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NutriChem Compounding Pharmacy & Clinic

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09/23/2026

Guess what…IT’S GIVEAWAY TIME! 🥊

To celebrate Dr. Adam Livingston’s journey to Fight for the Cure 2026, AOR Health and NutriChem Compounding Pharmacy, Clinic & Retail Store are teaming up to give one lucky winner a $500 prize package!

One lucky winner will get:
✅ An AOR Sports Performance Gift Basket, $250 value
✅ A $250 NutriChem Gift Card

Here’s how to enter:
1️⃣ Follow AOR Health
2️⃣ Follow NutriChem Compounding Pharmacy, Clinic & Retail Store
3️⃣ Tag a friend in the comments!

That’s it! Every friend you tag = one entry, so tag away! 👀

Every punch thrown in the ring supports an incredible cause. Proceeds from Fight for the Cure benefit The Ottawa Hospital’s Cancer Centre, helping support cancer care, research and treatment.

Want to support Adam’s fundraising efforts? Comment 𝐅𝐈𝐆𝐇𝐓𝐂𝐀𝐍𝐂𝐄𝐑 below and we’ll DM you his donation link.

Good luck!

𝐂𝐨𝐧𝐭𝐞𝐬𝐭 𝐜𝐥𝐨𝐬𝐞𝐬 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟑𝟎, 𝟐𝟎𝟐𝟔 at 11:59 PM MST. One winner will be selected at random and contacted via direct message from AOR Health

This giveaway is not sponsored, endorsed, administered by, or associated with Instagram.

09/21/2026

We all want to feel more desire, but what gets in the way, and why can it sometimes feel so difficult to reconnect with it?

Dr. Emma Pollon-Macleod, ND asks this important question and turns to Tatianna | Helping Women 40+ Trust Their Bodies , Physiotherapist and Founder of The Move With Ease Method, to explore one of the biggest barriers she sees in women: losing connection with ourselves and our bodies.

That connection can show up in areas like:
✅ Breath
✅ Pelvic floor
✅ Inner core

At our Reclaiming Desire event, we’ll find how we can reconnect with our bodies, reclaim desire, and better understand what’s happening within us.

Dr. Sophie Pollon-MacLeod, ND will also shed light on the hormonal shifts that happen during perimenopause and how they can impact the nervous system. Think of it like a light switch that’s always on, leaving women feeling overstimulated, overwhelmed, and disconnected.

Most importantly, this event creates space for honest conversations about experiences that can sometimes come with shame, guilt, or uncertainty.

Because when we talk openly, we realize we’re not alone, and that so many women are navigating similar experiences.

Join us for an evening of connection, education, and open conversation.

Register today: LINK IN BIO

09/17/2026

Most people think progress happens when you’re training. But the truth? Recovery is where the work really comes together.

As Dr Adam Livingston prepares for Fight for the Cure , he’s learning that the harder he trains, the more important recovery becomes.

✅ Sleep
✅ Nutrition
✅ Mobility
✅ Consistency

They all play a role.

Supplements don’t replace the fundamentals, but they can help support them, especially when you’re asking more from your body.

With support from AOR Health, Adam is prioritizing recovery, staying ready, and putting in the work ahead of fight night. 🥊

Donate today: LINK IN BIO

09/15/2026

Meet Tatianna | Helping Women 40+ Trust Their Bodies , Physiotherapist and Founder of Move With Ease Method!

Tatianna is passionate about helping women reconnect with their bodies by understanding and strengthening their deep inner core, the deepest layer of muscles that supports how we move, feel, and connect within ourselves.

That deeper connection can help women feel more confident and comfortable in their bodies, allowing them to fully experience everything life has to offer, including desire, intimacy, and connection.

If these are conversations you’d like to speak on further, we’ll be creating space for them at our 𝗥𝗲𝗰𝗹𝗮𝗶𝗺𝗶𝗻𝗴 𝗗𝗲𝘀𝗶𝗿𝗲: 𝗪𝗵𝗲𝗿𝗲 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗠𝗲𝗲𝘁𝘀 𝗦𝗲𝗻𝘀𝘂𝗮𝗹𝗶𝘁𝘆 event.

Come join us for an open and empowering conversation about women’s health, our bodies, and reconnecting with ourselves.

