Anna Belanger & Associates Registered Massage and Acupuncture

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Anna Belanger & Associates Registered Massage and Acupuncture Registered Massage Therapy. Registered Massage Therapy
Registered Health Practitioners - Can remain open during Covid Closures

✨ MEET THE OWNER | ANNA BÉLANGER ✨Meet Anna Bélanger — the heart and driving force behind Anna Bélanger & Associates! 🤍A...
10/13/2026

✨ MEET THE OWNER | ANNA BÉLANGER ✨

Meet Anna Bélanger — the heart and driving force behind Anna Bélanger & Associates! 🤍

Anna founded Anna Bélanger & Associates in 2009 with a passion for helping others feel their best. What began as a small practice specializing in prenatal and postnatal care has grown into three thriving Ottawa clinics in the Glebe, Barrhaven, and Beechwood communities! 🌿

But there’s so much more to Anna than being a business owner!

💕 She’s a proud mom of 4 children and grandmother to 4 grandchildren.

🌿 She’s an entrepreneur, mentor, and passionate supporter of her community.

🤍 Her team is truly an extension of her family. One of Anna’s proudest accomplishments isn’t just the growth of her business, but the incredible people who have grown alongside her. Many of her therapists have been part of the Anna Bélanger & Associates family for over 10 years! That kind of loyalty and connection speaks to the supportive, caring environment she has worked so hard to create.

✨ Community has always been at the heart of Anna’s vision. She believes that running a successful business is about more than providing exceptional care — it’s about building meaningful relationships, supporting local communities, and creating a space where everyone feels welcome and valued.

For Anna, success isn’t measured by the number of clinics she’s opened, but by the relationships she’s built, the people she’s supported, and the positive impact she’s made along the way.

“We change how people feel.” 🤍

These five simple words are more than just a tagline — they’re the philosophy behind everything Anna has built.

It’s about how clients feel when they walk through the doors, how therapists feel being part of a supportive team, and how a community feels when people genuinely care for one another.

Because for Anna, changing how people feel goes far beyond massage therapy. It’s about making a difference in people’s lives, one connection at a time. 💕

After all these years, Anna’s favourite part remains the same: the people.

A little reminder as we head into the final three months of the year.Have you checked in on your extended health benefit...
10/09/2026

A little reminder as we head into the final three months of the year.

Have you checked in on your extended health benefits lately?

Now is a great time to review your remaining massage therapy coverage, and while you’re at it, double-check your acupuncture benefits. You may have coverage available that you haven’t taken advantage of yet.

Whether you’ve been keeping up with regular treatments or have been meaning to book yourself back in, there’s still time to make your well-being a priority before the year wraps up.

A quick check with your insurance provider can help you make the most of what’s available to you.

We change how people feel.

Alexandra Gaw, RMT, R.AcAfter 16 years as a Registered Massage Therapist, my practice is evolving.I’ve always loved work...
10/05/2026

Alexandra Gaw, RMT, R.Ac

After 16 years as a Registered Massage Therapist, my practice is evolving.

I’ve always loved working hands-on with the body, but over the years I found myself wanting to understand more—not just where someone hurts, but why. That curiosity led me to Traditional Chinese Medicine and acupuncture.

Now, as a Registered Acupuncturist, I’m bringing both worlds together, with a special interest in women’s health, perimenopause and menopause, nervous-system regulation, and chronic and musculoskeletal pain.

My treatments are calm, intentional and individualized, using acupuncture, massage therapy, cupping, gua sha and other TCM techniques when appropriate.

More tools. A wider lens. The same goal: helping you feel better in your body.

Acupuncture bookings are now open.

09/29/2026

Cold & flu season is here—just a gentle reminder as we move through it together.

At the clinic, we’re committed to creating a space that feels calm, safe, and supportive for both you and our therapists. We see many people each day, and small habits truly make a difference in keeping everyone well.

A few simple ways we can care for one another:
– Wash your hands when you arrive (sink is just outside the bathroom or inside bathroom)
– Wash after coughing or blowing your nose
– Cough into your sleeve or elbow—not your hands
– Be mindful of shared spaces

Massage therapists, by nature of our work, are incredibly diligent with hand hygiene. It’s one of the ways we help protect you—and everyone who walks through our doors.

