Sandy Hill Wellness : Chiropractic & Acupuncture

06/19/2026

Quick heads up before summer ☀️ My last days in the office before the break are coming up — I'm in until Tuesday, June 30, then away for the summer and back August 24.
If you've been putting off an adjustment, the next couple of weeks are your window. I still have some openings before the 30th, but once they're gone the next chance to come in is late August.
Book: sandyhillwellness.noterro.com

Petit rappel avant l'été ☀️ Mes dernières journées au bureau avant les vacances approchent — je suis présente jusqu'au mardi 30 juin, puis absente pour l'été et de retour le 24 août.
Si vous remettez à plus t**d un ajustement, les deux prochaines semaines sont le moment idéal. Il me reste quelques disponibilités avant le 30, mais une fois comblées, la prochaine occasion sera à la fin août.
Réservez : sandyhillwellness.noterro.com

06/08/2026

☀️ Summer's almost here — and so is a little extra availability!

Good news: Dr. Isabelle will be in the office until Tuesday, June 30 — two weeks longer than planned. That means more appointment times before the summer break, with extra spots added on Mondays and Saturdays.
Whether you want to stay ahead of a flare-up, prep for summer travel, or just get adjusted before the season, now's the perfect time to book.

📅 Book online: sandyhillwellness.noterro.com
Summer hours for July & August coming soon!
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☀️ L'été approche — et des disponibilités supplémentaires aussi!

Bonne nouvelle : Dr. Isabelle sera au bureau jusqu'au mardi 30 juin — deux semaines de plus que prévu. Plus de plages horaires avant la pause estivale, avec des rendez-vous ajoutés les lundis et samedis.
Que ce soit pour prévenir une rechute, préparer vos voyages d'été ou simplement recevoir un ajustement, c'est le moment idéal pour réserver.

📅 Réservez en ligne : sandyhillwellness.noterro.com
Les heures estivales de juillet et août arrivent bientôt !

05/25/2026

That tight, pounding headache that won't quit? It might actually be coming from your neck — not just stress.

Tension in the cervical spine and upper back muscles is one of the most common and overlooked causes of chronic headaches and migraines. Chiropractic care in Ottawa may help by addressing the root cause instead of masking the pain.

At Sandy Hill Wellness in Sandy Hill, Ottawa, we see patients every week who've been living with recurring headaches for years — and finding relief through gentle, targeted care.

If you're dealing with tension headaches, migraines, jaw tightness, or that dull pressure behind your eyes — we'd love to see you this week.

No referral needed. New patients welcome. Book online → sandyhillwellness.com 🌿

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Ces maux de tête tenaces qui reviennent chaque semaine? Ils viennent peut-être de votre cou, pas seulement du stress. La chiropratique peut aider à traiter la cause — pas seulement les symptômes. Nouveaux patients bienvenus chez Sandy Hill Wellness à Ottawa.

05/20/2026

✨ We have a brand new website! / Nous avons un tout nouveau site web ! ✨

Come check it out — book your free 15-minute assessment with Dr. Isabelle (chiropractic) or Catherine (acupuncture) directly online.

Venez le visiter — réservez votre évaluation gratuite de 15 minutes avec Dr. Isabelle (chiropratique) ou Catherine (acupuncture) directement en ligne.

🔗 www.sandyhillwellness.com

05/19/2026

🌿 Appointments available this week at Sandy Hill Wellness!

Whether you're dealing with back pain, stress, headaches or just want to feel your best — Dr. Isabelle and Catherine have openings this week for new and existing patients.

✦ Chiropractic Care
✦ Acupuncture
✦ Red Light Therapy (Celluma)
✦ Special student pricing available
✦ Most insurance & government benefits accepted

📅 FREE COMMUNITY TALK — Tuesday May 19 at 7:15 PM
Topic: Headaches, Neck Tension & Screen Stress

📍 323 Chapel St., Ottawa — free, all welcome, RSVP required

Services offerts en français et en anglais.
Book online → sandyhillwellness.com | 📞 613-714-5288

05/14/2026

🌿 Did you know we’re open Saturdays?

Chiropractic care is available every Saturday morning from 10 AM to 1 PM at Sandy Hill Wellness in Ottawa. Whether you’re dealing with back pain, neck tension, headaches, or stress — chiropractic care may help.

📍 Conveniently located in Sandy Hill, steps from the University of Ottawa. Our services are covered by most insurance and benefit plans — check with your provider for details.

Government employees, federal workers, students, and professionals are all welcome. Book your Saturday appointment today.

🌿 Saviez-vous que nous sommes ouverts le samedi?
Des soins chiropratiques sont disponibles chaque samedi matin de 10h à 13h. Situés à Sandy Hill, Ottawa, près de l’Université d’Ottawa. Services couverts par la plupart des assurances et régimes d’avantages sociaux.

📞 613-714-5288
🌐 sandyhillwellness.com
📍 323 Chapel St, Unit 104, Ottawa ON

05/07/2026

Would you take a minute to help us?

For some reason, all but one of our reviews on Google have disappeared!

Google reviews help new patients in choosing if our services are the right ones for them.

If you've had a great experience with us, please leave us a review as we rebuild that section on the web! We truly appreciate it!💓

Post a review to our profile on Google

04/22/2026

🚨 Free Community Wellness Talk 🚨

**Stress in the Body: Signs Your Nervous System Needs Support**

📍 Sandy Hill Wellness
🗓 Tuesday, April 28
🕖 7:15 PM – 8:00 PM

Feeling tired, tense, anxious, overwhelmed, or not sleeping well?

Stress doesn’t only affect the mind — it often shows up physically in the body.

Join us for an informative and practical evening where you’ll learn:

✔️ Common physical signs of stress
✔️ How the nervous system affects sleep, digestion, pain & energy
✔️ Why you may feel “wired but tired”
✔️ Simple ways to support recovery naturally

Bring a friend, spouse, or family member.

🎟 Free to attend | Limited seating | RSVP required

📩 Message us to reserve your spot or call the clinic.

BetterSleep NaturalHealth ChiropracticCare

04/17/2026

We’ve opened more appointment hours! ✨
Due to demand, we’ve added extra availability for chiropractic, acupuncture, and wellness services. If you’ve been meaning to book, now is a great time to reserve your spot. Convenient downtown Ottawa location with online booking available.

📍 Sandy Hill Wellness
📅 Book now: sandyhillwellness.com