Sospita Safety Management

Sospita Safety Management Equipping Confidence, Ensuring Safety

Sospita Safety Management provides high quality first aid and CPR training, car seat installations, and other services to keep you, your family, and your organization's people safe.

Happy World First Aid Day! Share a story below of when you used first aid to help someone in your community!
09/12/2026

Happy World First Aid Day! Share a story below of when you used first aid to help someone in your community!

09/08/2026

Thanks for the testimonial Renee!

If you would like first aid training that meets your needs, get in touch with us!

www.sospita.ca

Happy Labour Day! Many of our clients are businesses and organizations and it is our honour to help them keep their empl...
09/07/2026

Happy Labour Day!

Many of our clients are businesses and organizations and it is our honour to help them keep their employees and volunteers safe while at work!

For the first week of school, we're doing a giveaway! Like and share this post to be entered in a draw for one of TWO fi...
09/02/2026

For the first week of school, we're doing a giveaway! Like and share this post to be entered in a draw for one of TWO first aid kits!

Kids are headed back to school today (if they haven't already)! Why not learn first aid yourself by booking a private co...
09/01/2026

Kids are headed back to school today (if they haven't already)!

Why not learn first aid yourself by booking a private course with Sospita?

Is Your Helmet Still Safe? Most People Never Check.With spring here, bikes, scooters, and outdoor play are back — but th...
04/30/2026

Is Your Helmet Still Safe? Most People Never Check.

With spring here, bikes, scooters, and outdoor play are back — but there’s one thing many people overlook: helmet safety.

A helmet only works if it’s in good condition and fits properly.

Quick helmet safety check:
- Age: Helmets should be replaced every 5–10 years (or sooner if damaged)
- Crash history: If it’s been in a crash — even a small one — replace it
- Fit: The front of the helmet should sit no more than two fingers above the eye brows
- Straps: Snug under the chin (you should only fit one finger) and the v should be right below the ear
- Movement: It shouldn’t shift when your child shakes their head

Why it matters: Most impacts in bike accidents happen to the front and side of the head — exactly where poor fit leaves gaps.

Whether it’s a quick ride around the block or a trip to the park, a properly fitted helmet makes a huge difference. Take 60 seconds today and check — it’s one of the simplest ways to prevent serious injury.

When you book a car seat installation with Sospita, you don't just get your child's car seat professionally installed. O...
04/29/2026

When you book a car seat installation with Sospita, you don't just get your child's car seat professionally installed. Our Child Passenger Safety Technicians (CPSTs) will go over the seat with you, making sure you understand how to use it properly and answering any questions you have so that you can be confident that your child's seat will keep them safe.

Quiz Time! When buckling a child in a rear-facing car seat, the shoulder straps should insert into the car seat:A. At or...
04/24/2026

Quiz Time! When buckling a child in a rear-facing car seat, the shoulder straps should insert into the car seat:

A. At or above the child's shoulders
B. Exactly at the child's shoulders
C. At or below the child's shoulders
D. Next to the child's ears

Put your answer in the comments below!

Enjoy the Outdoors This Earth DayAs we spend more time outside this spring, Earth Day is a great reminder to not only ap...
04/22/2026

Enjoy the Outdoors This Earth Day

As we spend more time outside this spring, Earth Day is a great reminder to not only appreciate nature - but stay safe while enjoying it.

Outdoor safety tips for families:
- Watch for uneven ground, tree roots, and loose gravel on trails
- Stay hydrated — even in cooler spring weather
- Use sunscreen (UV exposure starts earlier than most people think)
- Check for ticks after spending time in grassy or wooded areas

Whether you’re walking, biking, or playing at the park, being aware of your surroundings helps prevent injuries. Many outdoor injuries happen from simple hazards - not high-risk activities.

Enjoy the season, take it in, and look out for one another.

Address

27 Auriga Drive
Ottawa, ON
K2E0B1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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