If you’re at the tail end of something, we kindly ask that you wear a mask. If you don’t have one, we’re always happy to provide it.

And if you’re not feeling well, our 4-hour cancellation policy is there so you can rest without stress.

A little extra care goes a long way.
We appreciate you being part of a community that looks out for one another.

09/25/2026

A gentle reminder to our community 🤍

We’ve recently been made aware of a situation where our clinic address may have been used in a third-party listing online.

For clarity and your peace of mind:
• All appointments are booked directly through our official JaneApp booking system
• We do not request or accept payment prior to your appointment
• Payment is completed in-clinic after your treatment, and a receipt is always provided
• We do not advertise services through Facebook Marketplace or similar platforms

Your safety and trust matter deeply to us. If something doesn’t feel quite right, we encourage you to reach out to us directly to confirm.

Thank you for continuing to support our clinic and helping keep our community informed.

So many people wait until something really hurts before booking a treatment.The neck that’s been getting tighter for wee...
09/22/2026

So many people wait until something really hurts before booking a treatment.

The neck that’s been getting tighter for weeks.
The jaw tension you keep ignoring.
The headaches becoming more frequent.
The stress that’s showing up in your sleep, your shoulders and the way your whole body feels.

But you don’t have to wait until your body is demanding your attention.

Massage and acupuncture can also be part of taking care of yourself consistently — supporting movement, recovery, relaxation and the way you feel day to day.

Sometimes there isn’t one big thing “wrong.”

You just know you could feel better.

That’s reason enough.

We change how people feel.

09/17/2026

Supporting local doesn’t always mean spending money.

A follow. A share. A review. A recommendation to a friend.

Small actions make a BIG difference to local businesses like ours — and after 17 years in Ottawa, we’re still incredibly grateful for every single one.

Support local. Keep your community thriving.

Fertility – Trying NaturallyTrying to conceive naturally?Trying to grow your family can be exciting, but it can also fee...
09/15/2026

Fertility – Trying Naturally
Trying to conceive naturally?

Trying to grow your family can be exciting, but it can also feel overwhelming and emotional.

Acupuncture has been used for centuries to support reproductive health and is increasingly chosen as a complementary therapy for those trying to conceive naturally. Treatment plans are tailored to your cycle and may help improve blood flow to the uterus, support hormone balance, encourage regular ovulation, create a healthy environment for implantation, and even support egg quality. It can also be beneficial for those experiencing unexplained infertility.

Every fertility journey is unique. Whether you’ve just started trying or you’ve been on this path for a while, I’m here to support you with individualized care and a treatment plan designed just for you.


Fertility – IUI & IVF Support
Preparing for IUI or IVF? Every step matters.

Fertility treatments involve so much more than appointments and medications—they can also be emotionally and physically demanding.

Acupuncture can be an excellent addition to your fertility treatment plan. Many people choose to incorporate it before, during, and after IUI or IVF to help reduce stress, improve pelvic blood flow, support relaxation, and prepare the body for implantation. Treatments are timed around your fertility protocol and designed to complement your medical care.

Whether you’re just beginning to think about fertility, actively trying to conceive, or looking for additional support alongside fertility treatment, acupuncture can be one part of your care.

Veronique has a special interest in supporting patients through fertility and reproductive health — and she’s part of a larger acupuncture team offering individualized care across our Ottawa clinics.

Because fertility care isn’t one-size-fits-all.

Three locations. Multiple acupuncturists. Care built around you.

We change how people feel.

09/08/2026

Your therapist notices more than you think.

Before treatment even begins, we’re paying attention.

How you’re holding your shoulders.
How you turn your head.
Where you’re guarding.
What feels different from side to side.
How your body responds to pressure and movement.

Because where you feel pain isn’t always where the problem starts.

A good treatment isn’t just about working on the spot that hurts. It’s about assessing the bigger picture, adapting as we go, and choosing an approach based on what your body is actually showing us that day.

Sometimes that means massage. Sometimes acupuncture, cupping or other techniques may be incorporated when appropriate.

You don’t have to know exactly what you need when you walk through the door.

That’s our job.

We’re paying attention.

Address

621 Bank Street
Ottawa, ON
K1T3W5

Opening Hours

Monday 7:50am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 4:30pm
Sunday 8am - 3:30pm

Telephone

+16139864768

Website

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