Wefit.ca

Wefit.ca Strong body...strong life. Strength and Fitness

06/05/2026

Gem getting her morning reps in….💪🏼

05/31/2026

Stressssssssssssssss
05/30/2026

Stressssssssssssssss

How does being strong take the sting out of stress? Certainly the act of exercising reduces the feelings of stress by helping you remove the stress hormone ‘cortisol’ and relaxing you in gene…

Embrace the Suck!
05/30/2026

Embrace the Suck!

We can reasonably compare your body muscles to an engine. When your muscles are running you achieve movement….its that simple. Your muscles move you not your lungs or heart. Your brain directs the …

05/23/2026

Gem getting her reps in….

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05/21/2026

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05/21/2026

Getting her morning workout in…

Address

198 Preston Street
Ottawa, ON
K1R7P9

Opening Hours

Monday 6am - 3pm
Tuesday 6am - 3pm
Wednesday 6am - 3pm
Thursday 6am - 5pm
Friday 6am - 3pm
Saturday 8am - 2pm

Telephone

+16135523178

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