Grab your tickets today: LINK IN BIO

09/10/2026

It’s official: we have a new clinician joining the NutriChem team!

Meet Dr. Owen Wiseman, ND, our newest Naturopathic Doctor.

Dr. Owen brings extensive experience and a passion for helping patients take a proactive approach to their health. His areas of focus include gut health, children’s health, longevity, and cardiometabolic health.

He’s also passionate about nature prescription, exploring how the environment around us can influence our health and well-being, from spending more time outdoors to incorporating nature into our everyday lives.

Dr. Owen is committed to providing patients with personalized, comprehensive care, particularly at a time when gaps in the healthcare system and long wait times can make it challenging to access the care people need.

We’re so excited to welcome Dr. Owen to the NutriChem family and look forward to all that’s ahead!

09/08/2026

If you’ve ever wondered what a day of training looks like, it’s this… and it’s pretty intense! 💪

Dr Adam Livingston is continuing his intensive training for Fight for the Cure, and we couldn’t be prouder to cheer him on every step of the way!

Our donation page is still open, and we’re getting so close to our $25,000 goal! Every donation brings us one step closer.

Donate today and help us support those who need it most: LINK IN BIO

A huge thank you to AOR Health for sponsoring Adam and making such a meaningful contribution to his donation page. We truly couldn’t do it without incredible support like this.

09/07/2026

Happy Labour Day! 💛
Today, our retail store is taking a well-deserved break, but we didn't want you to miss out. For one day only, enjoy 10% off online with code FLASH10.

It's our way of saying thanks for supporting local, integrative health all year long.

📅 Today only | 💻 Online only
🔗 shop.nutrichem.com

Some exclusions apply. Cannot be combined with other discounts or promotions.

09/03/2026

You’ve probably heard of perimenopause and burnout. But did you know they can overlap in ways that make them difficult to tell apart?

Dr. Emma Pollon-Macleod, ND and Dr. Behn Banihashemi MD FRCPC FACC explore the connection, the symptoms they share, and how to better understand what you may be experiencing.

Common symptoms can include:
✅ Chest pain
✅ Trouble sleeping
✅ Hot flashes
✅ Heart palpitations

Dr. Behn frequently sees this overlap in his cardiology practice, while Dr. Emma explains that the hormonal changes experienced from the late 30s through the early 50s can increase susceptibility to burnout, particularly when combined with ongoing stress and poor sleep.

If you’re experiencing these symptoms, speak with a healthcare professional rather than trying to determine the cause on your own. It’s an important first step toward understanding whether you’re experiencing perimenopause, burnout, or both.

09/02/2026

Some conversations are better with someone next to you.

Reclaiming Desire is coming to NutriChem on October 1st - an evening of food, drinks, and honest conversation about hormones, intimacy, and the parts of ourselves that shift and change (and rarely get talked about out loud).

You'll hear from NutriChem's own Dr. Emma Pollon-MacLeod & Dr. Sophie Pollon-MacLeod, clinical sexologist Tamilynn Edwards, and physiotherapist & mind-body coach Tatianna Graham - four voices bringing science, story, and real talk to the stage. Come learn something new, sip something good, and meet other women in the community who get it.

For a limited time: buy one General Admission ticket, get the second 50% off. Grab a seat for you and a friend, a sister, your person, or whoever you want next to you for this one.

Grateful to our sponsors IRIS and The Ottawa Treatment Centre for helping bring this evening to life. 💜

🎟️ Tickets at nutrichem.com/desire/

09/01/2026

Adam Livingston often gets asked about one specific supplement in his training routine.

While training for Fight for the Cure , people have been more curious than ever about what’s helping support his routine. The answer? Urolithin A+ from AOR Health

This formula combines Urolithin A with NMN, spermidine, and resveratrol to support:
✅ Muscle tissue repair
✅ Antioxidant capacity
✅ Energy metabolism

Ryan Sleigh has definitely noticed how good Adam has been looking lately, and Urolithin A+ has become a consistent part of his daily routine.

Just like showing up for training is. 😉

Donate today to help Adam reach his fundraising goal: LINK IN BIO

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Address

1185 St. Laurent Boulevard
Ottawa, ON
K1K3B7

Telephone

+16136955405

Website

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