05/29/2026
🏃♂️ Step 2: Objective Assessment
Once we’ve heard your story, it’s time to see how your body moves.
This is where we assess key areas like:
✅ Strength
✅ Mobility
✅ Balance
✅ Movement patterns
✅ Running-specific function
The goal isn’t just to find what’s painful—it’s to uncover why it’s happening.
By combining what you told us in your history with objective findings, we can identify the root cause of your symptoms and build a treatment plan that’s specific to you.
No guessing. No cookie-cutter programs. Just a clear path forward based on real data.
Whether you’re dealing with an injury or looking to improve performance, the objective assessment helps guide every decision that follows.
PerformanceTherapy OttawaRunners RunningCommunity PhysioLife 🏃♀️💪
