 17, 2026
⏰ 6:30–7:30 PM
📍 Orléans — address provided after registration and payment
👥 Only 5 participants per class
💵 $20 per class
🌿 Full season: $240 for 14 classes — save $40
All ages • All bodies • All levels welcome
Bring your yoga or exercise mat if you have one. A few mats are available upon request.
✨ Ready to join us?
To register:
1️⃣ Complete the registration form — LINK IN MY BIO - https://tr.ee/0bASBjd-gH
2️⃣ Send your Interac e-Transfer to [email protected]
3️⃣ Your spot is confirmed once your form and payment are received.
Questions? Email me at [email protected]
✨ Only 5 spots available — reserve yours!
