RISE Anxiety & Depression Clinic

RISE Anxiety & Depression Clinic Supporting Canadians living with anxiety, depression, and trauma. In-person clinics in Montreal, Ottawa, Toronto, Vancouver, Halifax, and Edmonton.
(1)

Virtual care available nationwide. Proudly Canadian-founded and owned. It’s time to RISE. ☀️🇨🇦 We provide drug free treatment for anxiety, stress, depression and much more. We some of the latest, most advanced and best researched methods.

08/30/2026

Bienvenue à la Clinique RISE — avec des emplacements partout au Canada. 🇨🇦

Nous sommes là pour vous accompagner dans votre parcours en santé mentale. Notre équipe de professionnels agréés offre des soins bienveillants, fondés sur des données probantes et adaptés à vos besoins.

Nous offrons des services de thérapie en personne ou en ligne, ainsi que des évaluations et des consultations psychiatriques en ligne, afin de faciliter l’accès au soutien dont vous avez besoin.

✔️ Délais d’attente réduits
✔️ Professionnels de la santé mentale agréés
✔️ Options pratiques en ligne et en personne

Votre bien-être compte.

Il est temps de RISE.

08/26/2026

Join us this fall for our In-Person DBT-Informed Skills Group at RISE Clinic.

Facilitated by Kayla Bakos, APTS Level 3 Accredited Facilitator, this 8-week group is designed to help participants build practical skills they can use in everyday life.

📍 In person
📅 Wednesdays, 6:30–8:00 PM
🗓 Starting October 21
⏳ 8 weekly sessions
💰 $1,200
🧾 Insurance receipt provided

Space is limited. Register now to reserve your spot.

At RISE Clinic, your mental health doesn’t have to wait. 🧡We offer same-day and next-day appointments whenever possible,...
08/25/2026

At RISE Clinic, your mental health doesn’t have to wait. 🧡

We offer same-day and next-day appointments whenever possible, along with after-hours and weekend availability to make getting support easier when you need it most.

With in-person locations throughout Canada and virtual appointments available, getting professional mental health support can fit more easily into your life.

Our team is made up of licensed mental health professionals committed to providing compassionate, confidential care.

Compassionate care. Real support. Real results.

Your mental health is our priority.

08/23/2026

the same thing.

If you’ve been experiencing a persistent low mood for 2+ weeks, it may be time to take it seriously. Depression can affect your mood, energy, motivation, sleep, and everyday life.

You don’t have to figure it out alone. Reach out to RISE Clinic and our team can help guide you toward the right support. 🧡

08/20/2026

Trying to access mental health support through the public system can sometimes mean long waits and limited options. 🫤

Private mental healthcare can offer faster access, personalized support, and care tailored to your individual needs with a licensed professional.

You don’t have to wait to start getting support. 💙

Contact RISE Anxiety & Depression Clinic today and our team will help connect you with the right professional.

08/16/2026

Do you have ADHD — or think you might?

Struggling with focus, motivation, organization, emotional overwhelm, or feeling like you’re constantly falling behind?

You don’t have to figure it out alone.

At RISE Clinic, we provide compassionate, professional support for ADHD, anxiety, depression, and related challenges.

Whether you’re looking for therapy, practical tools and support, or a psychiatric assessment, our team is here to help you take the next step.

🧡 It’s time to RISE.

08/13/2026

What’s your relationship style? ❤️

Sometimes the way we connect with others is shaped by old wounds, fear, or our need to feel safe.

You might recognize yourself in one of these patterns:

Avoidant
You pull away when things feel too intense. You value independence, but closeness can sometimes feel overwhelming.

People-Pleasing
You say yes when you want to say no. You try to keep the peace, even when it means ignoring your own needs.

Codependent
You feel responsible for other people’s emotions. Your sense of security can depend on whether someone else is okay with you.

These patterns aren’t character flaws. They can be coping strategies we learned to protect ourselves emotionally.

The good news? Patterns can change. ❤️

With support, self-awareness, and healthier boundaries, you can learn new ways to connect—without losing yourself in the process.

RISE Clinic
🌐 riseclinic.ca

08/11/2026

A scary thought → adrenaline rush → uncomfortable sensations → more scary thoughts… 🔄

That’s the panic cycle.

The good news? You can learn how to break the feedback loop and take back control.

If panic attacks are interfering with your life, professional support can help.

Book an appointment today at riseclinic.ca 🧡

08/07/2026

Bad habits rarely become addictions overnight.

They often start small — something we do for comfort, distraction, stress relief, or escape. Over time, repetition can turn into reliance, and what once felt like a choice can begin to feel much harder to control.

The goal isn’t shame. It’s awareness.

Notice the patterns. Understand the triggers. Ask yourself whether the habit is helping you move forward — or quietly keeping you stuck.

Change starts with recognizing the cycle.

Address

2249 Carling Avenue #418
Ottawa, ON
K2B7E9

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 11am - 5pm
Sunday 12pm - 5pm

Website

Alerts

Be the first to know and let us send you an email when RISE Anxiety & Depression Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RISE Anxiety & Depression Clinic:

Shortcuts

Share

Category