Expert Physio Plus

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Expert Physio Plus We offer a wide range of services, from Physiotherapy to manual therapy techniques and rehabilitativ

❌ Myth: You need to be "injured" to see a physiotherapist.✅ Truth: Physiotherapy isn't just for injuries! Our team also ...
09/29/2026

❌ Myth: You need to be "injured" to see a physiotherapist.

✅ Truth: Physiotherapy isn't just for injuries! Our team also helps with chronic pain management, pre and post surgical care, performance improvement, and general mobility and strength, no injury required. Thanks to direct access in Ontario, you can also book with us directly, without needing a doctor's referral first.

Ready to move and feel better? 💪

📅 Book your appointment: https://expertphysioplus.com/physiotherapist-appointment/?utm_source=pes_custom&utm_medium=social

🙌 Did you know osteopathic manual therapy is available at our clinic? This hands on approach uses a range of techniques ...
09/25/2026

🙌 Did you know osteopathic manual therapy is available at our clinic? This hands on approach uses a range of techniques to address musculoskeletal conditions like back and neck pain, headaches, and joint issues, all with a focus on how your whole body works together.

Our osteopathic manual practitioners tailor every treatment to your specific needs. 💬

📅 Book your appointment: https://expertphysioplus.com/physiotherapist-appointment/?utm_source=pes_custom&utm_medium=social

🙋‍♀️ New to physiotherapy? Here's what your first visit looks like! Your physiotherapist will review your health history...
09/21/2026

🙋‍♀️ New to physiotherapy? Here's what your first visit looks like! Your physiotherapist will review your health history, ask about your symptoms, and complete a thorough assessment of how your body moves. From there, we'll build a treatment plan tailored specifically to you and your goals.

No mystery, no pressure, just a clear path toward feeling better. ✨

📅 Book your first visit: https://expertphysioplus.com/physiotherapist-appointment/?utm_source=pes_custom&utm_medium=social

🦶 Cracked heels? Toe fungus? We've got you covered.Toe fungus, cracked heels, and stubborn calluses aren't just cosmetic...
09/17/2026

🦶 Cracked heels? Toe fungus? We've got you covered.

Toe fungus, cracked heels, and stubborn calluses aren't just cosmetic annoyances, they can be signs your feet need real medical attention.

✅ Nail and skin fungus treatment
✅ Heel crack and fissure care
✅ Corn and callus removal
✅ Ingrown toenail treatment

Our medical foot care team treats the root cause, not just the surface. 💆‍♀️👣

📅 Book your appointment today 👉 https://expertphysioplus.com/physiotherapist-appointment/?utm_source=pes_custom&utm_medium=social

Fall sports are back, and so is the excitement of getting out on the field, court, or rink ⚽🍁But with the return of high...
09/14/2026

Fall sports are back, and so is the excitement of getting out on the field, court, or rink ⚽🍁
But with the return of high‑energy play comes the risk of injuries like ACL tears or shoulder dislocations. These injuries can take you out of the game, but they don’t have to keep you there. With the right care and a structured rehab plan, you can recover safely and confidently 💪

At Expert Physio Plus, our physiotherapists work closely with athletes of all levels to support healing and restore strength. For ACL injuries, we focus on improving knee stability, rebuilding muscle strength, and guiding you through progressive movement patterns that help you return to sport with confidence. For shoulder dislocations, we help restore mobility, strengthen the surrounding muscles, and improve joint control so you can move without fear of reinjury 🙌

Our team uses hands‑on therapy, personalized exercise programs, and education to help you understand your injury and your recovery path. Whether you’re aiming to get back to competitive play or simply return to your favourite activities, we’re here to support every step of your healing journey 😊

Let’s get you moving again. Book your appointment 👉 https://expertphysioplus.com/physiotherapist-appointment/?utm_source=pes_custom&utm_medium=social

Back‑to‑school season is officially here, and that means more time spent sitting at desks, carrying backpacks, and settl...
09/11/2026

Back‑to‑school season is officially here, and that means more time spent sitting at desks, carrying backpacks, and settling into new routines 📚💼
Whether you’re a student, parent, or professional getting back into the fall rhythm, your spine and posture deserve a little extra attention. Small ergonomic habits can make a big difference in how your body feels throughout the day 😊

Start with the basics. Choose a chair that supports your lower back, keep your screen at eye level, and make sure your feet rest flat on the floor. Encourage kids to use both backpack straps to reduce strain on their shoulders. Add movement breaks every 45 to 60 minutes to reset your posture and keep muscles happy 🙌
If you’re noticing stiffness, tension, or discomfort as routines ramp up, our Expert Physio Plus team is here to help. We offer hands‑on care, personalized treatment plans, and movement education to support your comfort and mobility all season long.

Let’s help you feel your best as you settle into fall.
Book your appointment today 👉 https://expertphysioplus.com/physiotherapist-appointment/?utm_source=pes_custom&utm_medium=social

Address

2666 Innes Road
Ottawa, ON
K1B4Z5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+16138009800

Website

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